486: Who Benefits From Medically Supervised Fasting? By Dr Alan Goldhamer and Dr Jennifer Marano at ForksOverKnives.com
Release Date: 03/06/2023
1056: The Side Effects of Artificial Food Coloring and Dyes: Cancer and ADHD by Dr. Michael Greger at NutritionFacts.org
Plant Based Briefing
The Side Effects of Artificial Food Coloring and Dyes: Cancer and ADHD Excluding artificial food colors from children’s diets can improve ADHD symptoms. The FDA has announced an “understanding with industry” to phase out synthetic food dyes. Listen to today’s episode written by Dr. Michael Greger at @, and a statement in response to the “understanding with industry” from the Environmental Working Group. #vegan #plantbased #plantbasedbriefing #maha #processedfoods #fooddye #foodcoloring #reddye #yellowdye #adhd #cancer ============================ Original post: EWG...
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1055: Mothers and Daughters and Sons and Steaks by Michelle Schaefer at MainStreetVegan.com
Plant Based Briefing
Mothers and Daughters and Sons and Steaks In honor of Mothers Day this weekend, consider that animals love their babies too and, just as humans, they long to nurse, nuzzle, and bond with their babies. They cry, and some go crazy when their babies are taken from them, just as we would. What we put into our mouths is our choice. Listen to today’s episode written by Michelle Schaefer at MainStreetVegan.com #vegan #plantbased #plantbasedbriefing #mothersday #compassion #veganism ========================== Original post: ========================== Related Episodes: Brigitte Gemme’s...
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1054: Why We Do Not Recommend The Carnivore Diet by Dr. Shireen Kassam at PlantBasedHealthProfessionalsUK.com
Plant Based Briefing
Why We Do Not Recommend The Carnivore Diet The carnivore diet, which consists exclusively of animal-based foods, has gained popularity in recent years. While some proponents claim it offers numerous health benefits, many of these claims lack scientific backing. Here are ten key reasons why we do not recommend the carnivore diet. Written by Dr. Shireen Kassam at PlantBasedHealthProfessionals.com #vegan #plantbased #plantbasedbriefing #wfpb #chronicdisease #carnivorediet #diabetes #fiber #heartdisease #cancer #mentalhealth #environment ========================== Original post: ...
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1053: Why Filling Your Glycogen Stores Matters More Than You Think by Dr Alona and Dr Matt at ConnectionDocs.com
Plant Based Briefing
Why Filling Your Glycogen Stores Matters More Than You Think “Have you ever found yourself doing everything right—eating clean, working out, staying disciplined—yet still feeling strangely off? Maybe you wake up in the middle of the night, your heart racing. Or you crash mid-afternoon despite your green smoothie. Or you carry a kind of low-grade tension that coffee can’t fix and meditation can’t melt. This article is for those moments when your body feels depleted, your cravings don’t make sense, and your nervous system feels stuck in survival mode.” Learn why low glycogen...
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1052: Gaming the System: Cardiologists, Heart Stents, and Upcoding by Dr. Michael Greger at NutritionFacts.org
Plant Based Briefing
Gaming the System: Cardiologists, Heart Stents, and Upcoding Cardiologists can criminally game the system by telling a patient they have a much more serious, unstable disease than they really have, fraud that results in unnecessary procedures, unnecessary cost, and unnecessary patient harm. Listen to today’s episode written by Dr. Michael Greger at @NutritionFacts.org #vegan #plantbased #plantbasedbriefing #upcoding #stents #stableangina #unstableangina #cardiologists #heartstents ============================ Original post: Related Episodes: Stents: 933: After a Stent at 32 I Reversed...
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1051: The Evidence Supporting A Plant-Based Diet For Optimal Health And Prevention of Chronic Disease from Plant Based Health Professionals UK
Plant Based Briefing
The Evidence Supporting A Plant-Based Diet For Optimal Health And Prevention Of Chronic Disease Unhealthy diets are the number one cause of death and disability in the UK, resulting in a rising burden of obesity, cardiovascular disease, diabetes and cancer. A predominantly plant-based diet has been shown to reduce the risk of these diseases, improving health and longevity. Learn some of the key facts supporting plant based diets for health and longevity in today’s episode from Plant Based Health Professionals UK at PlantBasedHealthProfessionals.com #vegan #plantbased #plantbasedbriefing...
