loader from loading.io

Episode 451: How Not to Be Angry at Your Mother with Sarah

Over It And On With It

Release Date: 05/15/2024

CC: How to Build The Life, Career and Business You Love with Dean Graziosi show art CC: How to Build The Life, Career and Business You Love with Dean Graziosi

Over It And On With It

If you're feeling boxed in by your current path, maybe it's time to think about how your skills can open new doors—not just for others, but for yourself too. If you’ve ever thought about what it might be like to teach others what you know or create a business doing what you love, don’t miss this episode.   Your skills can be the key to unlocking new doors, not just for others, but for you too.    Tune in as my guest Dean Graziosi, New York Times bestselling author and esteemed entrepreneur, and I discuss what it takes to become an entrepreneur…how to overcome the fears...

info_outline EP 453: How to Make Changes When You Don't Have Certainty or a Plan with Liv show art EP 453: How to Make Changes When You Don't Have Certainty or a Plan with Liv

Over It And On With It

In this episode, Christine Hassler coaches Liv, who is experiencing a significant life transition and is unsure about her career and future. Liv has worked with children as a teacher, babysitter, and nanny, but now she feels the urge to explore other professional paths. She struggles with guilt over leaving her current line of work and fears the uncertainty of pursuing new opportunities. Consider/Ask Yourself: Are you feeling the urge to make a change or has a change been forced upon you? How did your upbringing shape your views on failure and success? Do you rely on your job as a safety net?...

info_outline CC: Is it infatuation or Limerence with Thais Gibson show art CC: Is it infatuation or Limerence with Thais Gibson

Over It And On With It

Thais and Christine talk about what exactly "limerence" is and how it is different from the infatuation stage of a relationship. We go deep into what caused it and how we can get out of it.    Thais Gibson has a Ph.D. and over 13 certifications in modalities such as CBT, NLP, somatic experiencing, internal family systems, and shadow work. She has nearly a decade of experience running a successful private practice. This diverse background has culminated in creating Gibson Integrated Attachment Theory™, an innovative framework uniting traditional attachment theory, developmental...

info_outline Episode 452: The Opportunity That Failed Relationships Provide Us With, with Samantha show art Episode 452: The Opportunity That Failed Relationships Provide Us With, with Samantha

Over It And On With It

Welcome to Over It and On With It. I'm your host, Christine Hassler. For over a decade, I've been a life coach, speaker, and author. Each week, you'll hear me work directly with a caller as I coach them through a goal they want to accomplish or an obstacle they may be facing. I'll provide a blend of practical and spiritual advice as well as tangible actions you can apply to your own life. Now let's get on with the episode. Summary In this episode, Christine speaks with Samantha, who is struggling with emotional attachments to two past romantic relationships she ended. Despite being the one to...

info_outline CC: Life Transitions and Making (often hard) Self-Honoring Choices show art CC: Life Transitions and Making (often hard) Self-Honoring Choices

Over It And On With It

If you are navigating any kind of change or are considering making a choice that feels authentic but you question how it will impact others, don't miss this episode.  Life Coach, author and speaker  Andrea Owen joins Christine to talk about identity shifts and making choices from our intuition, not our trauma.  Andrea is creating a global impact in women’s empowerment with her books being translated into 19 languages and available in 23 countries. She helps high-achieving women maximize unshakeable confidence, master their mindset, and magnify their courage. You can...

info_outline Episode 451: How Not to Be Angry at Your Mother with Sarah show art Episode 451: How Not to Be Angry at Your Mother with Sarah

Over It And On With It

In this insightful episode of "Over It and On with It," host Christine Hasler explores a deeply resonant topic—navigating and resolving anger towards one's mother. Our guest, Sarah, shares her struggles with frequent negative interactions with her mother, which are often marred by impatience and rudeness, despite her mother's consistent kindness. This conversation delves into the root causes of Sarah's feelings, the broader implications of parental relationships, and practical steps for healing and self-nurturing. Consider/Ask Yourself: Do you have unresolved anger or resentment...

info_outline CC: Infertility and Celebrating CC: Infertility and Celebrating "Others Day" with Lana Manikowski

