#182: Seth Rider, 2024 Olympic Silver Medalist. Training Talk, Key Session, Olympic Experience
Release Date: 05/06/2025
201: IF YOU'RE NOT TESTING YOU ARE GUESSING! Lactate is back!
Inside the Big Ring
Find out more about Coach Steve HERE ---- Check out Coach Steve's Youtube ---- If you are looking at a consultation with Coach Steve to talk training, racing, aero set ups, and nutrition book here! ---- Check out Coach Steve’s IRONMAN and 70.3 Training Plans you can BUY! ---- If you are into MORE PODCASTS, CLICK HERE!!! Submit Podcast Questions Look into Coaching Consultations
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200: IRONMAN Chattanooga AG Champion, Kelsey Barnholt!!!!
Inside the Big Ring
Kelsey WON the overall Age Group race at IRONMAN Chattanooga and came on the podcast to talk all thing training, race sessions, and GOING PRO! Hope you enjoy this talk! Follow Kelsey on Instagram here! https://www.instagram.com/barnymommy/
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199: Treadmill Yay or Nay? Why Zone 2 Won't Make You Faster.
Inside the Big Ring
Find out more about Coach Steve HERE ---- Check out Coach Steve's Youtube ---- If you are looking at a consultation with Coach Steve to talk training, racing, aero set ups, and nutrition book here! ---- Check out Coach Steve’s IRONMAN and 70.3 Training Plans you can BUY! ---- If you are into MORE PODCASTS, CLICK HERE!!! Submit Podcast Questions Look into Coaching Consultations
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198: IRONMAN Training, Plyos, Lifting heavy weights
Inside the Big Ring
Find out more about Coach Steve HERE ---- Check out Coach Steve's Youtube ---- If you are looking at a consultation with Coach Steve to talk training, racing, aero set ups, and nutrition book here! ---- Check out Coach Steve’s IRONMAN and 70.3 Training Plans you can BUY! ---- If you are into MORE PODCASTS, CLICK HERE!!! Submit Podcast Questions Look into Coaching Consultations
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197: Extend or Intensify?... KEY TRAINING DISCUSSION!
Inside the Big Ring
Find out more about Coach Steve HERE ---- Check out Coach Steve's Youtube ---- If you are looking at a consultation with Coach Steve to talk training, racing, aero set ups, and nutrition book here! ---- Check out Coach Steve’s IRONMAN and 70.3 Training Plans you can BUY! ---- If you are into MORE PODCASTS, CLICK HERE!!! Submit Podcast Questions Look into Coaching Consultations
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196: IRONMAN Training...I'm tired...But crushing it
Inside the Big Ring
Find out more about Coach Steve HERE ---- Check out Coach Steve's Youtube ---- If you are looking at a consultation with Coach Steve to talk training, racing, aero set ups, and nutrition book here! ---- Check out Coach Steve’s IRONMAN and 70.3 Training Plans you can BUY! ---- If you are into MORE PODCASTS, CLICK HERE!!! Submit Podcast Questions Look into Coaching Consultations
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195: A 70.3 Champion Submitted a Question!! Run Durability. Strength Training. Indoor Winter Bike Focus
Inside the Big Ring
LOTS of questions submitted to the podcast! If you want your questions answered, submit them here! ----- Find out more about Coach Steve HERE ---- Check out Coach Steve's Youtube ---- If you are looking at a consultation with Coach Steve to talk training, racing, aero set ups, and nutrition book here! ---- Check out Coach Steve’s IRONMAN and 70.3 Training Plans you can BUY! ---- If you are into MORE PODCASTS, CLICK HERE!!! Submit Podcast Questions Look into Coaching Consultations
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194: I Didn't Agree w/ What I Heard, lets talk about it.
Inside the Big Ring
Find out more about Coach Steve HERE ---- Check out Coach Steve's Youtube ---- If you are looking at a consultation with Coach Steve to talk training, racing, aero set ups, and nutrition book here! ---- Check out Coach Steve’s IRONMAN and 70.3 Training Plans you can BUY! ---- If you are into MORE PODCASTS, CLICK HERE!!! Submit Podcast Questions Look into Coaching Consultations
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193: IRONMAN Training, Kinda...
Inside the Big Ring
Find out more about Coach Steve HERE ---- Check out Coach Steve's Youtube ---- If you are looking at a consultation with Coach Steve to talk training, racing, aero set ups, and nutrition book here! ---- Check out Coach Steve’s IRONMAN and 70.3 Training Plans you can BUY! ---- If you are into MORE PODCASTS, CLICK HERE!!! Submit Podcast Questions Look into Coaching Consultations
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192: How NOT to train in November and December
Inside the Big Ring
This podcast is all about training in the holiday months and how to set yourself up for success! ----- Find out more about Coach Steve HERE https://insidethebigring.org/ www.madisonmultisport.com ---- Check out Coach Steve's Youtube ---- If you are looking at a consultation with Coach Steve to talk training, racing, aero set ups, and nutrition book here! ---- Check out Coach Steve’s IRONMAN and 70.3 Training Plans you can BUY! https://shorturl.at/w4kmv ---- If you are into MORE PODCASTS, CLICK HERE!!! https://insidethebigring.org/podcast
info_outlineSeth Rider is on the podcast and we had alot to talk about!
How he got to become an Olympian
How long it took!
What was his training like in the lead up to the Olympics
Olympic Experience and winning the Silver Medal
Transitionining to 70.3 Racing
How his training has changed
We talk alot of sessions and volumes he does
Follow Seth on Instagram below!
https://www.instagram.com/rethsider/?hl=en