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How to Ask for a Pay Rise as a Woman

Penny Dee Podcast

Release Date: 12/05/2023

Is Britain Losing Its Culture? Ada Akpala on Multiculturalism, DEI and Speaking Freely show art Is Britain Losing Its Culture? Ada Akpala on Multiculturalism, DEI and Speaking Freely

Penny Dee Podcast

In this episode, Penny is joined by writer, broadcaster and commentator Ada Akpala for a fearless conversation about British culture, multiculturalism, integration and identity. Having moved to Britain from Nigeria as a child, Ada brings the perspective of both an immigrant and an astute observer of British life. She argues that Britain is increasingly becoming a country of parallel societies, with different communities living by different cultural expectations. The question is not whether people of different ethnicities can live together. It is whether a society can thrive without a shared...

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One Year On From the Supreme Court Ruling, Free Speech and Women’s Rights – with Baroness Claire Fox show art One Year On From the Supreme Court Ruling, Free Speech and Women’s Rights – with Baroness Claire Fox

Penny Dee Podcast

One year after the Supreme Court ruling on sex and single sex spaces, Penny Dee is joined by Baroness Claire Fox for a timely and wide ranging conversation about what has happened since, and what has not. Together they look at the gap between legal clarity and real world implementation, asking why so many institutions still appear reluctant to act. From the Girl Guides and the Darlington nurses to free speech, public sector culture, rushed legislation, and the politics of fear, this episode examines what happens when common sense collides with institutional self protection. What You’ll Learn...

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The Manosphere, Lost Boys and Counterfeit Masculinity – with Ragini Prasad show art The Manosphere, Lost Boys and Counterfeit Masculinity – with Ragini Prasad

Penny Dee Podcast

Louis Theroux’s Inside the Manosphere has put this whole subject back into the spotlight, but many women I spoke to said they simply could not face watching it. So this episode does the work for you and gives you the lowdown in a more thoughtful, intelligent way. We also get into a deeper question many women are now asking: if a society cannot even define what a woman is, what hope is there for any honest conversation about men, women, boundaries, or reality? In this thought provoking episode of Penny Dee Podcast, Penny is joined by Ragini Prasad for a sharp, intelligent...

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The Darlington Nurses on Single Sex Spaces, Safeguarding and Speaking Up show art The Darlington Nurses on Single Sex Spaces, Safeguarding and Speaking Up

Penny Dee Podcast

In this powerful episode of Penny Dee Podcast, Penny is joined by Bethany Hutchison and Lisa Lockey, two of the Darlington nurses at the centre of a major NHS changing room case. They share how the situation began, why women raised concerns, and what happened when those concerns were not properly heard. The conversation goes beyond the headlines into dignity, boundaries, confidence, and the emotional cost of speaking up as women. What You’ll Learn in This Episode: ✔️ How the Darlington nurses case began and why safeguarding concerns were raised. ✔️ Why the issue became about dignity,...

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Women, AI and the Future of Power | Can Women Disagree Without Division? show art Women, AI and the Future of Power | Can Women Disagree Without Division?

Penny Dee Podcast

Artificial intelligence is reshaping the future of work, leadership and economic power. The question is whether women are shaping it too. In this episode of the Penny Dee Podcast, I sit down with Dr Giselle Goodwin for a serious, respectful and thought provoking conversation about women and AI. We come from different political perspectives. We are genuinely curious about why we see the world differently. Because the bigger issue is not left versus right. It is whether women are prepared for the next economic shift. We explore: • Why women are adopting AI at lower rates • Whether bias is...

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Football, Free Speech, Without Fear or Favour with Linzi Smith show art Football, Free Speech, Without Fear or Favour with Linzi Smith

Penny Dee Podcast

Special Thanks to Our Sponsor: 📚 Part memoir, part manual and a powerful call for women to reclaim their happiness and their voice. Enjoyed This Episode: Leave a review, subscribe and share this with someone who values truth, courage and free speech. 🎙️ Stay bold. Stay curious. Speak the truth without fear or favour.

