S5E10 - Authenticity
Ohlone Mental Health Edition
We're joined by a very special guest! Welcome Anh Ta, a licensed therapist, to the show as we discuss authenticity! Listen to us wherever you find your podcasts - Spotify - Our Podcast site - Youtube - __PRESENT __PRESENT __PRESENT
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S5E9 - Stress Management
Ohlone Mental Health Edition
Life of a college student can often be stressful! Tune in to episode 9 of Note to Self to figure out how we deal with stress management and maybe use some tips for yourself! Listen to us wherever you find your podcasts - Spotify - https://open.spotify.com/show/0NcCxKgjXpR2wrJNZ5NoxU Our Podcast site - https://ohlonenotetoself.libsyn.com/ Youtube - https://www.youtube.com/channel/UC-T3aj11p8ykdGZUyBJG38w __PRESENT__PRESENT__PRESENT
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S5E8 - Seasonal Allergies
Ohlone Mental Health Edition
Achoo! Allergy season is coming up. Tune in to this week's episode of Note to Self where we talk about seasonal allergies. Listen to us wherever you find your podcasts - Spotify - Our Podcast site - Youtube -
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S5E7 - Self Care
Ohlone Mental Health Edition
We're back! It's the first episode of the semester! Listen in on the PodSquad's discussion on self care. Listen to us wherever you find your podcasts - Spotify - https://open.spotify.com/show/0NcCxKgjXpR2wrJNZ5NoxU Our Podcast site - https://ohlonenotetoself.libsyn.com/ Youtube - https://www.youtube.com/channel/UC-T3aj11p8ykdGZUyBJG38w
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Healthy Minds Survey
Ohlone Mental Health Edition
Note to Self kicks off the semester with a special episode! Our PodSquad member Jacquelyn sits down with Rahma Mahmoud and Camillia Lui to talk about the recently released Healthy Minds Survey. Tune in to learn more!
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S5E6 - Sickness and Health
Ohlone Mental Health Edition
It's our last episode of the semester! Listen in on the PodSquad's discussion on Health and Sickness. Listen to us wherever you find your podcasts - Spotify - https://open.spotify.com/show/0NcCxKgjXpR2wrJNZ5NoxU Our Podcast site - https://ohlonenotetoself.libsyn.com/ Youtube - https://www.youtube.com/ @ohlonenotetoself8512
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S5E5 - Anxiety
Ohlone Mental Health Edition
The PodSquad is back, and now, with a new member! Please welcome Keona as the 5th member of our team! Tune in this week for a deeper dive into anxiety. Listen to us wherever you find your podcasts - Spotify - https://open.spotify.com/show/0NcCxKg... Our Podcast site - https://ohlonenotetoself.libsyn.com/ Youtube - https://www.youtube.com/ @ohlonenotetoself8512
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S5E4 - Cultural Stigma Part 2
Ohlone Mental Health Edition
The PodSquad is bringing back a topic by popular demand! Join us in this week's Note to Self episode where the PodSquad dives deep into a second discussion on cultural stigma. Listen to us wherever you find your podcasts - Spotify - https://open.spotify.com/show/0NcCxKgjXpR2wrJNZ5NoxU Our Podcast site - https://ohlonenotetoself.libsyn.com/ Youtube - https://www.youtube.com/ @ohlonenotetoself8512
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S5E3 - Music Therapy
Ohlone Mental Health Edition
What's your favorite song? Tune in to our 3rd episode of the semester to learn more about music therapy! Listen to us wherever you find your podcasts - Spotify - https://open.spotify.com/show/0NcCxKgjXpR2wrJNZ5NoxU Our Podcast site - https://ohlonenotetoself.libsyn.com/ Youtube - https://www.youtube.com/ @ohlonenotetoself8512 __PRESENT
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S5E2 - Cultural Stigmas
Ohlone Mental Health Edition
Welcome back to another episode of Note to Self! Tune in for a discussion revolving around cultural stigmas. Listen to our PodSquad's stories and experiences and see if they relate to you! Youtube - Spotify - Libsyn - __PRESENT
info_outlineAchoo! Allergy season is coming up. Tune in to this week's episode of Note to Self where we talk about seasonal allergies.
Listen to us wherever you find your podcasts -
Spotify - https://open.spotify.com/show/0NcCxKgjXpR2wrJNZ5NoxU
Our Podcast site - https://ohlonenotetoself.libsyn.com/
Youtube - https://www.youtube.com/channel/UC-T3aj11p8ykdGZUyBJG38w