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Building Confidence in Children

PodcastDX

Release Date: 01/09/2024

Vagus Nerve Injury show art Vagus Nerve Injury

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This week we are talking about the Vagus Nerve.  The vagus nerve (10th cranial nerve) is a critical part of the autonomic nervous system, responsible for regulating vital functions such as heart rate, digestion, and respiration. It extends from the brainstem (medulla oblongata) through the neck and chest to the abdomen, with motor and sensory fibers allowing communication between the brain and organs. The vagus nerve has two branches—left and right—which overlap in regulating autonomic functions. Functions and Importance Cardiac and Pulmonary Regulation: The left vagus nerve...

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CRPS Complex Regional Pain Syndrome show art CRPS Complex Regional Pain Syndrome

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Our guest this week is Christine James.  Christine is a mother to two daughters, 19 and 23, a nurse of 8 ½ years and now a chronic pain patient.  She was happy to take the time to speak with us in order to bring awareness to a rare and largely unknown disease: CRPS or Complex Regional Pain Syndrome. As a nurse she worked in the fields of home health, acute medical, psych, long term care, dialysis; and has floated to many other units within hospitals. She has worked at the bedside and have also held supervisory positions. Passionate about her career as a nurse, she hopes to get well...

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Integrative Neurology with Dr. Alexander Zubkov show art Integrative Neurology with Dr. Alexander Zubkov

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  This week we discuss the field of Functional Neurology with Dr. Alexander Zubkov.  Stroke care is complex and does not stop when a patient is discharged from the hospital.  As a Functional Neurologist, Dr. Zubkov offers comprehensive follow-up for Stroke care, and focus on prevention through health and wellness.  According to his online presence, these are the benefits of such tailored medical care: Benefits of Integrative Neurology and Functional Medicine Identify the root cause of your illness Decrease excessive inflammation ...

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Winter Safety show art Winter Safety

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The winter season brings cold temperatures and severe weather conditions that create many hazards for individuals working in areas that experience these conditions. Even if you work indoors, winter weather still poses many hazards for you, such as driving into work in bad weather or walking through an icy parking lot to get to your building. It is important to recognize and address the hazards the winter season brings with it. ​ During extremely cold weather or winter storms, staying warm and safe can be a challenge. Winter storms can bring cold temperatures, power failures, loss of...

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Staying Healthy as a Veteran show art Staying Healthy as a Veteran

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This week we are talking once again with Dan "Dry Dock" Shockley on "Staying Healthy as a Veteran"  For Veteran's Day this year we are featuring Dan because even though he has been dealt a hard blow with a hereditary colon cancer gene he is not letting that slow him down one bit!  As a matter of fact he is thriving and advocating for others around the globe as a hereditary colon cancer ambassador!  Here is some more about Dan:   ​Dan Dry Dock Shockley, retired U.S. Navy veteran; Operation Desert Storm; Enduring and Iraqi Freedom veteran and a hereditary colon cancer...

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Halloween Safety show art Halloween Safety

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In this episode we will discuss Halloween Safety during COVID   ​ Fall celebrations like Halloween and Harvest Day are fun times for children, who at one time could dress up in costumes, enjoy parties, and eat yummy treats.   These celebrations also provide a chance to give out healthy snacks, get physical activity, and focus on safety. ​ Check out these tips to help make the festivities fun and safe for trick-or-treaters and some ideas to replace typical parties during these uncommonly scary times.

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Silicosis show art Silicosis

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Silicosis is a lung disease caused by inhaling tiny crystalline particles of silica, or silicon dioxide, often linked to work environments like mining, construction, stonework, and sandblasting. The disease leads to symptoms such as coughing, inflammation, and fibrosis (scarring) and is classified under pneumoconioses, a group of lung conditions caused by inhaling dust. Silicosis can be chronic, developing over more than 10 years of exposure; subacute, occurring in two to five years with heavier exposure; or acute, which can happen within months of intense exposure. Although silicosis is...

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Jamie's Dream Team show art Jamie's Dream Team

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Jamie Holmes-Ward was born with a rare condition known as V.A.T.E.R Syndrome.  The Cleveland Clinic says: VATER syndrome, also known as VACTERL association, is a complex condition that affects several parts of the body. VATER (VACTERL) is an acronym that stands for the affected parts of the body including the vertebrae, anus, heart, trachea, esophagus, kidney and limbs. Treatment is symptomatic and unique for each person diagnosed with the condition.  Jamie is here to tell her story of overcoming obstacles with grace and creating a nonprofit to help children lift their spirits as...

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Bullying and Mental Health show art Bullying and Mental Health

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  This week we discuss bullying with our guest Chelsey Peat.  Chelsey is an advocate for those with facial differences due to Sturge Weber Syndrome.   A person that looks different is a prime target for bullies.  Bullying is often seen as a schoolyard issue, but its impact on mental health extends into adulthood. Bullied children face increased risks of anxiety, depression, and low self-esteem, with effects that can last a lifetime. Impact of Bullying Bullying occurs when a child uses physical or social power to hurt another. In the short term, it can cause anxiety,...

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EDS & Gut Dysmotility show art EDS & Gut Dysmotility

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This week we will discuss the most common type of Ehlers-Danlos syndrome – the hypermobile type (hEDS, formerly also described as EDS type III or joint hypermobility syndrome), this is the type that most commonly presents to gastroenterology services.   ​ As connective tissue is present throughout the body, many different structures around the body including the digestive tract can be affected by EDS. Connective tissue is present in the digestive tract and is essential to the passive mechanical movements needed to complete digestion. It has been suggested that any abnormalities in the...

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More Episodes

This week we will discuss the confidence building in children with returning guest, Casey Hersch!  

Casey Hersch & Pawso

Casey Hersch is a licensed clinical social worker, psychotherapist, author, Latin ballroom dancer, health journalist, and animal advocate. She uses holistic and resilience-based models to help children and families cope with trauma, stress, and illness.

A Regent’s scholar and CSU Chico’s social worker of the year, she has devoted her career to helping children, parents, families, and communities build resilience and minimize the effects of stress, trauma, and adverse childhood experiences throughout the lifespan. During her childhood, Casey witnessed the toll of trauma and stress on her health. She has spent most of her adult life overcoming Crohn’s disease (autoimmune) and mental illness (anxiety), which further motivates her to create resources for children. Her passion for giving voice to the health benefits of animal rescue and pet companionship granted her recognition for excellence by the Cat Writer’s Association. Her work is published in a variety of venues.

Casey’s diverse clinical experience as a psychotherapist, child custody investigator, educator, and community organizer inspired I Am Pawso. All too often Casey sees toddlers, tweens, teenagers, and adults who missed out on early interventions. These mental health resources in schools, homes, and communities can reduce the long-term consequences of stress and trauma, such as chronic illness, mental illness, anger and behavior management issues, depression, and violence. Casey’s evidence-based philosophy is simple: When we provide children the lessons and resources they need to build resilience, emotional intelligence, and healthy brain neural pathways, we give them the best opportunities to thrive. I Am Pawso is Casey’s gift to children: An intervention providing them the tools and confidence they need to live healthy and successful lives.

 

 

 

I Am Pawso is a family labor of love. Casey’s rescue cat, Pawso, is the main character. Her husband, Scott, illustrated the book by taking real photographs of Pawso. When Casey is not writing, she is Latin Ballroom dancing, serving her community, and playing with her cats, Pawso and Samba.