Prevention Magazine Healthy Living Interview Series: Walk Away the Pain, October 2024
Release Date: 10/02/2024
Oscars 2025: Surprises, Snubs & Showdowns with Noah Gittell!
The Not Old - Better Show
Welcome to the on radio and podcast. I’m Paul Vogelzang. The Academy Awards are Hollywood’s grandest night—the moment when months of speculation, surprise wins, and snubs all culminate in one golden evening. And this year, the road to Oscar glory has been anything but predictable. Was Anora’s big night at the Critics Choice, DGA, and PGA the ultimate confirmation that it’s the Best Picture frontrunner, or is there still room for a shocking upset? Will Sean Baker walk away with Best Director, or could someone else—maybe The Brutalist’s Brady Corbet or Emilia...
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Finding the Creativity Inside You Now! Tamara Protasso
The Not Old - Better Show
Welcome to The Not Old Better Show. . I’m Paul Vogelzang, and today’s episode is one you won’t want to miss. Have you ever felt the pull of a dream you’ve carried for years, perhaps even decades? A quiet calling, whispering to you in the rare stillness of life. It might be the book you’ve longed to write, the song you’ve yet to sing, or the project that feels like it’s waiting just for you. But somewhere along the way, guilt crept in—guilt that told you to set it aside, that other responsibilities mattered more. Our guest today, Tamara Protasso Adams, is here to tell you...
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Mark Greaney - NYT Best Selling Author: MIDNIGHT BLACK
The Not Old - Better Show
Welcome to The Not Old Better Show on radio and podcast. I’m Paul Vogelzang, and today, we’re diving into the world of high-stakes espionage, relentless action, and a prison break unlike any other. Our guest is the master of the modern thriller, the #1 New York Times bestselling author Mark Greaney. If you love gritty, edge-of-your-seat storytelling, you already know him—the man behind the Gray Man series, a franchise so intense it leaped from the page to the big screen with Ryan Gosling in the lead role. And now, he's back with , a book that might just be his most harrowing yet....
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The Gift of Now: Breaking Free from Your Past and Embracing Life’s True Freedom with Dallas Collis
The Not Old - Better Show
Hello, everyone, and welcome to . ..I’m Paul Vogelzang, and if you’ve been searching for inspiration to live fully in the here and now, today’s episode is exactly what you need. Our guest is Dallas Collis, author of The Gift, a powerful and profoundly moving book about breaking free from the stories we tell ourselves and embracing the incredible freedom of living in the present. Dallas has walked a long and challenging path—facing trauma, addiction, loss, and even staring down his own mortality. But rather than letting those moments define him, he found clarity, resilience, and a...
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How to Love Yourself at Any Age with Angela Smith
The Not Old - Better Show
Hello, and welcome to The Not Old Better Show! Today’s episode is brought to you by Acorns. makes it easy to start automatically saving and investing so your money has a chance to grow for you, your kids, and your retirement. I’m your host, Paul Vogelzang, and as always, I want to thank you for joining us today, where it’s never too late to learn, live, and grow, too. Today, we’re starting something special—celebrating winners and honorees of the prestigious Golden Door Awards. These awards recognize extraordinary individuals who are using their voices, creativity, and...
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Swiftonomics: The Economics of Taylor Swift
The Not Old - Better Show
Welcome to The Not Old Better Show, Smithsonian Associates Interview Series. She’s a global phenomenon, a cultural icon, and now… an economic case study. Taylor Swift’s Eras Tour wasn’t just a concert—it was a movement. It shattered records, raked in over $1 billion in revenue, and gave cities across the world a much-needed financial boost. But this story goes deeper than ticket sales and glittering stadiums. This is about the power of one woman to disrupt entire industries. From her fight against Spotify’s streaming royalties to her battle for ownership of...
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The Allure of Aphrodisiacs: A Sensual Culinary History
The Not Old - Better Show
Welcome to I’m your host, Paul Vogelzang, and today’s episode is going to be downright delicious—and maybe just a little bit scandalous. Get ready to explore the fascinating and seductive history of aphrodisiacs with renowned food historian and speaker, Francine Segan. From Cleopatra’s lavish feasts of honey and figs to the Marquis de Sade’s exotic culinary indulgences, the topic of aphrodisiacs has tantalized imaginations for centuries. Are oysters truly the food of love? Why did the ancient Romans bake bread shaped like a phallus? And what on earth made people believe frog...
