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Sleep Special

Penny Dee Podcast

Release Date: 05/25/2020

A Guide To Becoming a Published Author show art A Guide To Becoming a Published Author

Penny Dee Podcast

In this episode we cover how to write and publish a book! Have you ever thought that you would love to write a book but just do not know where to start, well here is your Guide to How to Become a Published Author – what a way to start 2024. I interview my own publisher, Eloise Attenborough from Book Bubble Press and Publishing Impact and who shares her expertise in the publishing industry and offers advice on writing, planning and marketing a book.  She shares all of her top tips to get that book out of your head and onto the page and up the book charts.  You don’t want...

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How to Ask for a Pay Rise as a Woman show art How to Ask for a Pay Rise as a Woman

Penny Dee Podcast

In this episode, I discuss the gender pay gap with Amy Williams, a managing director in the technology sector. They cover scenarios such as negotiating salaries for new roles, preparing for annual reviews, and addressing disparities in pay with colleagues. Amy provides insights and advice on how women can ask for what they are worth in the workplace.  You don’t want to miss:  •  Penny shares an anecdote about a client who discovered that her male colleague was earning £30,000 more per year for the same job  •  How to prepare for an interview to...

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The Moon show art The Moon

Penny Dee Podcast

This episode is all about the Moon! That beautiful sphere that sits in the sky every night can and does affect us all in lots of different ways that we might not even realise.  I look into this and find out some surprising facts 😊   You don’t want to miss:  •  Your poochies, do they act a bit odd at the full moon?  •  What shape is the moon really?  We find out!  •  What has your phone got to do with the first moon landing?  •  Howling at the Moon? Do we go a little crazy at the full moon? PLUS,...

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Season 2 Trailer show art Season 2 Trailer

Penny Dee Podcast

In this short session I pop in to let you know what is coming up the Penny Dee Podcast Relaunch! My new book, KWEENS is out in July 2023 and I am excited to share some of the topics that will be coming up in Season 2, not long now. Please subscribe and follow my podcast so that you don't miss any of the new episodes, they will be launching in July. Our Sponsor is SkinGoal SkinCare which is perfect my very own line of clinical yet luxurious skin care that gives you real results.  Start your journey to beautiful, clear skin.  www.skingoal.co.uk    

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Productivity Revisited show art Productivity Revisited

Penny Dee Podcast

*NOTE this podcast was recorded in March 22. In this episode I talk about Productivity, how I have removed distractions, which distractions have I removed, I discuss these topics and more. This is my personal podcast.   You don’t want to miss: Listen to me talking about what I removed and what I gained back PLUS, I include a bonus mediation, all about gratitude, if you are struggling what to feel grateful for, discover it here and prepare to feel happy and positive.  Fabulous for catching 10 minutes of calm no matter what you are doing. The perfect mid morning pep up!  ...

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Happiness & Phones show art Happiness & Phones

Penny Dee Podcast

Let's talk happiness, how we measure it, how we get it. Then phones, they distract us we know that but does it actually matter? All rounded off with a new happiness meditation to pep you up any time of the day!

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Love & Productivity show art Love & Productivity

Penny Dee Podcast

Let's talk life, love, productivity and lockdown, all rounded off with a deeply relaxing mediation.

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Sleep Special show art Sleep Special

Penny Dee Podcast

Join for my sleep special episode, you'll be zzzzzzz in no time!

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Summary: 

 

In this episode it’s my sleep special! What is the story with our sleep, what are the issues from lack of sleep (some are very surprising), what can we do about it?

 

You don’t want to miss:

 

  • Listen to me talking about sleep and where my love of Agatha Christie came from

 

PLUS, I include a bonus sleep mediation, this one is certainly to be listened to in bed.  My sleep meditation with ensure the deepest sleep every, drift away with me.

 

Links and resources:

 

  • Follow me on Instagram: https://www.instagram.com/pennydeeofficial
  • Follow me on Facebook: https://www.facebook.com/pennydeeofficial
  • For more about me and what I do, check out my website.

 

Make sure you hit SUBSCRIBE so you don’t miss out on any of my episodes coming up soon.

 

And, if you enjoyed this episode, please leave me a rating and a review? Thanks!