Episode 110: A Conversation about Race, Love and Learning With Myrna Brady
Your Yes Life Now
This week I am privileged to open up a dialog about race, love, listening and learning with my good friend Myrna Brady.
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Episode 109: John Jantsch and The Self-Reliant Entrepreneur
Your Yes Life Now
John Jantsch brings 19th-century wisdom and his 20th-century experience to the show and discusses his latest book, The Self-Reliant Entrepreneur.
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Episode 108: The Crossroads of Must, Should and Want
Your Yes Life Now
"What Is The Whisper That Will Not Leave You Alone?"
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Episode 107: Susie Moore: How To Stop Checking Your Likes
Your Yes Life Now
In today's show Author, Susie Moore stops by to share how to stop checking our likes, start taking and action and move toward creating a life of purpose and fill our potential.
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Episode 105: Staying Centered, Creating Community and Moving Forward
Your Yes Life Now
So the show notes today are the resources that are helping me get through these unprecedented and challenging times and I hope they will help you too.
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Episode 106: Meditation To Find Calm In The Chaos
Your Yes Life Now
A short meditation to help you find the calm amongst the chaos
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Episode 104: What I Learned From Oprah
Your Yes Life Now
This week’s show is inspired by my recent experience at the Oprah Winfrey 2020 Vision Tour. Below are a few questions and insights from the day. I encourage you to print out the questions in the full show notes and take some time after this episode to get quiet, turn inward and listen to the whispers.
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Episode 103: How To Close The Confidence Gap
Your Yes Life Now
In this solo episode I walk you through a few of the steps that I take my clients through when working with them around the feelings of confidence. Topics include why we lack confidence, what to do about it and how to act confident before we really feel confident.
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Episode 102: Kelly McGonigal on The Joy of Movement
Your Yes Life Now
Author Kelly McGonigal joins the conversation this week to talk about the power of movement, music, and community. Kelly helps remind us about the gifts that come when we move our bodies to music and come together in community.
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Episode 101: Jenny Blake on Building Momentum With Ease
Your Yes Life Now
Jenny Blake joins me this week to talk about creating and building momentum in 2020 with ease and joy. We talk about time management, systems, goals, and money.
info_outline"Let The Passion Lead, While You Are Learning"
About Today's Guest
Maureen Hagan is a global Health & Wellness Expert and has been recognized for her work that spans over three decades. Mo, as she is known in the fitness industry, is an international Award-winning fitness industry leader, program director, and group fitness instructor, and a No. 1 Best-selling author and popular health and fitness columnist.
In 2016 Mo was named as one of Canada’s 20 Most Influential Women in Sport and Physical Activity. Also in 2016, she received the International Fitness Industry’s Woman of the Year award. In both 2017 & 2018, she was recognized as one of the Top 100 Health Influencers in Canada. Most recently Mo received the Canadian Fitness Industry Leadership award and was the first solo woman in history to do so.
She is the Vice President of Program Innovation at GoodLife Fitness and Canfitpro. She is the creator of Women Who Influence, a founding member of the Women In Fitness Association Board of Directors, and a Board of Directors’ member for Prescription to Get Active Canada. Mo is living her dream that she envisioned as an influencer of change, dedicated to inspire new levels of awareness for fitness, health, and wellbeing worldwide.
It is Mo’s belief that behind all great instructors, coaches and leaders is the desire to succeed and help others do the same and this is why she is here—to move people and businesses forward in the direction of their true purpose.
Stay In Touch With Maureen
Mentioned In The Show
Thanks to: This episode is bought to you with the help of Yes Fitness Music To learn more and gain access to a free, no credit card needed, two-week trial subscription click on the link above: