423 The Sober Founder: How Recovery Principles Built a Business — and a Movement
Sobriety: The One Day At A Time Recovery Podcast
Release Date: 03/26/2026
Sobriety: The One Day At A Time Recovery Podcast
Since it has been 10 years since I started the podcast, I wanted to highlight some of the most popular episodes with you. This one is with Dr. Anna Lembke. She is Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic at Stanford University and author of the #1 Bestseller “Dopamine Nation: Finding Balance In the Age of Indulgence”. Over the years, I have found myself repeatedly sharing what I learned from her book, to explain the role dopamine plays in addiction, why we get so depleted of dopamine after drinking and using, and how we can speed up the process of...
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Have you ever felt like the shame after a relapse was worse than the relapse itself? Today I sat down with Tyler Patrick, a licensed marriage and family therapist and co-founder of Therapy Brothers, who has been in his own recovery for nearly 20 years. In this episode, you’ll learn: How the trauma tree shows the real roots behind relapse and acting out The racetrack of shame and why beating yourself up keeps you stuck The three Cs of shame resilience and A simple self-compassion practice you can use today Don’t forget to check the show notes for a...
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I sat down with Sunshine Witchski to talk about what happens when you finally stop hiding the parts of yourself that don't fit the mold. ➡️ Creating a safe place for people who want to get sober ➡️ How she rebuilt every single one of the twelve steps with her own spiritual spin... ➡️ What being a "witch" actually means and why it has nothing to do with what you've been told... Sunshine got sober on October 9, 2019, six months before the world shut down, and she describes that first year as one of the loneliest of her life. She'd found the rooms that saved her, but she still felt...
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Today I sit down with Brannon Patrick, co-host of the very popular podcast, “Therapy Brothers”, and as you may have guessed, he and his brother-in-law are therapists! Brannon has spent 20 years treating addiction. I loved talking with him, not only because he really understands addiction but because he is also very compassionate. I feel like I found a new friend and I can’t wait for you to meet him! This is a back-to-basics episode. So whether you’re at the beginning of your sobriety journey or you want to prevent a relapse, this episode is for you. In today’s episode, you'll learn:...
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Before I jump into this week’s episode, I have a new resource that will help those who struggle with finances. After announcing that I launched a manifestation journaling app called ReInvent that helps reframe limiting belief, I realized that I didn’t really provide much context! To remedy that, there is now a blog . I have posted my own personal story of how I tripled my income with this practice. I also include some of the science behind creating empowering beliefs, law of attraction, and wealth creation. You can find it at blog.getreinvent.app. If you are into manifesting, journaling,...
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Hi friend, welcome to this week’s episode, my name is Arlina and I'll be your host. Before we jump in, I am excited to announce the launch of my new app, ReInvent. If you've ever felt like you're stuck, like no matter how hard you work, your bank account never quite catches up to your effort, it's not a strategy problem. It's a belief problem. One of my favorite quotes is from Dr. David R. Hawkins, found in his classic book Letting Go: The Pathway of Surrender, is: "The unconscious will allow us to have only what we believe we deserve. The more we hang on to our negativity and...
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My name is Arlina, I’m a best-selling author of the 12 step guide for skeptics, I’ve been sober for 32 years myself, and I'll be your host. Before we jump in, I just want to share that I have a few coaching spots opening up. There seems to be a lot of people who are sober and building businesses, which in this economy, is really smart! The biggest challenge I see is people who are under earning Due to subconscious fears. I use hypnosis and internal family systems as part of the process of eliminating limiting beliefs and creating a new identity that supports your goals. So if you're sober...
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Relapsing is such a common experience for people early in recovery. This episode is going to be really important for those who are exploring all the nuances of how people find recovery and the predictors of long-term recovery. Before we jump in, if you haven't yet, please consider supporting the podcast by joining the YouTube members only content for just $1.99 per month. It’s ad free content and by showing your support, I can keep creating free content for you. The podcast costs about $500 per month so every little bit helps. Thank you so much! Today I sit down with Dr. Ross...
