Brother Bill goes to the sauna and finds god
The Negative Splits Podcast
The guys update their week and Brother Bills shares an interesting sauna experience.
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Uh oh.. The Splits need to go on a diet
The Negative Splits Podcast
Post Thanksgiving reality sets in for the Splits boys... time to get back on track!
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He combed his hair with a stick of dynamite
The Negative Splits Podcast
Happy Thanksgiving! The Splits wish you and yours all the best!!
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Treadmill Season in the Buff...
The Negative Splits Podcast
All three splits are back.. treadmill season has arrived and boys talk about mixing it up to keep it fresh..
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Turn the page... turkey trotting
The Negative Splits Podcast
Sleepy G and Basher talk about letting go of Mendon and discuss what the future holds
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I'm Gonna Lay Here Awhile
The Negative Splits Podcast
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Enough SNB to fry an egg
The Negative Splits Podcast
Mendon is getting closer and the guys update their training....
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Running up that Hill and battling Injury (again)
The Negative Splits Podcast
The guys update their running and Basher is thriving, while Sleepy G suffers another nagging injury.
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Galactic Fart
The Negative Splits Podcast
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The Long Run = Stiff and Sore
The Negative Splits Podcast
Glen and Basher both deal with the consequences of doing their first long run in a while!
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