People of Purpose Podcast 114: The Truth About Headaches | Dr. V & David Rodick
Release Date: 04/14/2025
People of Purpose
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info_outline- Pain is intended to elicit change.
- Every headache fits into one or more of seven different patterns.
- The location of head pain indicates underlying health issues.
- Sugar and artificial sweeteners can exacerbate headaches.
- Organic foods are a healthier choice than processed options.
- Listening to your body is crucial for health.
- Emotions can manifest as physical symptoms in the body.
- Gut health significantly impacts overall well-being.
- Sleep quality is affected by diet and lifestyle choices.
- Empowerment through knowledge is key to health.
- Unlocking the Secrets of Headaches
- The Headache Advantage: Understanding Patterns
- Nutrition's Role in Headache Prevention
- "Pain is intended to elicit change."
- "Organic is always cheaper than chemo."
- "Every meal is a choice to how we're gonna live."
- "Learn from every meal you eat, how you feel."
- "MSG is going to make it hard to fall asleep."
- "The longer a person can stay asleep, the better."
- "Empowerment through knowledge is key."
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