How to Love Yourself at Any Age with Angela Smith
Release Date: 02/12/2025
The Balanced Brain with Smithsonian Associate Dr. Camilla Nord
The Not Old - Better Show
The Balanced Brain with Smithsonian Associate Dr. Camilla Nord The Not Old Better Show, Smithsonian Associates Interview Series Welcome to . I’m Paul Vogelzang, and today, as part of our Inside Science interview series, we’re diving deep into the most powerful organ you possess: your brain. Think about this for a moment: what if your brain isn’t broken, but simply trying to regain balance in a world that constantly throws it off-kilter? What if pleasure, pain, memory, and mood—all the things that make you you—are less about mystery and more about biology? Today, we’re joined by the...
info_outline
The Day Washington Nearly Fell: SA, Dr. Robert Watson on the Civil War’s Forgotten Gamble
The Not Old - Better Show
The Day Washington Nearly Fell: Smithsonian Associate, Dr. Robert Watson on the Civil War’s Forgotten Gamble The Not Old Better Show, Smithsonian Associates Interview Series Washington almost fell in 1864. 🇺🇸 Hear the untold story today. 🎙️ Welcome to s—I'm Paul Vogelzang, and today’s episode takes us straight into the heart of history… a moment most Americans have never heard of… and one we came this close to never recovering from. 📖 Rebels at the Gates is the title of Smithsonian Associate Dr. Robert Watson’s thrilling new book, will be appearing at coming up....
info_outline
Jerry Butler & Curtis Mayfield: Their Forgotten Story: Music Historian Scott Shea
The Not Old - Better Show
Welcome to The Not Old Better Show, the podcast for those who believe life gets better—and even sweeter—with age. I’m your host, Paul Vogelzang, and today we’re diving into the soul-stirring legacy of two musical giants whose voices, harmonies, and vision shaped the very sound of a generation: If you grew up spinning 45s on your record player or gathered around the radio to hear those smooth, soaring harmonies, then you already know that Mayfield and Butler weren’t just voices—they were storytellers, activists, and pioneers of a sound that broke barriers. Together, they helped...
info_outline
Enough is Enuf: Why Isn’t English Easier To Spell? Smithsonian Associate Gabe Henry
The Not Old - Better Show
Enough is Enuf: Why Isn’t English Easier To Spell? Smithsonian Associate Gabe Henry THE NOT OLD BETTER SHOW, SMITHSONIAN ASSOCIATES INTERVIEW SERIES 📚 Ever wondered why English spelling makes no sense? 🤯 Why does G in George sound different from G in gorge? And why are we still spelling enough like that?! Author Gabe Henry joins The Not Old Better Show to unravel 500 years of failed spelling reform. From Twain to texting, is change finally here? 🔡✨ Listen now! 🎧👇 🔗 Welcome to I’m your host, Paul Vogelzang, and today, we’re diving into the wonderfully chaotic,...
info_outline
Mike Donlin: A Rough and Rowdy Life From New York Baseball Idol to Stage and Screen
The Not Old - Better Show
Mike Donlin: A Rough and Rowdy Life From New York Baseball Idol to Stage and Screen The Not Old Better Show, Art of Living Interview Series Ladies and gentlemen, picture this: A baseball star so good they called him “Turkey Mike,” a man who could hit, run, and put on a show at the plate like nobody else. A fan favorite, a heartthrob, a natural entertainer. But also—a brawler, a drinker, a man with a temper so fierce he got himself suspended almost as often as he hit home runs. And then? He walked away. Right at the peak of his career, with numbers that could have made him a legend, did...
info_outline
Older vs. Elder: Redefining Aging, Wisdom, and Legacy with Dr. Marc B. Cooper
The Not Old - Better Show
What if growing older wasn’t just about adding years but about stepping into wisdom, influence, and purpose? What if instead of fading into the background, we embraced a new role—a role of guidance, leadership, and transformation? Today, we’re speaking with someone who has dedicated his life to redefining what it truly means to age. is a coach, author, and thought leader who challenges the idea that aging is simply about preservation. Instead, he asks us to consider: Are we merely “Older,” or are we evolving into “Elder”? Because there is a difference. Older is...
info_outline
Music Tdoay: Sarah McConnell Waltzing Wind
The Not Old - Better Show
Today’s special guest, singer, songwriter, and musician, , is a remarkable example of how life’s twists and turns can lead us to discover our true purpose. A Nashville-based singer-songwriter with a background in social work, Sarah has spent the past 16 years bringing the joy and healing power of music to seniors through her nonprofit, . This organization started with a simple, heartfelt idea: connect talented musicians with older adults, especially those who are isolated or living with conditions like Alzheimer’s and dementia. What began as a personal effort to lift her own mother’s...