Over It And On With It

Some women are childfree by choice while others are childless due to circumstances, not choice. Lana Manikowski: , Keynote Speaker, Infertility Activist and Founder of “The Other's Day Brunch” is on a mission to show that infertile women can create the life of their dreams, even when it didn’t turn out as planned. When a 7-year fertility journey ended without a child - and donor egg & adoption wasn’t for her - Lana yearned for a community who could understand the loneliness, self judgment and grief around navigating a childless future. When she couldn’t find one, she...

info_outline Episode 450: How Your Fear of Loss Could Actually Lead to Loss with Shelley show art Episode 450: How Your Fear of Loss Could Actually Lead to Loss with Shelley

Over It And On With It

In this episode, Christine engages in a coaching call with Shelley, who is grappling with the ramifications of her fear of loss in her relationships. Through deep, introspective conversation, Christine helps Shelley uncover the ways in which her attempts to avoid loss may actually be precipitating the very outcomes she fears. Consider/Ask Yourself: Do you often find yourself sabotaging situations not intentionally, but as a protective measure? Are you hyper-vigilant in your relationships, constantly preparing for the worst? Can you recognize how your fear of loss might be contributing...

info_outline CC: Lessons from the stars with Astrologer Jade Luna show art CC: Lessons from the stars with Astrologer Jade Luna

Over It And On With It

Jade Luna is back on the show! He has been my astrologer for nearly a decade and gives us insight on what's been happening in the world and what we can expect. Jade has been one of the most successful Astrologers in the world and has maintained a high level practice for over 18 years. He is the first Westerner ever to reconstruct Jyotish (Hindu Astrology) into a Greco-Roman format.  Jade has traveled extensively around the planet, lecturing and conducting workshops on Astrology and mysticism. He has traveled to India more than 30 times and spent a great deal of...

info_outline EP 449: Overcoming Blocks to Moving Forward with Margaret show art EP 449: Overcoming Blocks to Moving Forward with Margaret

Over It And On With It

In this episode of "Over It and On With It," Christine Hasler coaches Margaret, who struggles with moving forward in her career due to past health challenges and financial needs. Margaret has experienced a mix of burnout and inertia, pushing too hard and then not enough, as she tries to navigate a balanced approach to re-entering the workforce. Consider/Ask Yourself: Do you feel safe at home but anxious elsewhere? Have you experienced vulnerability followed by rejection, causing you to withdraw? Do you find yourself pushing hard until you burn out, only to struggle to start again?...

info_outline
 
More Episodes

In this insightful episode of "Over It and On with It," host Christine Hasler explores a deeply resonant topic—navigating and resolving anger towards one's mother. Our guest, Sarah, shares her struggles with frequent negative interactions with her mother, which are often marred by impatience and rudeness, despite her mother's consistent kindness. This conversation delves into the root causes of Sarah's feelings, the broader implications of parental relationships, and practical steps for healing and self-nurturing.

Consider/Ask Yourself:

  • Do you have unresolved anger or resentment towards a parent that affects your current interactions?

  • How have your childhood experiences shaped your emotional responses to your parents today?

  • Are you able to meet your emotional needs independently, or do you find yourself seeking fulfillment from your parents?

     

Guest Insights:

  • Sarah recognizes her anger stems from past unmet needs during her childhood, exacerbated by her mother's inability to protect her from an abusive situation.

  • The conversation reveals Sarah's desire for her mother to push back against her, reflecting her unresolved needs for assertiveness and protection.

Aha Moments:

  • Realizing the necessity of mourning the 'ideal' parent and accepting the limitations of what one's parents can provide.

  • Understanding the importance of becoming the source of comfort and security that one sought from their parents.

How to Get Over It:

  • Embrace self-mothering by acknowledging and nurturing one's inner child.

  • Implementing practical exercises like visualizations where Sarah comforts her

    younger self, promoting healing.

Establishing boundaries and new emotional frameworks that do not rely on parental validation.

Sponsor:

  • Caraway Cookware: Non-toxic cookware that combines modern aesthetics with functionality. Special discounts available for listeners at carawayhome.com/overit.

Social Media Info: