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S4E2 - Anxiety

Ohlone Mental Health Edition

Release Date: 10/24/2023

S5E6 - Sickness and Health show art S5E6 - Sickness and Health

Ohlone Mental Health Edition

It's our last episode of the semester! Listen in on the PodSquad's discussion on Health and Sickness. Listen to us wherever you find your podcasts - Spotify - https://open.spotify.com/show/0NcCxKg... Our Podcast site - https://ohlonenotetoself.libsyn.com/ Youtube - https://www.youtube.com/ @ohlonenotetoself8512

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S5E5 - Anxiety show art S5E5 - Anxiety

Ohlone Mental Health Edition

The PodSquad is back, and now, with a new member! Please welcome Keona as the 5th member of our team! Tune in this week for a deeper dive into anxiety.   Listen to us wherever you find your podcasts - Spotify - https://open.spotify.com/show/0NcCxKg... Our Podcast site - https://ohlonenotetoself.libsyn.com/ Youtube - https://www.youtube.com/ @ohlonenotetoself8512

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S5E4 - Cultural Stigma Part 2 show art S5E4 - Cultural Stigma Part 2

Ohlone Mental Health Edition

The PodSquad is bringing back a topic by popular demand! Join us in this week's Note to Self episode where the PodSquad dives deep into a second discussion on cultural stigma. Listen to us wherever you find your podcasts - Spotify - https://open.spotify.com/show/0NcCxKgjXpR2wrJNZ5NoxU Our Podcast site - https://ohlonenotetoself.libsyn.com/ Youtube - https://www.youtube.com/ @ohlonenotetoself8512    

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S5E3 - Music Therapy show art S5E3 - Music Therapy

Ohlone Mental Health Edition

What's your favorite song? Tune in to our 3rd episode of the semester to learn more about music therapy! Listen to us wherever you find your podcasts - Spotify - https://open.spotify.com/show/0NcCxKgjXpR2wrJNZ5NoxU Our Podcast site - https://ohlonenotetoself.libsyn.com/ Youtube - https://www.youtube.com/ @ohlonenotetoself8512     __PRESENT

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S5E2 - Cultural Stigmas show art S5E2 - Cultural Stigmas

Ohlone Mental Health Edition

Welcome back to another episode of Note to Self! Tune in for a discussion revolving around cultural stigmas. Listen to our PodSquad's stories and experiences and see if they relate to you!   Youtube -  Spotify - Libsyn -   __PRESENT

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S5E1 - Back to School Tips show art S5E1 - Back to School Tips

Ohlone Mental Health Edition

Note to Self is back! Join the PodSquad as we kick off our 5th season with some new faces. Tune in to listen to Jonathan, Aunyae, Jacquelyn, and Diana on our first episode of the semester. Youtube - Spotify - Libsyn -  

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S4 Special Navigator Episode 2 -  How Society Views Mental Health show art S4 Special Navigator Episode 2 - How Society Views Mental Health

Ohlone Mental Health Edition

The Navigators are back! Gaby, Shanza, and Randi return for the special Nevigator takeover serires! Tune in to listen to a deep dive into how society views mental health.

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S4 Special Navigator Episode 1 - The Navigator Program show art S4 Special Navigator Episode 1 - The Navigator Program

Ohlone Mental Health Edition

Join us for a special spin-off series with the Alameda County Mental Health Navigators! Tune in to hear more from our Navigators Gaby, Randi, and Shanza!

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S4E10 - Cultural Stigmas show art S4E10 - Cultural Stigmas

Ohlone Mental Health Edition

It's mukbang time! The PodSquad brought in dishes from all of their respective cultures for a delicious Note to Self! Tune in to hear more about cultural stigmas. __PRESENT

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S4E9 - Basic Needs show art S4E9 - Basic Needs

Ohlone Mental Health Edition

We have a surprise guest for this episode! Please welcome Paul Simpson from Ohlone's Basic Needs department! Tune in to learn more about who Paul is, his role, and basic needs around Ohlone College. __PRESENT__PRESENT

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More Episodes

n this episode of note to self we explore the various feelings of anxieties that are feeling currently. From college worries to social media we discuss it all. Sit down with Katelyn, Phu, Danna, and Clara as we talk about our anxiety.