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Triggernometry Fallout: What Real Difficult Conversations Sound Like with Katy Jon Went show art Triggernometry Fallout: What Real Difficult Conversations Sound Like with Katy Jon Went

Penny Dee Podcast

🎙️ Triggernometry Fallout: What Real Difficult Conversations Sound Like – with Katy Jon Went After the now-infamous Triggernometry episode with Deborah Frances-White (the Guilty Feminist) sparked widespread debate, this episode is the antidote. Penny Dee sits down with Katy Jon Went – speaker, writer, and veteran of difficult conversations – for a real, respectful, and unfiltered discussion about identity, belief, and backlash in today’s divided world. From confronting family dynamics to defending free speech, Katy brings a lifetime of experience to the table. No spin. No...

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The Last Taboo in Women’s Health – with Heather Coppard (Vulvodynia, Chronic Vaginal Pain, Women’s Health, Misdiagnosis) show art The Last Taboo in Women’s Health – with Heather Coppard (Vulvodynia, Chronic Vaginal Pain, Women’s Health, Misdiagnosis)

Penny Dee Podcast

Episode Description In this must-listen episode of the Penny Dee Podcast, women’s health advocate and author Heather Coppard joins Penny to shine a light on a hidden crisis affecting millions: persistent vulval and vaginal pain. Heather shares her personal journey through vulvodynia, pelvic floor dysfunction, and chronic vaginal pain, from years of misdiagnosis to a devastating experience with a gynaecologist who claimed the pain was “in her head.” Now a hypnotherapist and author of Optimising Recovery from Vulval and Vaginal Pain, Heather helps women across the UK who feel unheard,...

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The Price of Speaking Up with Baroness Claire Fox show art The Price of Speaking Up with Baroness Claire Fox

Penny Dee Podcast

The Price of Speaking Up – with Baroness Claire Fox In this powerful conversation, Penny Dee sits down with Baroness Claire Fox Director of the Academy of Ideas, and a fearless advocate for free speech. Together, they explore why open debate is vital for our freedom and flourishing, why cancel culture hits women harder, and how we can reclaim spaces to speak up without fear. From the corridors of power in the House of Lords to everyday workplaces, Claire shares her unique insights on resilience, courage, and the true cost of silence. *this was recorded the day before the Supreme Court...

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Can Women Really Have It All? Dr. Giselle Goodwin on Burnout, Balance & the Happiness Gap show art Can Women Really Have It All? Dr. Giselle Goodwin on Burnout, Balance & the Happiness Gap

Penny Dee Podcast

✨ Episode Description: Women today are more burned out and less happy than ever before. So... can we really have it all? Penny Dee is joined by academic and author Dr. Giselle Goodwin, PhD in Women, Work & Wellbeing, for a deeply relatable, research-backed chat about the pressure to do it all, the emotional toll of modern motherhood, and the steps we can take toward happiness and balance. If you’ve ever juggled work, parenting, beauty standards, and burnout, this one’s for you. 💬 Quote of the Episode: "We’re the daughters of feminists who told us we could be anything, and what...

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More Episodes

In this episode, I discuss the gender pay gap with Amy Williams, a managing director in the technology sector. They cover scenarios such as negotiating salaries for new roles, preparing for annual reviews, and addressing disparities in pay with colleagues. Amy provides insights and advice on how women can ask for what they are worth in the workplace.

 You don’t want to miss:

 •  Penny shares an anecdote about a client who discovered that her male colleague was earning £30,000 more per year for the same job

 •  How to prepare for an interview to where the salary is not published

 •  How to deal with the issue of feeling undervalued after being in a role for a year and discovering a potential pay disparity compared to colleagues.

 •  How to have difficult conversations and the importance of approaching the conversation with dignity and grace.

 •  The Power of Feedback and Allies

PLUS, how to build your network and offers three recommendations to tackle the gender pay gap on a larger scale

We are also sponsored by KWEENS, the latest book by Penny Dee and is out now on Amazon in paperback or Kindle and Audible:

https://amzn.to/3pKpure

Plus thank you to our Sponsor for our second sponsor for this episode, SkinGoal Skincare which is my very own line of clinical, yet luxurious skin care that gives you real results.  Plus our listeners get a special discount code PODCAST15. Start your journey to beautiful, clear skin. 

 https://skingoal.co.uk/

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