What happens when you don't fit the "ideal body" type?
New Day. Same Mess.
Welcome back to another episode! Today, Mak and Ashley sit down and talk about the nature of communication within areas of various sports. They focus on weightlifting, swimming, and running as they have experience in these sports and they tend to emphasize an “ideal body” of individuals, directly or indirectly. Through Ashley’s experience of being an elite athlete, who competed in the Olympic swimming trials, to then taking on CrossFit and Mak’s experience of running a marathon, they offer a unique perspective that will provide beneficial information. All of the resources used in...
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Episode 16: Let's talk personality
New Day. Same Mess.
Hey everyone! In this episode, we dive into all things personality tests. From the Enneagram to the Myers Briggs test, there are many ways to learn more about yourself. But nowadays social media has hyped these tests up so much that we begin to only identify with our results rather than our authentic selves. So sit back and enjoy this episode where we talk about the different types of tests and our personal "labels". Make sure to subscribe, rate, and comment on our podcast and follow our Instagram @newday.samemess for more updates. Join the mess next Monday!!
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Episode 15: Making time for yourself...
New Day. Same Mess.
Hey everyone! Welcome back to another episode! Today is the first of many weeks where we will give y'all real life updates and advice every other week. We are super excited to kick this off by giving our hot take on prioritizing yourself this semester. Make sure to subscribe, download, and leave a comment or rating below. Also follow our Instagram @newday.samemess for updates and join the mess next Monday!
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Episode 14: What is up you guys!
New Day. Same Mess.
Hey everyone! We are back with a new season and are so excited for y'all to hear what we have in store. So sit back, grab a drink, and enjoy this episode. Make sure to download, subscribe, and rate our podcast. Join the mess next Monday!
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Episode 13: See y'all in a few!
New Day. Same Mess.
Hey everyone! We just wanted to come on here and thank everyone for all of the support so far. We have loved making podcasts but we are going to take some time off and comeback for Season Two of "New Day. Same Mess." in August. For all of our updates follow our Instagram @newday.samemess and make sure to comment, rate, and subscribe to our podcast. Have a great week and we will see you in a few!
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Episode 12: The Beauty of Pet Peeves
New Day. Same Mess.
Hi everyone! We are back for yet another Monday! We wanted to bring y'all a more lighthearted topic after our last podcast. So, in this episode we talk about our pet peeves. We hope some of y'all can relate in some way, and if you can't we hope you get a good laugh out of it. Have a great week and join the mess next time! For more information about our podcast follow our Instagram @newday.samemess and make sure to subscribe, comment, and download our podcasts. Bye y'all!
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Episode 11: What even is love now?
New Day. Same Mess.
Social media can be something that brings fame and fortune to some, but it can also be the very reason you breakup with your significant other. In this podcast we explore this idea of dating in this day and age and the role social media has played when discussing this topic. We hope y'all enjoy this podcast and make sure to subscribe, comment, and rate our podcast! Have a great week and follow our Instagram @newday.samemess for updates.
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Episode 10: The Comeback
New Day. Same Mess.
Hey y'all!!! Shew we are glad to be back and we can't wait for what is to come. In today's episode we just give y'all a life update and chat about other random things as we do. We hope everyone enjoys and is pumped for what is to come. Follow us for updates on our Instagram @newday.samemess and make sure to leave a comment, subscribe, and share with your friends. Have a FANTASTIC week everyone!
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Episode 9: Our journey with physical health so far...
New Day. Same Mess.
Physical health has become a daunting and dreadful experience for many over time. Society tells us we need to do a certain thing to then look a certain way to be remotely desirable. Well, we have spent the last two years tackling this beast of a mindset. Though we still have a long way to go and are learning about ourselves everyday, we wanted to share how we got to where we are now. We hope you guys can take something away from today's episode and just know that you are BEAUTIFUL and INCREDIBLE. You may not see it now, but we promise that one day you will. If you want to message us and...
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Episode 8: How to readjust each semester so you don't FREAK the FREAK out.
New Day. Same Mess.
Hey everyone!! Thank you for joining us for yet another podcast. We are so happy you are here and we hope you enjoy today's episode on everything new semester related. New semesters in school can bring another level of stress, so we wanted to break it down for you all and hopefully help you cope with the new stressors. Enjoy this episode and make sure to rate, review, and subscribe to our podcast. Also follow our Instagram @newday.samemess for all podcast related updates. Have a great week and we will see you next Monday!
info_outlineHey everyone! In this episode, we dive into all things personality tests. From the Enneagram to the Myers Briggs test, there are many ways to learn more about yourself. But nowadays social media has hyped these tests up so much that we begin to only identify with our results rather than our authentic selves. So sit back and enjoy this episode where we talk about the different types of tests and our personal "labels".
Make sure to subscribe, rate, and comment on our podcast and follow our Instagram @newday.samemess for more updates. Join the mess next Monday!!