662 | A Healthy Body Doesn’t Die with Ian Clarke
Own Your Choices Own Your Life
Release Date: 02/08/2024
764 | A Closed Heart Will Not Receive
Own Your Choices Own Your Life
In this episode, I dive into a topic that has been weighing heavily on my heart: the importance of keeping our hearts open to receive. I share my journey of learning how a closed heart, often shielded by emotional armour, can prevent us from fully experiencing life and connecting with others. To protect ourselves from past hurts, judgments, and fears, we inadvertently block not only negative but also positive emotions. This self-imposed limitation restricts our ability to express our true selves and to be seen by others. I emphasize that when we wear this armour, we are not just protecting...
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763 | From Trauma to Triumph: A Story of Resilience and Growth with Kristina Gauthier
Own Your Choices Own Your Life
In this episode, we speak with Spiritual Life Coach Kristina Gauthier. Kristina’s early years were far from picture-perfect; she was born into a family with a colossal amount of trauma on both her mother's and father’s sides. Throughout Kristina’s life, her late mother struggled with her drug addiction, and her dad is a well-known Hell Angel. After years of dating abusive men, struggling with her own drug addiction, and feeling profoundly insecure and unworthy of love or life, she chose to invest in herself and heal. In 2017, Kristina's late sister died of a fentanyl overdose, and...
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762 | Who Are You Going to Be Today?
Own Your Choices Own Your Life
In today's episode, we dive deep into the question, "Who will you be today?" This episode was inspired by a journal prompt that made me pause and reflect on how we often focus on who we want to be when everything is going smoothly, but what about when things aren't going great? Who do you want to be when things are not going smoothly, when they are not in flow or alignment, and when it feels like it's challenge after challenge? I've learned to navigate those moments by asking myself who I want to be in those difficult times. It's about shifting our perspective from blaming others or...
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761 | What If It Is All Possible
Own Your Choices Own Your Life
In this podcast episode, I dive into the transformative power of questioning our thoughts and beliefs. I emphasize that the quality of our lives is primarily determined by the questions we ask ourselves. Instead of succumbing to negative statements like "Why is this happening to me?" or "This is not fair," I encourage listeners to shift their mindset by asking empowering questions, such as "What if it's all possible?" I share a personal story about my recent trip to Finland, where my husband competed in the World Olympic Lifting Championships and earned a silver medal. This experience was...
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760 | The Importance of Empathy in Leadership with Melissa Robinson
Own Your Choices Own Your Life
Welcome to today's episode, where I enjoyed speaking with Dr. Melissa Robinson-Weinmiller, an EQ via Empathy Trainer. In this enlightening conversation, Dr. Melissa shared her journey from classical musician to leadership coach, focusing on emotional intelligence through the lens of empathy. Dr. Melissa explained the concepts of empathy and emotional intelligence, highlighting the importance of understanding and controlling one's emotions while also tuning into the feelings of others. She emphasized that empathy is not about taking responsibility for others' emotions but connecting on a human...
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759 | You Are Never Too Late To Start
Own Your Choices Own Your Life
In this episode, I delve into the transformative power of the stories we tell ourselves, particularly the narrative that we are "too late" to start something new. Drawing from my journey, I share how I spent 27 years as a registered kinesiologist, feeling a strong pull towards a different path but constantly battling the belief that I was too late to change, especially as I entered my 50s. I reflect on the moment I discovered human design and how it shifted my perspective, allowing me to realize that my experiences and lessons were not a hindrance but a foundation for my new endeavours. I...
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758 | Doing Nothing is Growing Your Doubt
Own Your Choices Own Your Life
In this episode, we discuss doubt, self-doubt, and how to change the story we tell ourselves about doubt. Throughout the episode, I emphasized the importance of taking action, nurturing a growth mindset to combat self-doubt, focusing on daily steps, celebrating progress, and investing in personal development to grow your growth mindset. Drawing from my experience with starting the podcast, I shared how doubt initially plagued me, but I overcame it through consistent action and belief in my vision. You can build a positive relationship with doubt and view it as a protective friend...
