Chinese Medicine for Menopause with Margaret Webb

Tamara chats with Acupuncturist and Herbalist Margaret Webb to talk about approaching menopause with Chinese medicine. 

Margaret provided this great list of links, with approximate times in the podcast when they are referenced: 

10:30 --Environmental Working Group www.ewg.org

 

13:32--Dim supplement for liver health 

https://www.amazon.com/Pure-Encapsulations-Supplement-Detoxification-Cellular/dp/B0063X0J0O

 

Liver health blend: 

 

https://www.amazon.com/LivCo-120-Tablets-by-Mediherb/dp/B01LMPK3HQ/ref=sr_1_4_a_it?ie=UTF8&qid=1549159509&sr=8-4&keywords=livco+standard+process

 

16:14.  Thyroid information https://integrativerd.org/wp-content/uploads/2013/06/Optimal-Thyroid-Health-DIFM-slides-1pp-color.pdf

 

32:30 D Mannose https://www.amazon.com/NOW-D-Mannose-500-120-Capsules/dp/B000JN4CR0/ref=asc_df_B000JN4CR0/?tag=hyprod-20&linkCode=df0&hvadid=312170559286&hvpos=1o2&hvnetw=g&hvrand=3130492733438340853&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9028309&hvtargid=pla-406644635895&psc=1

 

34:15 Vaginal Health: https://www.iherb.com/pr/Vitanica-FemEcology-Vaginal-Intestinal-Support-30-Veggie-Caps/49485?gclid=Cj0KCQiAnNXiBRCoARIsAJe_1cqJ6Fh5e3V8wuC7FEwKbPI1k7jJeWlDXBVnzxHG0TkK8CoRMyAnAdkaAkYUEALw_wcB&gclsrc=aw.ds

 

https://www.amazon.com/Integrative-Therapeutics-Probiotics-Clinically-Lactobacillus/dp/B00AESGDEU/ref=sr_1_3_a_it?ie=UTF8&qid=1549159053&sr=8-3&keywords=pro+flora+women%27s+probiotic+integrative+therapeutics

 

Also great for building better lactic acid and a balanced ecology to prevent infections. Take 1 wafer per meal. 

https://www.vitaminyou.com/shop/vitamins-minerals/standard-process-lactid-acid-yeast-100-wafers-5150-supplement-best-by-12-18/ 

 

 

PH balanced Soap: https://www.amazon.com/Natures-Plus-Natural-Beauty-Cleansing/dp/B00014EKJC

 

YinCare to be used for infection or after sex (must be diluted)

https://www.amazon.com/Arbor-International-Herbal-3-4oz-100ml/dp/B0009Y2EVK/ref=asc_df_B0009Y2EVK/?tag=hyprod-20&linkCode=df0&hvadid=312025890921&hvpos=1o1&hvnetw=g&hvrand=11162182057319281145&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9028309&hvtargid=pla-589344099486&psc=1&tag=&ref=&adgrpid=64728044760&hvpone=&hvptwo=&hvadid=312025890921&hvpos=1o1&hvnetw=g&hvrand=11162182057319281145&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9028309&hvtargid=pla-589344099486

 

 

Great for hot flashes in most women (but if you get stuck then consult with an herbalist) 

 

https://www.herbdoc.com/female-formula

 

Please feel free to reach out with questions:

https://www.facebook.com/sailthroughmenopause/

www. margaretwebblac.com

 

Many of these supplement recommendations can also be ordered through my site.