EP 439: Stop Expecting a Relationship to Change and Make a Change with Em
Release Date: 02/14/2024
CC: Life Transitions and Making (often hard) Self-Honoring Choices
Over It And On With It
If you are navigating any kind of change or are considering making a choice that feels authentic but you question how it will impact others, don't miss this episode. Life Coach, author and speaker Andrea Owen joins Christine to talk about identity shifts and making choices from our intuition, not our trauma. Andrea is creating a global impact in women’s empowerment with her books being translated into 19 languages and available in 23 countries. She helps high-achieving women maximize unshakeable confidence, master their mindset, and magnify their courage. You can...
info_outline
Episode 451: How Not to Be Angry at Your Mother with Sarah
Over It And On With It
In this insightful episode of "Over It and On with It," host Christine Hasler explores a deeply resonant topic—navigating and resolving anger towards one's mother. Our guest, Sarah, shares her struggles with frequent negative interactions with her mother, which are often marred by impatience and rudeness, despite her mother's consistent kindness. This conversation delves into the root causes of Sarah's feelings, the broader implications of parental relationships, and practical steps for healing and self-nurturing. Consider/Ask Yourself: Do you have unresolved anger or resentment...
info_outline
CC: Infertility and Celebrating "Others Day" with Lana Manikowski
Over It And On With It
Some women are childfree by choice while others are childless due to circumstances, not choice. Lana Manikowski: , Keynote Speaker, Infertility Activist and Founder of “The Other's Day Brunch” is on a mission to show that infertile women can create the life of their dreams, even when it didn’t turn out as planned. When a 7-year fertility journey ended without a child - and donor egg & adoption wasn’t for her - Lana yearned for a community who could understand the loneliness, self judgment and grief around navigating a childless future. When she couldn’t find one, she...
info_outline
Episode 450: How Your Fear of Loss Could Actually Lead to Loss with Shelley
Over It And On With It
In this episode, Christine engages in a coaching call with Shelley, who is grappling with the ramifications of her fear of loss in her relationships. Through deep, introspective conversation, Christine helps Shelley uncover the ways in which her attempts to avoid loss may actually be precipitating the very outcomes she fears. Consider/Ask Yourself: Do you often find yourself sabotaging situations not intentionally, but as a protective measure? Are you hyper-vigilant in your relationships, constantly preparing for the worst? Can you recognize how your fear of loss might be contributing...
info_outline
CC: Lessons from the stars with Astrologer Jade Luna
Over It And On With It
Jade Luna is back on the show! He has been my astrologer for nearly a decade and gives us insight on what's been happening in the world and what we can expect. Jade has been one of the most successful Astrologers in the world and has maintained a high level practice for over 18 years. He is the first Westerner ever to reconstruct Jyotish (Hindu Astrology) into a Greco-Roman format. Jade has traveled extensively around the planet, lecturing and conducting workshops on Astrology and mysticism. He has traveled to India more than 30 times and spent a great deal of...
info_outline
EP 449: Overcoming Blocks to Moving Forward with Margaret
Over It And On With It
In this episode of "Over It and On With It," Christine Hasler coaches Margaret, who struggles with moving forward in her career due to past health challenges and financial needs. Margaret has experienced a mix of burnout and inertia, pushing too hard and then not enough, as she tries to navigate a balanced approach to re-entering the workforce. Consider/Ask Yourself: Do you feel safe at home but anxious elsewhere? Have you experienced vulnerability followed by rejection, causing you to withdraw? Do you find yourself pushing hard until you burn out, only to struggle to start again?...
info_outline
CC: Sleep like a Queen with Dr Leigha Saunder
Over It And On With It
Turning her postpartum sleep deprivation into an opportunity to serve the millions of women who suffer in sleeplessness, Dr. Leigha Saunders is a naturopathic doctor turned sleep guru. With over a decade of experience, Leigha’s innovative approach to solving sleep struggles intertwines hormone health, nervous system regulation and what she calls a "soul-focused approach" to focus on the deeper reasons so many of us lie awake at night. You can learn more here:
info_outline
EP 448: How To Feel More Confident with Lynn
Over It And On With It
Welcome to episode 448 of "Over It and On With It." Today, our host, Christine Hassler, engages in a compelling conversation with Lynn, who seeks guidance on boosting her self-confidence. This episode dives deep into the roots of self-confidence, touching on childhood experiences, personal insecurities, and the journey towards radical self-acceptance. Guest Insights: Lynn discusses her challenges with confidence, particularly in her career as a travel advisor, where she struggles to promote herself effectively. She shares personal anecdotes about her upbringing, including the impact of her...