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757 | Climbing the Stairs to Sobriety and Purpose with Cheryl Pasieka
Own Your Choices Own Your Life
In this episode, I had the pleasure of interviewing Cheryl, a retired individual who embarked on a transformative journey of self-discovery and sobriety at the age of 66. Cheryl's inspiring journey of overcoming addiction and finding joy in her life. Cheryl shared her story of hitting rock bottom, realizing the need for change, and taking the courageous step to seek treatment for her alcoholism. Through her commitment to sobriety, Cheryl discovered the power of Kundalini yoga, journaling, and self-reflection in her healing journey. Cheryl's journey culminated in the publication of her book,...
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756 | How Is Shame Blocking You?
Own Your Choices Own Your Life
Welcome back to the show! In this episode, we delved deep into the topic of shame and its profound impact on our growth in life and business. We explored how shame, often overlooked and suppressed, can manifest as a gremlin within us, affecting our self-perception and identity. Shame, distinguished from guilt, is centred on the belief that "I am bad" rather than "I did something bad." This distinction is crucial as attaching "I am" to negative beliefs can lead to a deep-rooted sense of unworthiness and flaw within ourselves. We discussed how shame thrives on secrecy, silence, and judgment,...
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755 | How Can You Grow Your Capacity?
Own Your Choices Own Your Life
Welcome back to the show! In this episode, we delve into capacity, emphasizing how it relates to our ability to handle more, make decisions, and support our growth. I share personal experiences of feeling called to do more and the journey of expanding my capacity to meet those aspirations. Throughout the episode, we explore the importance of recognizing and challenging the stories we tell ourselves, understanding that our beliefs shape our capacity. I touch on the discomfort and challenges of growth, emphasizing the need to track progress over time and build resilience. Drawing on personal...
info_outlineIn this episode, we speak with CEO Ian Clarke. At 46, Ian was bankrupt and given 1000 days left to live. 5 years later, he survived and built a raw supplement business direct to consumers from his basement which reached hundreds of thousands of people in 2 years. He hopes to share this wild story of how it happened, what the business did, how he used it to escape early death, and how others can learn how to manage and heal their own body. Ian is the owner and Chief Executive Officer of Activation Products (Can) Inc. and has built a solid reputation for valuable research in the natural health space developing the most effective protocols and products that support natural healing.
Now at the age of 65, his health and energy levels are better than when he was 25 years old but this was not the case in 2004. At the age of forty-six, two significant life-threatening health issues hit him in the same year! It was during 2004-2007 that as a husband and father of seven children, he sought out the most effective health products for natural healing to avoid medical operations and drugs. In 2007, Activation Products was founded with his wife and seven children. Over the last 16 years, he has enjoyed a wonderful health transformation for himself, his family, and literally hundreds of thousands of Activation clients internationally, and more need to know how to heal their own bodies.
In this episode, we discuss:
1) Ian shares his incredibly powerful story about healing himself, and escaping an early death with a myriad of health issues by getting curious, asking questions, becoming a seeker, and implementing the changes to amplify his quality of health and his life overall.
2) When you change your physiology, you change your emotions, which is energy in motion, this changes your thoughts, which changes your beliefs, your behaviours, your results, and in turn your physiology, and that continues to repeat the cycle.
Connect with Ian:
Instagram: https://www.instagram.com/ianclarkactivated/
Instagram: https://www.instagram.com/activationproducts/
Email: [email protected]
TikTok: https://www.tiktok.com/@ianactivated
Website: https://shop.activationproducts.com/
Connect Via Email: https://manage.kmail-lists.com/subscriptions/subscribe?a=Qry8bV&g=XfmzUq
Marsha Vanwynsberghe — Author, Speaker, and Life Coach
Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation.
Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life. She teaches women how to own their stories, lead themselves, and pay it forward to others by creating businesses that serve, support, and impact others