Optometrist Jessilin Quint Talks Eye Health As We Age
My Friends @ 40 + Podcast
Tamara chats with Optometrist Jessilin Quint from Smart Eye Care in Augusta, Maine about eye health, especially as we age. Progressive lenses, colored contacts, cataracts, oil glands, UV protection, eye care technology and more. Jessilin is originally from Texas and also is a co-host to the Bold & Bright-eyed Podcast.
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Chinese Medicine for Menopause with Margaret Webb
My Friends @ 40 + Podcast
Tamara chats with Acupuncturist and Herbalist Margaret Webb to talk about approaching menopause with Chinese medicine.
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Aesthetician Laura Williams Talks Aging Skin
My Friends @ 40 + Podcast
Tamara interviews aesthetician Laura Williams of Calm Moments Spa on common issues facing women over forty when it comes to their skin.
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What I Wish Someone Told Me Before I Turned 40
My Friends @ 40 + Podcast
Host Tamara Lilly chats with friends on the topic of "What I wish someone had told me before I turned 40."
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My Friends @ 40 + Introductory Podcast
My Friends @ 40 + Podcast
A podcast for women about the journey through and beyond 40.
info_outlineHost Tamara Lilly chats with friends on the topic of "What I wish someone had told me before I turned 40."
The podcast will feature pertinent discussions and interviews with experts on relevant topics. Listen to the introductory podcast to hear Tamara explain how she was inspired to produce a podcast with topics related to the life journeys, issues and experiences of women 40 and older.
For more information, follow The My Friends @ Forty + Podcast page on Facebook or email vo@tamaralilly.com
(music by license via Pond5)