The Embarrassing X-Ray
The Negative Splits Podcast
Double B updates the crew on a recent outdoor run and Sleepy G has an unpleasant Dr visit,
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The Battle of the Bills
The Negative Splits Podcast
Both Bills are on fire and pushing each other to get the miles in...
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Put them on the glass!
The Negative Splits Podcast
Basher breaks glass while training and the brothers Z continue to search for perfert treadmill distraction..
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The best week yet!
The Negative Splits Podcast
New year, new podcast and motivation.. Motivation is high and the guys share their training and share news on the future direction of the podcast.
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Hello 2025
The Negative Splits Podcast
The boys talk about what to expect in 2025 and what to improve. And taking down Christmas decorations.
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It was the best of times... it was the worse of times...
The Negative Splits Podcast
Happy holidays from the splits! Enjoy this episode and hop over to Patreon.com and listen to this week's Happy Ending for free!! Merry Christmas
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Brother Bill goes to the sauna and finds god
The Negative Splits Podcast
The guys update their week and Brother Bills shares an interesting sauna experience.
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Uh oh.. The Splits need to go on a diet
The Negative Splits Podcast
Post Thanksgiving reality sets in for the Splits boys... time to get back on track!
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He combed his hair with a stick of dynamite
The Negative Splits Podcast
Happy Thanksgiving! The Splits wish you and yours all the best!!
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Treadmill Season in the Buff...
The Negative Splits Podcast
All three splits are back.. treadmill season has arrived and boys talk about mixing it up to keep it fresh..
info_outlineSleepy G and Basher talk about letting go of Mendon and discuss what the future holds