The Negative Splits Podcast
info_outline The Long Run = Stiff and SoreThe Negative Splits Podcast
Glen and Basher both deal with the consequences of doing their first long run in a while!
info_outline Music on the RunThe Negative Splits Podcast
The boys are back and talk about their training and talk about tunes they dig on the run.
info_outline Dutch's ResignationThe Negative Splits Podcast
info_outline Patreon freebie "Happy Endings Post Show ep 100"The Negative Splits Podcast
The Boys are taking the week off but you still get your Splits fix with this previously Patreon only episode. Enjoy
info_outline The Mother wins AgainThe Negative Splits Podcast
The Zdon brothers are joined by Basher and update their training
info_outline I Won't Pile OnThe Negative Splits Podcast
info_outline Making ChangesThe Negative Splits Podcast
info_outline Who The Nice Guy IsThe Negative Splits Podcast
info_outline Shot in the foot and I'm in pain.. Nail gunThe Negative Splits Podcast
The Zdon boys are joined by Bill B and they hear about his toe being shot with a nail gun and announce a future race
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