Stress and the Immune System re-run
PodcastDX
This week we have re-posting a brief insight to the fact that stress can play havoc on the immune system and we hope to have a new guest soon to discuss this weighty problem. If you are a member of the health care community and would like to be a guest on our show to discuss how stress affects the immune system, please drop us a line at . Remember chronic stress = excessive cortisol and too much cortisol = a host of medical ailments. Poor sleep Cortisol levels are supposed to drop at nighttime, allowing your body to relax and recharge. But if your...
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Navigating the VA
PodcastDX
This week's episode is very special for all of the veterans out there... We welcome back three previous guests to discuss receiving healthcare at the Veteran Health Administration (VHA) a component of the Department of Veteran Affairs (VA). Our main guest (from left to right above) is Mark Frerichs, a Navy veteran who was held captive by the Taliban while working as a government contractor in Afghanistan. His battle didn't end with his eventual release and he was home trying to get the health care services he deserved. Supporting him are: Kristal Kent, an Army veteran...
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Dangers of Nitrous Oxide
PodcastDX
Nitrous oxide, also sometimes known as “laughing gas,” is used in medicine for its sedative and anesthetic (pain prevention) properties. Joseph Priestley, an English chemist, and multidisciplinary scholar, first synthesized nitrous oxide, which has the chemical formula N2O, in 1772. After Priestley’s initial discovery of this substance, fellow chemist Humphry Davy performed various tests on the substance, including breathing the gas alone, with oxygen, and with air. Through this testing, it became clear that nitrous oxide had psychogenic properties, including as a sedative and...
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Vaccine Safety
PodcastDX
Vaccination is one of the best ways to prevent diseases. Over the past 50 years, essential vaccines saved at least 154 million lives (1). During the same period, vaccination has reduced infant deaths by 40%. Together with governments, vaccine manufacturers, scientists and medical experts, WHO's vaccine safety program is constantly helping monitor the safety of vaccines. This helps ensure that vaccines are safe for you and your family. In the United States, a number of safeguards are required by law to help ensure that the vaccines we receive are safe. Because vaccines are given to millions...
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Whooping Cough or Pertussis
PodcastDX
Whooping cough, also known as pertussis, is a highly contagious respiratory infection caused by the bacteria Bordetella pertussis. It's characterized by severe, persistent coughing fits, often ending with a high-pitched "whoop" sound. The disease can be very serious, especially for infants, and is preventable through vaccination. Whooping cough is an illness that can spread easily. It's also called pertussis. An infection with bacteria causes it. Many people with the illness get a serious hacking cough. Breathing in after coughing often causes a high-pitched noise that sounds like a...
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Summer Health and Safety
PodcastDX
What’s your plan for this summer? Enjoying the water? Going camping? Firing up the grill? Whatever you prefer, we have safety steps to follow. And don’t forget your furry friends. There are steps you can take to help keep them safe too. Skin safety Children's skin is more susceptible to sunburns and UV damage from the sun than adults. Before going outside, and dress your kids in protective clothing like rash guards and hats. Choose a sunscreen with a minimum SPF of 30 with broad-spectrum protection that blocks both UVA and UVB rays. Sunscreen is only safe for children over 6 months...
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Hepatitis (Re-Run)
PodcastDX
Hepatitis means inflammation of the liver. The liver is a vital organ that processes nutrients, filters the blood, and fights infections. When the liver is inflamed or damaged, its function can be affected. Heavy alcohol use, toxins, some medications, and certain medical conditions can cause hepatitis. However, hepatitis is often caused by a virus. In the United States, the most common types of viral hepatitis are , , and . Hepatitis D, also known as “delta hepatitis,” is a liver infection caused by the hepatitis D virus (HDV). Hepatitis D only occurs in people who are also...
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Narcolepsy (rerun)
PodcastDX
Narcolepsy is a chronic sleep disorder characterized by overwhelming daytime drowsiness and sudden attacks of sleep. People with narcolepsy often find it difficult to stay awake for long periods of time, regardless of the circumstances. Narcolepsy can cause serious disruptions in your daily routine. Our guest today is Lindsey who will discuss her life with narcolepsy. Lindsey grew up in Charlotte NC and is currently residing nearby in Belmont, NC with her husband and dog. She was diagnosed in May of 2019 after dealing with symptoms since childhood. She was previously...
