Awkward Gym Moments
The Nextlift Podcast
Ever had those awkward moments in the gym?
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Jedi Gym Depression
The Nextlift Podcast
When it comes to wellness there are these seasons where we're doing all the right things. Our nutrition, workouts, and recovery habits are firing at all cylinders and we are getting results we want. Until something comes along to disrupt the flow.
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Testing Positive for Covid-19
The Nextlift Podcast
2020 has been one hell of a year.
info_outline2020 has been one hell of a year.
A Global pandemic, racial inequality,
and mask enforcements.
However, the worst of these has to be
the fear of getting Coivid-19...
In this episode, Trea talks to Johnny
about his struggle with Covid-19, testing
positive for Covid-19 and how is a wellness
was affected.