info_outline
Smithsonian Associates: Bright Circle: Five Remarkable Transcendentalist Women
The Not Old - Better Show
Welcome to on radio and podcast. In 1839, five women gathered in a Boston parlor, asking two profound questions: What are we born to do? How shall we do it? Their answers helped shape one of the most important intellectual movements in American history—Transcendentalism. We know the names Ralph Waldo Emerson and Henry David Thoreau. But what about Mary Moody Emerson, Elizabeth Palmer Peabody, Sophia Peabody Hawthorne, Lydia Jackson Emerson, and Margaret Fuller? These women weren’t just observers of the movement; they were its architects. They nurtured its philosophy, challenged its...
info_outline
GOLDEN YEARS: How Americans Invented and Reinvented Old Age: James Chappel
The Not Old - Better Show
Welcome to on radio and podcast. I’m Paul Vogelzang, and today, we’re talking about something that affects every single one of us—aging. But not just the personal experience of getting older. We’re talking about how old age itself was invented—how retirement, security, and dignity in later life were shaped by policies, culture, and economics, and why, for many, those promises now feel uncertain. My guest today is historian James Chappel, author of the remarkable new book, available at Apple Books . Dr. James Chappel will be appearing at Smithsonian Associates coming up. The title...
info_outline
1FitLife Fit & Fabulous Over 40: Fitness Friday with Jane Marcus
The Not Old - Better Show
1FitLife Fit & Fabulous Over 40: Fitness Friday with Jane Marcus The Not Old Better Show, Fitness Friday Interview Series Welcome to The Not Old Better Show, Fitness Friday edition. I’m Paul Vogelzang, and today, we’re cutting through the noise and getting real about health, fitness, and aging strong. If you’ve ever felt like your body is working against you as you hit midlife, or you’re tired of one-size-fits-all health advice that doesn’t actually fit, then you’re in the right place. My guest today is , nutrition expert, and the powerhouse behind 1FitLife: Fit & Fabulous...
info_outlineHello, and welcome to The Not Old Better Show! Today’s episode is brought to you by Acorns. Acorns makes it easy to start automatically saving and investing so your money has a chance to grow for you, your kids, and your retirement. I’m your host, Paul Vogelzang, and as always, I want to thank you for joining us today, where it’s never too late to learn, live, and grow, too.
Today, we’re starting something special—celebrating winners and honorees of the prestigious Golden Door Awards. These awards recognize extraordinary individuals who are using their voices, creativity, and vision to make a positive impact on our world. And who better to kick off this series than today’s guest, Angela Smith!
Angela Smith is not just a writer; she’s a powerhouse of inspiration and a champion of emotional resilience.
From children to adults, her books are lighting a path for people to embrace self-love, tap into their inner strength, and unlock their highest potential. Angela is a first-place
gold medalist in the non-fiction category for her latest work, Stepping into Love: A Journey to Self-Healing,a transformative book packed with warmth, wisdom, and practical exercises to guide readers back to themselves.
But Angela’s impact doesn’t stop there. She’s the author of I Love Myself, a children’s book that has unexpectedly found a huge following among adults, proving that the journey to self-esteem starts at any age.
With her heartfelt stories and actionable advice, Angela is helping people of all ages— from 3 to 80—navigate life with purpose, courage, and joy. In today’s episode, Angela will share her fascinating journey, the lessons she’s learned, and how her books are sparking meaningful change around the globe. She’ll also open up about what it means to truly live with integrity, align with your heart’s truth, and embrace a life full of love and gratitude.
So, sit back, grab your favorite cup of tea, and get ready to be inspired. This is going to be a conversation you won’t want to miss.
Let’s dive right in and welcome the remarkable Angela Smith to The Not Old Better Show!
My thanks to Acorns for sponsoring today’s episode. Remember, Acorns makes it easy to start automatically saving and investing so your money has a chance to grow for you, your kids, and your retirement. Check out our show notes today for more information about Acorns.My thanks to Angela M. Smith for her generous time today. My thanks to HenHouse Consulting for their excellent work on the program, and my thanks to you, our wonderful audience here on radio and podcast. Be well, be safe, and Let’s Talk About Better™. The Not Old Better Show, Art of Living interview series on radio and podcast. Thanks, everybody and we’ll see you next time.