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Benjamin Franklin: the Scientist, with Dick Munson Smithsonian Associates
The Not Old - Better Show
Welcome to interview series on radio and podcast., the podcast for those who believe it’s never too late to explore, learn, and live a meaningful life. I’m your host, Paul Vogelzang, and as always, I’m so glad you’re with us today. Today’s episode is one you won’t want to miss. We’re diving into the life of one of history’s most fascinating figures—Benjamin Franklin. But not the Franklin you think you know. When we hear his name, we might picture the Founding Father, the diplomat, or the man on the $100 bill. Yet Franklin was also a brilliant scientist—an innovator and...
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How the New World Became Old: The Deep Time Revolution
The Not Old - Better Show
Welcome to I’m Paul Vogelzang, and today, we’re exploring a story that’s millions—even billions—of years in the making. Imagine standing on American soil in the 19th century, looking out at the grandeur of Yosemite or the vast coal seams of the Appalachian forests, and believing that this land was just a few thousand years old. Now imagine discovering that beneath your feet lay fossils of terrifying dinosaurs like the T. rex, saber-toothed cats, and tropical forests that thrived in a prehistoric world. This revelation didn’t just change science—it changed everything. It...
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Hoof Beats: How Horses Shaped Human History with Archaeozoologist Dr. William Taylor
The Not Old - Better Show
Welcome back to The Not Old Better Show, Smithsonian Associates series! Today, we’re galloping through time to uncover a story that’s larger than life, spanning continents, centuries, and civilizations—a story of how one magnificent animal changed the world. That’s right—today, we’re talking about horses. Imagine the thundering hooves of a herd sweeping across the Eurasian steppes, the clash of chariots in ancient battles, the whispers of trade deals along the Silk Road, and the resilience of Indigenous cultures in the Americas. At the heart of these pivotal moments in human...
info_outlineWelcome to The Not Old Better Show, Prevention Magazine Monthly Healthy Living Series. I’m your host, Paul Vogelzang. Today’s Prevention Magazine October episode is brought to you by UnitedHealthcare Medicare Plans. At UnitedHealthcare, we provide coverage you can count on for your whole life ahead.
We have a jam packed show today. Today we’re exploring a topic that is both simple and profound: the power of walking. Our guest is the inspiring Joyce Shulman, co-founder of 99 Walks, author of the best selling book, ‘Why Walk,’ TED Talk famous, and Joyce will join us as we lace up our shoes and experience the transformative benefits of walking.
First are two audience favorites from our The Not Old Better Show, Prevention Magazine Monthly Healthy Living Series. Senior Health Editor—Nutrition & Fitness, and Kaitlyn Phoenix, Deputy Editor, Hearst Health News Room are here to share their perspectives, insights and special touches to the October Prevention Magazine issue.
With Alyssa Jung and Kaitlyn Phoenix we’ll be talking about important, relevant, and timely health topics from the October issue like breast health, ‘earworms,’ and finding the right ‘weight neutral’ doctor. Then, Alyssa will tell us about the cover story, “Walk Away the Pain" setting us up to hear from "Why Walk" author Joyce Shulman.
In today’s episode, Joyce will share her journey from lawyer to entrepreneur, discuss the importance of staying motivated, and offer practical tips on how to incorporate walking into your daily routine—even when the weather isn’t on your side. We’ll also dive into how walking is becoming a vital component in healthcare, with Medicare plans now offering walking tours and group classes to promote health and wellness for seniors.
So, grab your walking shoes and get ready to be inspired by Joyce Shulman’s passion and insights. You’ll learn why walking is much more than just exercise—it’s a pathway to a better life.
You’ll find links in our notes today for each of the October Prevention Magazine stories, as well as for Joyce Shulman. My thanks to UnitedHealthcare Medicare Plans. At UnitedHealthcare, we provide coverage you can count on for your whole life ahead.
My thanks to all you our speical Not Old Better Show, Prevention Magazine Healthy Living series audience here on radio and online. My thanks to executive producer Sam Heninger. And thank you, our audience, for tuning in. Remember, knowledge is power, and it's never too late to live your best life. The Not Old Better Show Prevention Magazine Health and Wellness Interview Series. Check it out the October 2024 issue, available now on newstands everywhere, and please sign up for the Prevention Magazine Prevention Premium Program. Everything will be in our show notes today…Be well, be safe, and Let’s Talk About Better™…The Not Old Better Show, Prevention Magazine Health and Wellness interview series. Until next time, stay informed and stay healthy; thanks, everybody, and we will see you next month.
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