Fueling Women's Wellness | Krystal Goodman on Nutrition, Fitness & Her Journey | NFM Podcastt
Nashville Fit Media Podcast Network
Release Date: 07/07/2025
Anti-Diet; The Paradigm Has Shifted: Your solution to the deception of the diet industry; Overview of ground breaking new book from Robert Reames!
Nashville Fit Media Podcast Network
This show gives an overview of Robert’s brand new book: Anti-Diet; The Paradigm Has Shifted. Incredible insight, motivational life changing content, exposing the deception of the diet industry and the individual road map that you can embrace to be and thrive at YOUR peak levels. Working from the inside out body, mind and spirit. This book gives you the foundation from within and the skills, tools, simple knowledge, logistics and personal empowerment to go all the way. Be awesome from within and be radiant and look amazing on the outside! Over 40...
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From Service to Support: Chris Cathers on Founding Brothers Keeper Veteran Foundation | Mind Muscle Mission
Nashville Fit Media Podcast Network
In this powerful episode of the Mind Muscle Mission Podcast, host Ben Monnette sits down with Chris Cathers — founder and executive director of the Brothers Keeper Veteran Foundation. Chris shares his inspiring military journey, what led him to join the armed forces, and how those experiences shaped his mission to serve beyond the battlefield. Learn about the purpose and impact of Brothers Keeper, a foundation dedicated to supporting veterans and helping them transition with purpose, connection, and community. From military service to veteran...
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Behind the Scenes at UFC: Media Access, Gratitude & Full Experience Recap | Music City Mindset Podcast
Nashville Fit Media Podcast Network
In this special episode of Music City Mindset, hosts Blake Harris and Evan Butler dive into their unforgettable UFC media experience — from backstage access to press coverage and everything in between. They reflect on the incredible opportunity, express deep gratitude to their supporters, and give listeners a look at what it’s really like behind the curtain of one of the world’s biggest sports organizations. Hear about the UFC from a media perspective, how the fighters and staff operate behind the scenes, and how this experience impacted them...
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Balancing It All with Vanessa Hampton | Women's Fitness & B-2 Wellness | NFM Podcast
Nashville Fit Media Podcast Network
In this episode of the NFM Podcast, hosts Terry Barga and Abby Miranda sit down with the inspiring Vanessa Hampton to talk about how she manages everything she does—from her fitness journey to business and beyond. Vanessa opens up about how she got into women’s fitness, her passion for wellness, and how she empowers others through B-2 Wellness, her unique wellness platform. She shares actionable insights, her daily routines, and how she juggles life, work, and purpose. If you're into fitness, entrepreneurship, and real conversations...
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10 Things That Take No Talent (Pt. 2) | Energy, Accountability, Humility & More | Ground Up Podcast
Nashville Fit Media Podcast Network
In this episode of the Ground Up Podcast, hosts Terry Barga and Roy Mangrum dive into Part 2 of their impactful series: 10 Things That Take No Talent. They break down the final seven qualities that require zero talent but make a massive difference: Energy Being Coachable Kindness Accountability Effort Listening Humility Through real stories and personal insights, they share how each of these traits shaped their lives and how you can apply them daily—whether you're on the field, at work, or just trying to grow as a person. Brought to you by:...
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The Rise of Black Rob | Nashville's Evolution & His Impact | Music City Mindset Podcast
Nashville Fit Media Podcast Network
In this episode of the Music City Mindset Podcast, hosts Blake Harris and Evan Butler sit down with Nashville’s own Robert Higgins, also known as Black Rob. Rob shares his incredible story, diving into his upbringing, his personal journey, and his influential role in shaping the city of Nashville. They explore how the city has transformed over the years—from its cultural shifts to its booming growth—and Rob gives his raw perspective on how those changes have affected him personally and professionally. He also talks about his deep ties to the community...
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Unlocking Hormone Health: Optimize U Nurse Josh Hudson Talks Hormone Therapy & Fitness | NFM Podcast
Nashville Fit Media Podcast Network
In this episode of the NFM Podcast, hosts Abby Miranda and Terry Barga sit down with Josh Hudson, a nurse at Optimize U, to dive deep into the world of hormone health and wellness! Josh breaks down what Optimize U does, explaining their innovative approach to hormone optimization and wellness therapies for both men and women. They cover everything from hormone therapy to how hormones impact fitness, recovery, energy, and everyday life. Josh also shares valuable advice for anyone curious about balancing hormones naturally or medically. Plus, hear how he collaborates with personal trainers to...
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RR Chiropractic Roundtable; Learn What it Can Do For YOU I’ve Got the Best of The Best Here in Studio!
Nashville Fit Media Podcast Network
I’m joined today by 3 of the most amazing chiropractors here in Middle TN. Dr. Jennifer Devens, Dr. Chance Moore and Dr. Brandon Bailey. Think chiropractic is just for when you have an injury? Think it’s just for your back? Think again. Chiropractic is global for you. It’s preventative and it’s on going. It helps EVERYTHING. I find chiropractic work to be ESSENTIAL. Listen, find out and be inspired. Optimize your life physical and mentally. Remember I work from the inside out body, mind and spirit. Here we go. We break...
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Veteran Voices & Fitness Journey with Kaitlin Chacon | Mind Muscle Mission
Nashville Fit Media Podcast Network
In this powerful episode of the Mind Muscle Mission Podcast, hosts Ben Monnette and Christian Pennington sit down with Kaitlin Chacon, a Surgical Neurophysiologist, military veteran, and host of the Sierra Hotel Echo Podcast—a platform dedicated to sharing the voices and stories of female veterans. Kaitlin opens up about her military journey, her transition into the medical field, and how her time in service shaped her passion for fitness and personal growth. She also shares insights into her fitness routine, her podcast’s mission, and...
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Live from the Nashville Kats Tailgate! | Music City Mindset Podcast Special Episode
Nashville Fit Media Podcast Network
In this special live episode of the Music City Mindset podcast, hosts Blake Harris, Evan Butler, and Moose (of Moose’s Candied Bacon) hit the mics straight from the heart of the Nashville Kats tailgate! This episode is packed with non-stop energy, a rotating lineup of guests, and real conversations around mindset, community, sports, wellness, and everything in between. Whether you’re into football, fitness, or just good people sharing great stories—this one’s for you. Expect: Live interviews with local legends Real talk...
info_outlineIn this episode of the NFM Podcast, hosts Terry Barga and Tala Shatara sit down with Krystal Goodman, Nutritional Therapy Practitioner and founder of Kleanourish. Krystal opens up about her personal journey into fitness and wellness and how her passion led to launching her own nutrition-focused practice.
This conversation goes deep into the world of nutrition, with a special focus on women’s health, hormonal balance, and how nutrition impacts the body and mind. Krystal shares valuable insights on how to eat with purpose, listen to your body, and fuel your lifestyle through intentional nourishment.
Whether you're an athlete, a wellness enthusiast, or just getting started on your health journey, this episode is packed with practical advice and empowering takeaways!
Brought to you by:
Nutrishop – Your destination for supplements & health solutions
Music City Muscle – Elevating Nashville’s fitness scene
ChillN – Recovery & wellness through cutting-edge therapies
Don’t forget to like, comment, and subscribe for more inspiring stories and expert insights from the Nashville fitness community!
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