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#204 Jay Dicharry's Mobo Board and building foot strength/control

The Negative Splits Podcast

Release Date: 09/24/2020

This is the ultimate guide to the Mobo Board - Jay Dicharry's latest invention. Why did he invent it? Was it scary to create his own start-up business? What is the difference between this and a wobble board? How can a runner benefit from adding this to their routine? When is the best time to use it? And what Jay's got his eye on next…