The Long Run = Stiff and Sore
The Negative Splits Podcast
Glen and Basher both deal with the consequences of doing their first long run in a while!
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Music on the Run
The Negative Splits Podcast
The boys are back and talk about their training and talk about tunes they dig on the run.
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Dutch's Resignation
The Negative Splits Podcast
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Patreon freebie "Happy Endings Post Show ep 100"
The Negative Splits Podcast
The Boys are taking the week off but you still get your Splits fix with this previously Patreon only episode. Enjoy
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The Mother wins Again
The Negative Splits Podcast
The Zdon brothers are joined by Basher and update their training
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I Won't Pile On
The Negative Splits Podcast
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Making Changes
The Negative Splits Podcast
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Who The Nice Guy Is
The Negative Splits Podcast
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Shot in the foot and I'm in pain.. Nail gun
The Negative Splits Podcast
The Zdon boys are joined by Bill B and they hear about his toe being shot with a nail gun and announce a future race
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He Wants His Precious
The Negative Splits Podcast
info_outlineThe Splits boys are back and ask what would you give up for the love of running? Bill is met with this dilemma and kicks off the show talking about it. We also discuss the Superintendent who was caught pooping on a football field and subsequently suspended, Dutch's smiley chart progression following his Ultra race, the stress and pressure we put on ourselves while training for big races, Dutch has a complaint and MUCH more!