info_outline
CC: Stop Making Fear Based Decisions Around Money
Over It And On With It
Making fear based decisions around money (or really anything in life) keeps you in a dysregulated state ... and further away from the abundance and freedom you crave when it comes to money. In this episode, I share a three-step process for making aligned, body-based, intuitive financial decisions. If you are craving a more relaxed relationship with money, my longtime friend Kate Northrup is housing a FREE 3-day workshop called WIDE RECEIVER to help you start healing your relationship with money step-by-step. Register here:
info_outline
CC: Drama Free with Nedra Tawwab
Over It And On With It
Nedra Glover Tawwab is the author of the New York Times bestseller Set Boundaries, Find Peace. A licensed therapist and sought-after relationship expert, she has practiced relationship therapy for more than fifteen years. Tawwab has appeared as an expert on The Red Table Talk, The Breakfast Club, Good Morning America, and CBS This Morning, to name a few. Her work has been highlighted in The New York Times, The Guardian, and Vice, and has appeared on numerous podcasts, including Good Life Project, Sofia with an F, and Therapy...
info_outlineThis coaching call is about why we stay in relationships that are not for our highest good and how to have the courage to get out of them. Today’s caller, Em, has been married for four years. Both she and her partner have faltered in their commitments during that time. She asks Christine for guidance on whether or not to stay in the relationship.
[For show notes, go here: Christinehassler.com/episode439].
As adults, we are attracted to different versions of our parents because the inner child is always seeking out resolution from our childhood wounding. Until we work on understanding where our subconscious programming comes from and why we choose what we choose, we continue the patterning until we can heal our inner child and give ourselves what we didn’t get in childhood.
When we eventually get to forgiveness, we are able to stop harboring guilt and shame. So when we do make mistakes, we can make clear agreements with ourselves to move forward in making better decisions for ourselves from a healed place.
And, when it comes to leaving any relationship, there is going to be a mixture of grief and relief. It’s totally natural. Grief passes when we are making decisions based on our highest good.
Are you ready to heal your inner child, set intentions, and reclaim your peace, purpose, and joy? If so, take advantage of early bird pricing and join Christine for a bonus call to begin your 10-week journey. Go to ChristineHassler.com/reconnect.
Em’s Question:
Em is having issues in her relationship and would like to regain the stability to feel love again.
Em’s Key Insights and Ahas:
-
She has been married for four years.
-
Her relationship has lost its spark and intimacy.
-
She is lonely.
-
There is infidelity on both sides of the relationship.
-
She is self-sabotaging.
-
She is out of alignment with her values.
-
She wants stability in her relationship.
-
Her father cheated on her mother.
-
She is attracted to partners that remind her of her father.
-
Her mother was controlling and critical during her childhood.
-
Her partner is not willing to make changes.
-
Making clear decisions can be difficult for her.
How to Get Over It and On With It:
-
Decide how much longer she is going to fight for her father’s love.
-
Trust herself and choose herself.
-
Be clear with her wife about where she is and what she needs to see if she is willing to show up for her.
Sponsor:
Organifi— is the product of choice for those who want to feel healthy without much effort. Their gold blend helps the nervous system and the green and red juices are daily treats for people on the go. Visit organifi.com/Overit for 20% off or use the promo code OVERIT at checkout.
Caraway Cookware — Caraway products are toxicity-free, beautiful, and easy to clean and use. The cookware and bakeware sets have a chemical-free slick coating. The new stainless steel cookware set is a must-have. To upgrade your kitchenware in style and design, go to CarawayHome.com/Overit for 10% off and use the promo code OVERIT at checkout.
Resources:
Christine Hassler — Take a Coaching Assessment
Christine Hassler Podcasts Including Coaches Corner
Expectation Hangover, by Christine Hassler
@ChristineHassler on Instagram
@SacredUnionCouples on Instagram
[email protected] — For information on any of my services
Get on the Waitlist to be coached on the show.
Get on the list to be notified about the upcoming certification program for coaches.