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Episode 105: Staying Centered, Creating Community and Moving Forward

Your Yes Life Now

Release Date: 03/24/2020

Episode 110: A Conversation about Race, Love and Learning With Myrna Brady show art Episode 110: A Conversation about Race, Love and Learning With Myrna Brady

Your Yes Life Now

This week I am privileged to open up a dialog about race, love, listening and learning with my good friend Myrna Brady.

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Episode 109: John Jantsch and The Self-Reliant Entrepreneur show art Episode 109: John Jantsch and The Self-Reliant Entrepreneur

Your Yes Life Now

John Jantsch brings 19th-century wisdom and his 20th-century experience to the show and discusses his latest book, The Self-Reliant Entrepreneur.

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Episode 108: The Crossroads of Must, Should and Want show art Episode 108: The Crossroads of Must, Should and Want

Your Yes Life Now

"What Is The Whisper That Will Not Leave You Alone?"

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Episode 107: Susie Moore: How To Stop Checking Your Likes show art Episode 107: Susie Moore: How To Stop Checking Your Likes

Your Yes Life Now

In today's show Author, Susie Moore stops by to share how to stop checking our likes, start taking and action and move toward creating a life of purpose and fill our potential.

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Episode 105: Staying Centered, Creating Community and Moving Forward show art Episode 105: Staying Centered, Creating Community and Moving Forward

Your Yes Life Now

So the show notes today are the resources that are helping me get through these unprecedented and challenging times and I hope they will help you too.

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Episode 106: Meditation To Find Calm In The Chaos show art Episode 106: Meditation To Find Calm In The Chaos

Your Yes Life Now

A short meditation to help you find the calm amongst the chaos

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Episode 104: What I Learned From Oprah show art Episode 104: What I Learned From Oprah

Your Yes Life Now

This week’s show is inspired by my recent experience at the Oprah Winfrey 2020 Vision Tour. Below are a few questions and insights from the day. I encourage you to print out the questions in the full show notes and take some time after this episode to get quiet, turn inward and listen to the whispers.

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Episode 103: How To Close The Confidence Gap show art Episode 103: How To Close The Confidence Gap

Your Yes Life Now

In this solo episode I walk you through a few of the steps that I take my clients through when working with them around the feelings of confidence. Topics include why we lack confidence, what to do about it and how to act confident before we really feel confident.

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Episode 102: Kelly McGonigal on The Joy of Movement show art Episode 102: Kelly McGonigal on The Joy of Movement

Your Yes Life Now

Author Kelly McGonigal joins the conversation this week to talk about the power of movement, music, and community. Kelly helps remind us about the gifts that come when we move our bodies to music and come together in community.

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Episode 101: Jenny Blake on Building Momentum With Ease  show art Episode 101: Jenny Blake on Building Momentum With Ease

Your Yes Life Now

Jenny Blake joins me this week to talk about creating and building momentum in 2020 with ease and joy. We talk about time management, systems, goals, and money.

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More Episodes

Staying Centered, Creating Community and Moving Forward

So the show notes today are the resources that are helping me get through these unprecedented and challenging times and I hope they help you too.

How To Stay Updated Without The Overwhelm

The New York Times is offering free updates on the virus and you can find them here:

Books on Creating More Revenue Streams and How To Make A Change

Entrepreneurial You by Dorie Clark

Pivot by Jenny Blake

Free books by Matt Church 

Meditation

Insight Timer 

Petra’s Favorite TV Show

Schitt’s Creek

Petra’s Positivity Playlist

Get Up And Dance

Community Building

Jon Giswold 

Trina Gray 

Finding People To Help You With Your Business

Fiverr 

Upwork

Jenny Blake and Podcasting

10 Lessons In Three Years of Podcasting – The Pivot Podcast Episode 100 

Connect with my awesome podcast editor: James Ede of Be Heard Now who offers a free trial episode for new clients.

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Be well, be safe and I will be here as long as need be to share strategies and ideas to help you not only recover but come out on the other side stronger than before.