Create a Spiritual Connection to Your Food with Gia Hooper
Release Date: 11/01/2023
Make Plant-Based Cooking Flavorful & Fun with Nisha Vora
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Whether you’re a dedicated vegan, plant-curious, or simply want to spice up your vegetable repertoire, we all could benefit from adding more plants to our plates! Nisha Vora, the culinary talent behind Rainbow Plant Life and author of the NYT bestseller, "Big Vegan Flavor", believes that plant-based cooking should be joyful, vibrant, and deeply satisfying. With her passion for bold, layered flavors, she shows how simple techniques and spices can make plants the star of any meal. Nisha shares her intuitive approach to creating recipes, from gathering inspiration at farmer's markets to...
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Rise & Shine with a Morning Routine That Sticks with Elise Museles
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How do you feel when you start your day? Energized, centered, and ready to take on the world? Or rushed, reactive, and frazzled? Your morning routine is a powerful tool for setting the tone for your day. If you start out with chaos, it’s hard to shift into a productive, calm mindset later on. In this solo [mini] episode, I’m sharing how to wake up with intention and create a ripple effect that positively impacts everything from your work to your relationships to your choices with food. You’ll discover why mornings matter, from boosting productivity and improving sleep to...
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Stop Burnout and Reclaim Your Joy with Elise Museles
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Do you feel tired and wired but then struggle to sleep at night? Have the things that usually bring you joy started to seem more like a chore? You might be suffering from burnout. Unfortunately, feeling overwhelmed, exhausted, and detached has become all too common in our fast-paced world. But it doesn't have to be this way… In this special solo [mini] episode, I’m sharing some of the warning signs of burnout along with my personal tips and tools for healing. I dive into which foods can support you during times of deep stress, changes to your daily routine that can help you think clearer...
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How to Step Into the Midlife Spotlight with Jen Marples
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Are you ready to reinvent your midlife, go for your midlife dreams, embrace your age, and become unstoppable?! Jen Marples, a champion of midlife women's empowerment, believes midlife is the perfect time to put ourselves first and rediscover our passions. We've spent too long following rules we didn’t make, and now it's time to flip the script and pursue what truly makes us happy. As an entrepreneur, keynote speaker, and podcaster, Jen runs the Jen Marples Agency and hosts The Jen Marples Show, a top 2% globally ranked podcast dedicated to empowering midlife women. Her message is...
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How to Understand Your Dog and Strengthen Your Bond with Kerry Nichols
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Our pets provide us with comfort, contribute to our longevity & wellness, and teach us so much about life. But have you ever thought about the world through your dog’s perspective? Whether you’re bringing a new puppy into your life, adopting an older one, or just love dogs, former attorney turned canine educator and advocate, Kerry Nichols, shares how we can create a safe environment in our human world that lays the foundation for a harmonious, fulfilling relationship with our pets. As the founder of Nicholberry Goldens and author of the hot-off-the-press book, Puppy Brain,...
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60 Days to a Greener Life with Heather White
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Discover Your Formula for Food Freedom with Sue Van Raes
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Have you ever wished that eating felt simple, satisfying, and stress-free?! That is what food freedom feels like! While this looks different for everyone, there are some common themes we can all experience on the journey to making peace with our plates, including mindfulness, personal fulfillment, and pleasure with food… and life. Sue Van Raes, author, functional nutritionist, and food psychology specialist, has created a unique blueprint for women to understand what truly fulfills them and satisfies their true hungers. In a world with so much noise and confusion, Sue shares an...
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Use Nature to Boost Your Well-Being with Jolene Hart
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While it’s no secret that spending time in nature is good for your health, nature is so much more than scenic walks. It’s also a profound guide back to ourselves, offering clarity, calmness, and timeless wisdom in our chaotic world. Certified health coach and founder of the pioneering coaching practice, Beauty is Wellness, Jolene Hart, believes that when you slow down and look closely at the natural world, it has so much to teach you. As the author of six wellness books, including the best-selling Eat Pretty book series, Jolene felt called to create her latest offering, a beautiful...
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Create an Organized and Clutter-Free Life with Rachel Rosenthal
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Our clutter affects us way more than we think! Whether we realize it or not, our “stuff” can weigh us down physically, mentally, and emotionally… So if you're looking for a simple way to reduce stress and feel calmer, happier, and more focused, decluttering your environment is a good place to start! Rachel Rosenthal, a trusted organizing expert, believes that when our homes are organized and clutter-free, we reap benefits that contribute to optimal health and overall well-being. With over 15 years in the industry, Rachel has a gift for making this daunting task seem...
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A Modern Approach to Healing Using Tarot with Kate Van Horn
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While most of us consider tarot an ancient modality, it’s actually a powerful practice that we can use today to foster personal growth, resilience, and overall well-being. As a psychic, intuitive tarot reader, and author of the new book The Inner Tarot: A Modern Approach to Self-Compassion and Empowered Healing Using the Tarot, Kate Van Horn believes that tarot can help you tap into your intuition, own your story, and harness your soul's purpose. Although this topic might sound a bit out there initially, Kate shares a fresh, modern approach to using tarot in your everyday life. From serving...
info_outlineDo you feel a spiritual connection to your food? Whether conscious of it or not: The intention you put into a meal and the thoughts you have as you eat it have a profound impact on how the food affects your mind, body, and soul!
Gia Hooper, a multi-dimensional healer, believes that we are all powerful creators, and we can raise the frequency of everything in our life… including the food we are eating. Once you create that spiritual connection, it can lead to greater energy, clarity, trust, inner peace, better health, and so much more!
While this may sound abstract or woo-woo, it’s accessible and easy to do. Gia shares how to become more tuned into your intuition and make choices from a deep place of knowing that’s in alignment with what your mind and body actually need.
In this episode, you’ll learn:
- Why self-awareness is essential in having a spiritual connection to food
- Ways to feel more tuned in to all layers of your being
- The difference between intuitive eating and eating in alignment with your spiritual self
- How to raise the frequency of your food, water, and life
- The most powerful tool to create the reality you desire
This conversation will empower you to connect with your food (and the world) in a whole new way!
Resources Mentioned:
Gia Hooper’s Packages and Offerings
Learn More about Gia Hooper:
Website: https://www.giamary.com/
Instagram: https://www.instagram.com/multidimensional_gia/
YouTube: https://www.youtube.com/channel/UC9b-xsvPY3IQt_JTiiyZHHg/featured
Facebook: https://www.facebook.com/giamary2/
Learn More about Elise Museles:
Food Story: Rewrite the Way You, Eat, Think, and Live
Website: elisemuseles.com
Instagram: @elisemuseles
Facebook: @elisemuseles