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1050: What We’re Getting Wrong About Inflammation: Gastroenterologist Shilpa Ravella Explains by Courtney Davison at ForksOverKnives.com
Plant Based Briefing
What We’re Getting Wrong About Inflammation: Gastroenterologist Shilpa Ravella Explains Inflammation is at the root of many chronic diseases, from heart disease and Type 2 diabetes to autoimmune disorders, and it can even contribute to certain types of cancer. Yet, despite its profound impact on health, inflammation remains widely misunderstood. Shilpa Ravella, M.D., a gastroenterologist and author of A Silent Fire, is working to change that. Listen to today’s episode written by Courtney Davison at ForksOverKnives.com #vegan #plantbased #plantbasedbriefing #wfpb #inflammation...
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1049: Why Vegans Should Eat More Plant Based by Dr. Michael Greger at NutritionFacts.org
Plant Based Briefing
Why Vegans Should Eat More Plant Based One cannot assume that simply avoiding animal foods will necessarily produce a healthy diet. Written by Dr. Michael Greger at @NutritionFacts.org #vegan #plantbased #plantbasedbriefing #wfpb #vegandiet #plantbasednutrition ============================ Original post: Related Episodes: 324: 3 Ethical Reasons to Eat a Whole Foods Plant Based Diet for Health 413: Why All Athletes Should Eat Plant-Based Diets ============================ Dr. Michael Greger is a physician, New York Times bestselling author, and internationally...
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1048: Common Mistakes Vegan Travelers Make When Planning a Trip by Rebecca Gade Sawicki at HappyCow.net
Plant Based Briefing
Common Mistakes Vegan Travelers Make When Planning a Trip “While vegan scenes around the world have drastically improved (Paris, I’m looking at you!), as a vegan travel advisor, there are still roadblocks that I consistently see people run up against. While traveling as a vegan takes a bit of extra work, there are ways you can ensure smoother travel and maybe even an adventure of a lifetime! So, let’s jump into the travel mistakes you need to be aware of before your next jet-setting vegan getaway.” Listen to today’s episode written by Rebecca Gade Sawicki at HappyCow.net...
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1047: How Can I Lower My Triglycerides? By Thomas Campbell MD at NutritionStudies.org
Plant Based Briefing
How Can I Lower My Triglycerides? “Going to the doctor for your fasting lipid panel results can be an exercise in confusion. You will get numbers for your total cholesterol, LDL cholesterol (“unhealthy” cholesterol), HDL cholesterol (“healthy” cholesterol), and triglycerides. Although the major emphasis in treating abnormal lipid panel results focuses on getting LDL cholesterol below a certain level, your doctor might also make recommendations about your HDL and triglycerides.” Listen to today’s episode for details, written by Thomas Campbell, MD at NutritionStudies.org ...
info_outlineWho benefits from medically supervised fasting? By Alan Goldhamer and Jennifer Marano at ForksOverKnives.com
Original post: https://www.forksoverknives.com/wellness/who-benefits-from-medically-supervised-fasting/
Related Episodes:
485: Breaking Free of the Dietary Pleasure Trap
221 Can Doctor Supervised Water Fasting Regulate Blood Pressure? It Worked For Me!
Rich Roll Podcast with Dr. Alan Goldhamer:
THE CRAZY BENEFITS OF WATER-ONLY FASTING WITH DR. ALAN GOLDHAMER
What the Health Documentary (featuring TrueNorth Health Center Fasting):
https://www.whatthehealthfilm.com/
TrueNorth Health Center: https://www.healthpromoting.com/
Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/
Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.
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#vegan #plantbased #plantbasedbriefing #forksoverknives #wfpb #wholefoodplantbased #plantbaseddiet #fasting #medicallysupervisedfasting #wateronlyfasting
6 tips to help when your loved ones aren’t on board with a plant-based diet.
By Tami Fertig at ForksOverKnives.com
#vegan #plantbased #plantbasedpodcast #veganpodcast #plantbasedbriefing #forksoverknives #wfpb #wholefoodplantbased #plantbaseddiet #fasting #medicallysupervisedfasting #wateronlyfasting #obesity #diabetes #addiction #autoimmune #exhaustion