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Migraine
PodcastDX
On today's show we are speaking once again with Sheila Ames. As you may recall, Sheila is a Registered Nurse and the founder of "Ames Alchemy Coaching" which can be found on Facebook and Instagram. Today she joins us to discus her life-long struggles with migraines. A migraine is a headache that can cause severe throbbing pain or a pulsing sensation, usually on one side of the head. It's often accompanied by nausea, vomiting, and extreme sensitivity to light and sound. Migraine attacks can last for hours to days, and the pain can be so severe that it interferes with...
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Strep
PodcastDX
Bacteria called group B Streptococcus (group B strep, GBS) commonly live in people’s gastrointestinal and genital tracts. The gastrointestinal tract is the part of the body that digests food and includes the stomach and intestines. The genital tract is the part of the body involved in reproduction and includes the vagina in women. Most of the time the bacteria are not harmful and do not make people feel sick or have any symptoms. Sometimes the bacteria invade the body and cause certain infections, which are known as GBS disease. GBS bacteria can cause many types of infections: ...
info_outlineOur guest today is a Physical Therapist that specializes in Sciatica.
Dean Volk, MPT, and owner of Sciatica Relief Now, has spent over 33 years revolutionizing sciatica treatment. After owning three successful clinics and a cash concierge practice and working with professional athletes, Volk transitioned to a virtual model in 2018, turning this side hustle into a full-time operation in 2021. Now based in Santa Monica, CA, Dean and his team of coaches provide virtual consultations and coaching to clients worldwide, helping them live their lives to the fullest.
The cornerstone of Sciatica Relief Now’s success is Volk’s unique approach, which operates 180 degrees opposite to traditional physical therapy and chiropractic methods. Unlike many standard treatments that rely on generic exercises, stretching, or painful adjustments, Sciatica Relief Now focuses on finding the right motion for each individual’s body. This personalized approach addresses the root causes of their pain.
Dean Volk explains, “We believe that the right motion is lotion for the body. Our approach does not involve stretching or digging into the painful side. Instead, we teach our clients to view their sciatica as a wound that needs to heal. By helping them balance out their bodies and reduce compensation, we put their bodies in an optimal position to heal.”
Sciatica Relief Now’s 8-week programs, offered through both group and one-on-one coaching, have helped clients return to activities they once thought were impossible. From professional rowing and marathon running to everyday tasks like gardening and walking, clients are finding long-lasting relief and regaining their quality of life.
One of the key differentiators of Sciatica Relief Now is its 100% virtual model. This allows clients to receive expert guidance and support from the comfort of their own homes, eliminating the need for time-consuming travel and waiting room visits. Dean Volk’s team offers both group coaching and personalized one-on-one sessions, complemented by their DWY (Do With You) Online course, which empowers clients to take control of their own healing process.
By focusing on common-sense solutions and teaching clients how to heal their bodies naturally, Volk and his team are making a significant impact on the lives of those suffering from sciatica.
Dean Volk’s dedication to his craft and his clients is evident in his continuous efforts to refine and perfect his treatment protocols. Over the last 16 years, he has diligently worked on his approach. His commitment to education and empowerment is further demonstrated through his extensive experience before he sold his clinics in 2020.
With a focus on simplicity and effectiveness, Sciatica Relief Now’s methods are designed to be accessible and understandable for all clients. The virtual nature of the service also means that clients from anywhere in the world can benefit from Volk’s expertise and guidance.
For those interested in exploring a new, effective approach to sciatica relief, Sciatica Relief Now offers a promising solution. By thinking differently about sciatica treatment and focusing on the right motion for each individual, Dean Volk and his team are helping people reclaim their lives and move forward without the fear of debilitating pain.
For more information, visit Sciatica Relief Now, follow @SciaticaReliefNow, and check out the YouTube Channel.
Contact Information: Dean Volk Email: [email protected]
About Sciatica Relief Now: Sciatica Relief Now helps sciatica sufferers who have failed multiple treatment approaches find relief and regain their lives without medications, injections, or surgery. Founded by Dean Volk, MPT, the company offers a unique, 100% virtual approach that teaches clients how to heal their bodies naturally.