Orgasmic Birth
"I wish they would be less afraid... Instead of having health care, we have health scare. The things that make the baby usually help the baby come out. And if you didn't make the baby that way, the things with someone you love during the process of having the baby can really bring you from a place of fright to a place of delight.." —Theresa Lasbrey Peters "Pleasurable birth is when we accept the pain, accept the hardship of birth, but we shift our focus to pleasure and joy and to the sacredness that we can experience." —Bettina Zagoni "These need to become like natural language— orgasmic...
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Risk vs Pleasure Series Ep 165 Description: “If you are focused on the risk, or you're worried or you're anxious about what's going to go wrong, that is taking up too much of your brain. We need to deal with it and put it into perspective so that we can clear the path to joy and pleasure.” —Dr. Sara Wickham Pregnancy is supposed to be a time of wonder, but too often the first word that comes up is “risk”. Suddenly, every choice feels like a warning sign, and joy gets pushed into the background. No one talks about how heavy that constant fear can feel—or how much it...
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Ep 164 Description: “The birthing process and the birthing journey is inherently a spiritual experience, and once we have divorced that spiritual aspect from child birthing, that’s when we run into a lot of issues.” —Zina Grace Sometimes, the weight of old wounds and silence around sexuality can make it seem impossible to reclaim our sense of power and connection. There’s a different way forward—one that honors our story and opens the door to healing. Zina Grace’s path weaves through deep personal loss, religious trauma, and a relentless search for meaning, leading...
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Ep 149 Description: “Women have the power to transform this world. If we really want to save our world and bring peace and prosperity, and harmony, we need to go the mother's way away from this male-dominated mode, which is not working. Let's save the world one orgasm at a time.” —Ibu Robin Lim Have you ever wondered about the untold stories hidden within the most intimate part of a woman's body? What secrets lie beneath the surface of our most misunderstood and often silenced anatomical landscape? The Yoni is more than just a physical space—it's a powerful narrative of...
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Orgasmic Birth Story Series Ep 162 Description: "Try and change your mindset, because we're taught that birth is painful and hard and scary and can't be fun." —Tara Muckerheide Vaginal Birth After Cesarean (VBAC) is more than a medical choice—it's a profound journey of bodily autonomy and healing. Every woman's birth story carries the potential to rewrite medical narratives that have historically limited her agency. Tara Muckerheide transformed her birth experiences from medical trauma to empowered motherhood, challenging medical assumptions after two...
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Ep 161 Description: "If we were born in a loving way into the world, that will change the future generations." —Magaly Buitrago The moment of birth exists in a liminal space between worlds, where science and mystery intertwine. No technology can fully capture the mystery of bringing human life into existence. And in this critical moment, women become portals of creation, simultaneously vulnerable and invincible. Magaly Buitrago, aka “La-Maga”, is a Colombian-born doula and spiritual guide. Magaly’s profound near-death experience during childbirth completely transformed her...
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Ep 160 Description: "Sexuality is ours. It isn't something we bring from the outside. It isn't dependent on having a partner. We can connect to that channel of sexuality, which is pure life force at any moment." —Naoli Vinaver Pain is not the inevitable companion of childbirth—pleasure is. Women have been systematically disconnected from the profound energetic and sexual potential of their birthing experiences. But what if we challenge everything we've been told about how babies enter the world? Naoli Vinaver is a veteran midwife with nearly 40 years of experience...
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Ep 159 Description: The body knows sensations beyond suffering, and sometimes, liberation comes from the most unexpected tools. The is a waterproof, medical-grade silicone finger vibrator designed specifically to support comfort and pleasure during pregnancy and childbirth. Its innovative design offers five vibration settings, allowing individuals to explore pain relief and sensory empowerment during labor. Tune in as Debra explores how self-pleasure can reduce pain, boost oxytocin, enhance labor progress, support postpartum healing, and transform the birthing experience...