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Before we jump in, I have a couple of programming notes for you. The first is that since this month is the 10th anniversary of the show, I’ll be publishing a back to basics series for those who are either allergic to the 12 steps, who are sober curious or otherwise needing support for early recovery. The second is to let you know that there are lots of free resources on the podcast website at . There's a guide called 30 tips for your first 30 days, how to have sober fun, and how to make sobriety stick. These are all free and available for instant download. Okay friend, if you are...
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Today I sit down with Adam Vibe Gunton - bestselling author, founder of the nonprofit Recovered on Purpose, and owner of a 68-bed treatment center in Cedar Rapids, Iowa. Adam went from being given cocaine at age 12 and starring as the defensive captain of Columbine High School's state championship football team, to a homeless heroin addict who overdosed in 2015 - and has the police body cam footage to prove it. He's the only person I know of who showed their own dead body during a TED Talk. In this episode, you'll learn: Why a decade of 12-step meetings still left Adam unable to stay sober,...
info_outlineWhen Nothing Goes According to Plan — and That's the Point
Andrew Lassise didn't get sober because he wanted to. He got sober because a judge gave him a choice: jail or rehab. He chose rehab. And as he'll tell you, that was the best decision he never really made.
Andrew's story is the kind that makes you laugh out loud and then quietly reassess your own life. At 16, he was blacking out at parties. By college, it was a daily habit. By his mid-twenties, he had a 0.24 BAC DUI, three failed breathalyzer readings on his own car-mounted device, and a pocket breathalyzer he'd purchased on eBay to cheat the first one. "I could have just stopped drinking," he admits now. "But that wasn't an option until the judge made it one."
What happened in the years that followed is a masterclass in what recovery actually looks like when you apply it everywhere — not just to the bottle, but to business, failure, and the relentless uncertainty of building something from scratch.
Failure as Feedback
After rehab, Andrew moved to Florida, brought the wrong resume to a job interview, and accidentally landed his first tech job. He joined a small IT company, loved it — and then watched it go out of business. His response? Offer to keep running the tech department for free from his living room. That's the company he spent the next decade building. In 2023, he sold it for 70 times the number someone once told him he was "crazy" to want.
Along the way, there were credit card processors who held his money for years, campaigns that completely flopped, and moments where — as he says — "knowing what I know now, I would have quit." But he didn't. And the program was a big part of why.
"My sponsor would tell me: you can keep fighting reality, or you can accept it for what it is," Andrew says. "Change what you can change. Let go of what you can't."
The Community That Didn't Exist
After selling his company and spending exactly one year in corporate (he quit three hours after he was legally required to stay), Andrew did an ikigai exercise — mapping out the intersection of what he loves, what he's good at, and what the world needs. The answer was clear: a community for sober entrepreneurs. When he went looking for it, it didn't exist. So he built it.
Sober Founders is a nonprofit — Andrew makes $0 as president — built on 12-step principles and designed for entrepreneurs who want to bring their real business problems to a group that gets it. The results speak for themselves: connections made, deals done, and more than a few phone calls where people cry out of gratitude.
Action Items:
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Visit soberfounders.org and attend a weekly meeting
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Try the Arthur Brooks failure journal exercise: write down what happened, then revisit in 3 months
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Ask yourself Andrew's question: When's the last time God let me down?
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Do your own ikigai exercise to find the intersection of purpose and skill
My First Million — podcast Andrew mentioned listening to (about strikeouts before home runs)
Arthur Brooks' Failure Journal Exercise — write down what happened after a failure, revisit in 3 months, then again 3 months after that
The Ikigai Exercise — finding the intersection of what you love, what you're good at, and what the world needs (this is what led Andrew to start Sober Founders)
Sober Founders — soberfounders.org, free weekly Thursday mastermind meetings
Vistage / YPO / EO (Entrepreneur's Organization) — mentioned as peer groups with a similar model to Sober Founders
Soberlink — the in-car breathalyzer brand Andrew referenced from his DUI story
Guest Website: https://www.soberfounders.org
👊🏼Need help applying this information to your own life?
Here are 3 ways to get started:
🎁Free Guide: 30 Tips for Your First 30 Days - With a printable PDF checklist
Grab your copy here: https://www.soberlifeschool.com
☎️Private Coaching: Make Sobriety Stick
https://www.makesobrietystick.com
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