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Children Eye Safety


Release Date: 10/03/2023

Heart Attack on a Train show art Heart Attack on a Train


Have you ever wondered "what would happen if you or a family member had a medical emergency while using public transportation"  Today we feature Bill H. who had a cardiac event after boarding a Chicago Metra train and the two bystanders that weren't about to let these be his LAST train ride!    can help save lives during sudden cardiac arrest. However, even after training, remembering the steps to use an AED the right way can be difficult. In order to help keep your skills sharp, we've created a quick step-by-step guide that you can print up and place on your refrigerator, in...

EDS and Gastroparesis show art EDS and Gastroparesis


This week we are speaking with Dani, AKA, Stoned Zebra. It took almost 7 years of her health declining after giving birth, until she finally received her EDS diagnosis. She was initially misdiagnosed with Lupus, Fibromyalgia, Neuropathy, or chronic pain syndrome.  Her gastroparesis, symptoms (bloating, nausea, early satiety, severe constipation, weight loss, dehydration, belching, belly pain) began July 2022, and after a ton of aggressive testing, she was diagnosed in May 2023.  EDS just tacks on chronic pain, joint instability and other comorbidities like POTS, MCAS, and OH that...

Long Covid With Grace Miller show art Long Covid With Grace Miller


This week we will discuss a topic that is of concern for millions of people: "Long Covid" and our guest this week is Grace Miller.  Grace is 20 years old, and lives in Iowa. Currently attending college, where she is president of the honor society and finishing up her gen eds. She plans on pursuing a degree in Communication Disorders and become a speech pathologist. Some of her hobbies include crocheting, singing, playing the piano, and learning.  Some people who have been infected with the virus that causes COVID-19 can experience long-term effects from their infection, known as Long...

Processed Food Addiction show art Processed Food Addiction


Continuing a mini-series on obesity, we welcome once again Dr. Ifland.   She founded the online Addiction Reset Community (ARC) in 2016, . The Facebook group, ‘Food Addiction Education’ (2014) and (2014) provide free support.  Reset Week  is the first online live video program for withdrawal (2018).  ARC Manager Training is a program training future Addiction Reset Community leaders (2020). Dr. Ifland is the lead author of the first scholarly description of processed food addiction and definition of addictive foods. Dr. Ifland earned her PhD in addictive nutrition at...

National Childhood Obesity show art National Childhood Obesity


This week we will discuss the obesity problem for children in the US.  Our guest, once again, is Dr. Joan Ifland.  Dr Ifland has been creating breakthroughs in recovery from food addiction from 1999 with her first popular book to 2018 when her textbook, Processed Food Addiction: Foundations, Assessment, and Recovery was released by CRC Press.   ​ She founded the online Addiction Reset Community (ARC) in 2016, . The Facebook group, ‘Food Addiction Education’ (2014)  and  w (2014) provide free support.  Reset Week  is the first online live video...

Recovering From Surgery in a Rehab Setting show art Recovering From Surgery in a Rehab Setting


Skilled Nursing care, also known as Post-Acute Rehabilitation, is for those who need short-term care following an injury, surgery, or illness. The goal with this level of care is to successfully transfer patients from hospital to home, or senior living community, by providing the tools and resources for each phase of recovery. A stay at a skilled nursing, rehabilitation, and post-acute care center is meant to be a transitional period to help patients recover and return to their everyday lives. Our Co-Host Ron had shoulder surgery recently and needed this type of care until he could regain use...

Building Confidence in Children show art Building Confidence in Children


This week we will discuss the confidence building in children with returning guest, Casey Hersch!   ​ ​Casey Hersch is a licensed clinical social worker, psychotherapist, author, Latin ballroom dancer, health journalist, and animal advocate. She uses holistic and resilience-based models to help children and families cope with trauma, stress, and illness. ​A Regent’s scholar and CSU Chico’s social worker of the year, she has devoted her career to helping children, parents, families, and communities build resilience and minimize the effects of stress, trauma, and adverse childhood...

Severe ME-CFS Caregiver show art Severe ME-CFS Caregiver


This week we will discuss severe Myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS).  Our guest is Galen Warden, the mom to six adult children, one being her son   Galen is now a full time caregiver to James due to the severity of his disease.  Here are her words:  "James was a healthy young man until he very slowly, because of medical ignorance and poor advice, became weaker and sicker following a severe case of the Epstein Barr Virus when he was just 19. After a few years, he slowly lost his ability to drive, to stand in his kitchen and prepare food for himself,...

Food Safety at the Holidays show art Food Safety at the Holidays


This week we will discuss how to avoid toxins when cooking for a crowd.  ​ Prevent Food Poisoning During the Holidays Feasting with family is part of many holiday celebrations. Follow these tips to help prevent food poisoning, or foodborne illness, during the holidays. ​ Keep foods separated. Keep meat, chicken, turkey, seafood, and eggs  from all other foods at the grocery store and in the refrigerator. Prevent juices from meat, chicken, turkey, and seafood from dripping or leaking onto other foods by keeping them in containers or sealed plastic bags. Store eggs in their...

Fox G1 Syndrome show art Fox G1 Syndrome


This week we are talking about a rare condition, FOXG1.  This  syndrome is a rare genetic neurodevelopmental disorder caused by a mutation in the FOXG1 gene. FOXG1 gene is one of the first and most important genes for early brain development and when impaired, causes cognitive and physical disabilities as well as medical complexities including epilepsy. Every child born with FOXG1 syndrome is unique as FOXG1 manifests as a spectrum where symptoms and severity vary between individuals. Our patient data shows characteristics of children with FOXG1 syndrome include: nonverbal,...

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This week we will discuss Eye Safety for children.  Eye injuries affect about 2.4 million people every year. Household products cause more than 125,000 serious eye injuries. Hospital emergency rooms treat nearly 23,000 victims of eye injuries from sports. Toys and home playground equipment cause more than 11,000 injuries to young eyes. Below are tips for preventing injury to your child’s eyes. 

Eye Safety for Children

Here are some tips for eye safety for children: 

  • Avoid sharp, broken toys and objects.

  • Wear sport goggles and sunglasses.

  • Do not play around lawn mowing and fireworks.

  • Avoid BB, pellet, NERF®, and dart guns.

  • Always carry pointed objects such as scissors, knives or pencils with the sharp end pointing down.

  • Never shoot objects (including toys) or spray things at others, especially in the direction of the head.

  • Read and follow directions before playing games or using equipment.

  • Make sure your child wears safety goggles or glasses during sports and leisure activities.

  • Make sure your child wears sunglasses that have 100% UV protection.

  • Only buy toys meant for their age.

  • Show them how to use their toys safely.

  • Supervise them when they play.

  • Look into the durability of lens material.

  • Ask for warranty information on both the frames and the lenses.

About 90% of eye injuries can be prevented with protective eyewear. 

An ophthalmologist, primary care doctor, school nurse or children’s health service should examine the eye as soon as possible, even if the injury seems minor at first, as a serious injury is not always immediately obvious. Delaying medical attention can cause the damaged areas to worsen and could result in permanent vision loss or blindness.

While seeking medical help, care for the child as follows:

  • DO NOT touch, rub or apply pressure to the eye.
  • DO NOT try to remove any object stuck in the eye. For small debris, lift eye lid and ask child to blink rapidly to see if tears will flush out the particle. If not, close the eye and seek treatment.
  • Do not apply ointment or medication to the eye.
  • A cut or puncture wound should be gently covered.
  • Only in the event of chemical exposure, flush with plenty of water.



URMC / Encyclopedia / Preventing Eye Injuries in Children

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