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Ep 158 Description: “If something feels good and you are not harming anyone, keep doing it, because pleasure will give you health, as simple as that.” —Samara Ferrara Imagine for a moment that your body's capacity for pleasure is your greatest strength in birth. That every fear, every past pain, could be transformed into a source of profound power and release. This isn't a fantasy; it's an ancient wisdom rooted not in fear, but in profound joy, release, and presence. Samara Ferrara is a professional home birth midwife in Mexico who brings a blend of science, spirit, and sacred care...
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Birth Story Inspired by Podcast Ep 157 Description: "In birth, I should also trust myself more than I would trust the doctors or anybody else." —Augusta Sofija Lagauske What if birth could be powerful, calm, and even ecstatic—no matter what you’ve heard? If you’re tired of fear-based stories and want to believe in your body’s strength, this episode is for you. It’s time to rethink what’s possible in the hospital. Augusta Sofija Lagauske, a Lithuanian jeweler, shares how a tough pregnancy and a sea of doubts led her to trust her intuition and prepare for an empowering...
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“Healing begins as you start honoring every aspect of your birth story and celebrate your wins. No one fails in birth. Sometimes, you have to dig deeper into that well of strength than you ever would have imagined prior. This is something to take pride in.” —Debra Pascali-Bonaro
The notion that hospitals inherently rob birthing individuals of their autonomy and joy is a limiting belief that deserves to be challenged. The reality is that, with the right mindset and preparation, a hospital birth can also be a deeply empowering and transformative experience.
Explore the powerful intersection between pleasure and hospital birth as Debra shares tips on preparing for the big day, setting the mood for your birth room, advocating for your needs, coping with labor sensations, and welcoming your baby with grace and power.
Connect with Debra!
Website: https://www.orgasmicbirth.com
Instagram: https://www.instagram.com/orgasmicbirth
X: https://twitter.com/OrgasmicBirth
YouTube https://www.youtube.com/c/OrgasmicBirth1
Tik Tok https://www.tiktok.com/@orgasmicbirth
Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471
Episode Highlights:
01:53Tip #1- Preparing for the Big Day!
12:21 Tip #2- Setting the Mood for Your Birth Room
14:56 Tip #3- Advocating for Your Needs
17:58 Tip #4- Coping with Labor Sensations
22:01 Tip #5- Welcoming Your Baby
Resources:
💗 Pregnancy
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I have a free Pleasurable Birth Preferences for you to think through your desires and create your personal plan. Download and share it with your birth team: https://www.orgasmicbirth.com/get-birth-plan
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A pleasurable, safe birth begins with quality, positive childbirth education. Join Debra’s online childbirth class, Pleasurable Birth Essentials: https://www.orgasmicbirth.com/pleasurable-birth-essentials
💗Podcast
About Debra:
Debra Pascali-Bonaro is a world-renowned inspirational speaker, filmmaker, doula trainer, childbirth educator, and author. Debra’s latest book, an Amazon #1 New Release, The Ultimate Guide to Sex After Baby: Secrets to Love and Intimacy, brings together her passion for pleasure in every aspect of life with her Jersey-Girl attitude of talking about what no one is talking about! Debra is a mother, grandmother, and featured expert in parenting journals and media around the world.
Debra Pascali-Bonaro is also Co-Chair of the International Childbirth Initiative and Chair of the International MotherBaby Childbirth Initiative both of which promote safe, respectful childbirth maternity care. She is a Lamaze International childbirth educator, birth and postpartum doula trainer with DONA International, Director of the award-winning documentary Orgasmic Birth: The Best-Kept Secret, co-writer of “Orgasmic Birth: Your Guide to a Safe, Satisfying and Pleasurable Birth” and the Founder & President of the revolutionary online childbirth class Pain to Power, which prepares expectant mothers, fathers, and partners to be positively prepared for birth and focuses on the intimate and sacred nature of birth. Debra’s passion comes from her over 30 years of working with women, men, midwives, doulas, physicians, and nurses in over 40 countries, bringing comfort, love, and pleasure to birth and life!
Debra Pascali Bonaro has been featured on ABC’s 20/20, Good Morning Russia, The NBC Today Show, Discovery Health, in The New York Times, The LA Times, and The UK Times, as well as numerous Parenting and Health Magazines around the world.