#204 Jay Dicharry's Mobo Board and building foot strength/control
Release Date: 09/24/2020
Turkey Trotting
The Negative Splits Podcast
The guys talk about their recent training and upcoming turkey trot.
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Let's talk motivation
The Negative Splits Podcast
The splits are motivated and share their inspirations
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Let's Go Streaking!
The Negative Splits Podcast
Sleepy G has a streak and excited to keep it going
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1,000 miles and counting!!
The Negative Splits Podcast
The boys are back and talk Javelina 100; Bro Bill's injury update; Double B hitting a big goal and Sleepy G throwing down a big challenge
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The Last Big Ditch of 2025...
The Negative Splits Podcast
Sorry for the audio... Last Big Ditch Episode of the year. Hope you enjoy!
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Finding a goal to chase
The Negative Splits Podcast
2025 is wrapping up and it's time to find that goal to push us into 2026
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Going Viral
The Negative Splits Podcast
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Should you cross-train as a runner???
The Negative Splits Podcast
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Time to get healthy
The Negative Splits Podcast
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The Error of Our Ways
The Negative Splits Podcast
info_outlineThis is the ultimate guide to the Mobo Board - Jay Dicharry's latest invention. Why did he invent it? Was it scary to create his own start-up business? What is the difference between this and a wobble board? How can a runner benefit from adding this to their routine? When is the best time to use it? And what Jay's got his eye on next…