Episode 110: A Conversation about Race, Love and Learning With Myrna Brady
Your Yes Life Now
This week I am privileged to open up a dialog about race, love, listening and learning with my good friend Myrna Brady.
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Episode 109: John Jantsch and The Self-Reliant Entrepreneur
Your Yes Life Now
John Jantsch brings 19th-century wisdom and his 20th-century experience to the show and discusses his latest book, The Self-Reliant Entrepreneur.
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Episode 108: The Crossroads of Must, Should and Want
Your Yes Life Now
"What Is The Whisper That Will Not Leave You Alone?"
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Episode 107: Susie Moore: How To Stop Checking Your Likes
Your Yes Life Now
In today's show Author, Susie Moore stops by to share how to stop checking our likes, start taking and action and move toward creating a life of purpose and fill our potential.
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Episode 105: Staying Centered, Creating Community and Moving Forward
Your Yes Life Now
So the show notes today are the resources that are helping me get through these unprecedented and challenging times and I hope they will help you too.
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Episode 106: Meditation To Find Calm In The Chaos
Your Yes Life Now
A short meditation to help you find the calm amongst the chaos
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Episode 104: What I Learned From Oprah
Your Yes Life Now
This week’s show is inspired by my recent experience at the Oprah Winfrey 2020 Vision Tour. Below are a few questions and insights from the day. I encourage you to print out the questions in the full show notes and take some time after this episode to get quiet, turn inward and listen to the whispers.
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Episode 103: How To Close The Confidence Gap
Your Yes Life Now
In this solo episode I walk you through a few of the steps that I take my clients through when working with them around the feelings of confidence. Topics include why we lack confidence, what to do about it and how to act confident before we really feel confident.
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Episode 102: Kelly McGonigal on The Joy of Movement
Your Yes Life Now
Author Kelly McGonigal joins the conversation this week to talk about the power of movement, music, and community. Kelly helps remind us about the gifts that come when we move our bodies to music and come together in community.
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Episode 101: Jenny Blake on Building Momentum With Ease
Your Yes Life Now
Jenny Blake joins me this week to talk about creating and building momentum in 2020 with ease and joy. We talk about time management, systems, goals, and money.
info_outline"Always Begin With The Customer In Mind"
About Today's Guest
Brynn Putnam is the founder and CEO of MIRROR, a fitness technology company poised to revolutionize the way people work out by bringing the boutique studio experience in-home. For more than a decade, Brynn has been well-regarded as a pioneer of the fitness industry. She started her career as a professional ballet dancer for the New York City Ballet, spending years training to peak performance while also working in some of New York City's top gyms and boutique fitness studios. In 2010, Brynn took her learnings from elite trainers and physiologists across the nation and founded Refine Method, the acclaimed fitness studio dubbed “Best New Workout” by New York magazine. Now, Brynn is applying her deep expertise in fitness, both as an entrepreneur with a proven track record and an accomplished athlete, to transform the fitness industry again. Brynn graduated from Harvard University with a B.A. in Russian Literature and Culture and is based in New York City.
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