POP097 - Find Your Tribe with Teresa de Grosbois
Positive on Publishing
I loved this interview with my dear friend and mentor Teresa de Grosbois.Teresa heads the international Evolutionary Business Council, a membership-based organization that empowers changemakers to create profitable, impactful businesses that have a lasting and transformational impact on the individuals that they serve. We talk about the Evolutionary Business Council, or EBC in detail. We explore elements of her bestselling book, Mass Influence - the Habits of the Highly Influential. Teresa graciously offers every listener a free digital copy of the book along with a fun...
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POP096 - Velcro to Good Feelings with Dr. Jane Tornatore
Positive on Publishing
In this episode, we talk about the brain and how it protects us. However, the way our brains are wired can get in the way of ease and flow. We dive into some productivity hacks, understand how language affects our feelings, and learn how to make intuitive decisions for the highest good. My guest is Dr. Jane Tornatore. Jane is the author of the compact and wonderful book, Everything is Perfect, Just Not ME! A Roadmap for Self-Acceptance. She is a therapist, coach, author, and speaker who loves to help people overcome perfectionism. We uncover ten fun nuggets in our discussion about her...
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POP095 - Spread Positivity with Kimberley Bouchard
Positive on Publishing
In this episode, we talk with Positively Disney’s Kimberley Bouchard. Kimberly followed her passion and created a life integrating fun, making a difference, and being a successful entrepreneur. She fell in love with Disney as a child dancing to The Wonderful World of Disney in her living room. When her husband encouraged her to spend more time at the Magical Kingdom, she saw the Disney mission of “representing all that is good in the world” as being something worthy of spreading. Positively Disney was born. In our interview, we talk about how Kimberley overcame those...
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POP094 - Live in Joy with Lumari
Positive on Publishing
I am thrilled to continue to introduce you to more of my amazing friends from the Evolutionary Business Council. Today’s guest is Lumari, an Intuitive Coach, Conscious Channel, and Creative Catalyst. In this episode, we talk about her channeled book, Streams of Consciousness. We uncover five fun nuggets in our discussion about her work with clients on the path to living their higher soul’s callings. She offers a free gift that will allow you to create your own personal sacred space. Here are the fun nuggets from the interview: #1: Channeling a book is a way to deliver divine...
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POP093 - Eat and Live from Your Highest Soul Self with Traysiah Spring
Positive on Publishing
I welcome a long-time friend Traysiah Spring to the show to discuss her new book and love project, Clean Green Eating, Plant-Based to Feel Great! We discuss mutual friends that have been on the show (see references at the end) and how she’s excited to help others eat clean, feel peace, and feel more powerful in your body. We uncover eight fun nuggets that will help you find more joy in both preparing and savoring your food: #1: Make food fun (mindset). This page has numerous resources for making food fun: #2: Let Food Be Thy Medicine. (For more information please see:...
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POP092 - Call in Your Earth Mama with Kerri Hummingbird
Positive on Publishing
In this episode, we talk about deep healing and transformation with Soul Guide Kerri Hummingbird. Kerri is the author of the bestselling books "The Second Wave: Transcending the Human Drama" and "Love Is Fierce: Healing the Mother Wound". We uncover nine fun nuggets in our discussion about her work with clients on the path to spiritual enlightenment. Listen closely for the information about her upcoming programs, “Calling All Earth Mamas” and her year-long program which starts in February. Here are the fun nuggets from the interview: #1: Books can create transformations. #2: The second...
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POP091 - Expand Your Essence with Robbie Samuels
Positive on Publishing
In this episode, I have the privilege of introducing you to my friend and fellow Evolutionary Business Council member, Rodney Flowers. After a traumatic high school football injury, Rodney was paralyzed and confined to a wheelchair. Despite a challenging recovery process over 18 years to regain his ability to walk, Rodney is all about making a positive impact on the world. Today, Rodney is an internationally respected speaker, thought leader, and 3-time bestselling author who helps others overcome life’s challenges to maximize success. Rodney offers us nine incredible...
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POP090 - Expand Your Essence with Rodney Flowers
Positive on Publishing
In this episode, I have the privilege of introducing you to my friend and fellow Evolutionary Business Council member, Rodney Flowers. After a traumatic high school football injury, Rodney was paralyzed and confined to a wheelchair. Despite a challenging recovery process over 18 years to regain his ability to walk, Rodney is all about making a positive impact on the world. Today, Rodney is an internationally respected speaker, thought leader, and 3-time bestselling author who helps others overcome life’s challenges to maximize success. Rodney offers us nine incredible “fun nuggets”...
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POP089 - Create Radical Contentment (Daniel Gutierrez)
Positive on Publishing
In this episode, you’ll hear the story of a man who left positions with high influence and pay to start a retreat center for transformation in Peru. Daniel Gutierrez was a former advisor to the White House and the author of the book Radical Mindfulness. When he published his book, he transformed his own life by listening to his own lessons. He is still on an amazing journey today by hosting guests at his center named Catalina to honor his mother. Daniel is a good friend and fellow member of a wonderful organization, the Evolutionary Business Council. We talk about mindfulness, managing...
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Regenerate Your Brain (Dr. Jacqueline Chan)
Positive on Publishing
In this episode, we move from the heart (our last episode featuring Dr. Akil) to the brain, with today’s guest Dr. Jacqueine Chan. Dr. Chan is the author of the book, Regenerate Your Brain, A Breakthrough Plan to Regain Your Brilliance. This book tells the story of her own encounters with brain injury (a bike accident, a tick bite, and a stroke) as well as her incredible recovery plan. This episode is somewhat different from typical Positive on Publishing episodes in that it is more of a presentation. You can certainly enjoy the content via audio, but the video will be the recommended format...
info_outlineIn this episode, you’ll learn about how wellness entrepreneur Jennifer Ludington created a soul-based business out of difficulty and struggle.
Jennifer Ludington is a premier High-Performance Mindset and performance Coach that supports her clients in becoming the JENerator's of their best life. She is the Founder of the SHE Ascends Club, a bestselling author, and Coach & Wellness Expert.
Get ready to be authentic with her in this interview.
There are four “fun nuggets” for you to take away from this interview:
Fun nugget #1: Goals can change, but values do not.
Fun nugget #2: A dream schedule can be built around your values, and putting the ones that need more focus FIRST in your day is key. (Watch this video clip where Jennifer describes her bullseye values exercise):
INSERT VIDEO
Fun nugget #3: Productivity means that you must limit your choices
Fun nugget #4: You don’t have to blow up your life in order to integrate values into your day!
About Jennifer Ludington
Jennifer Ludington is a premier High-Performance Mindset and performance Coach that supports her clients in becoming the JENerator's of their best life. She is the Founder of the SHE Ascends Club, a bestselling author, and Coach & Wellness Expert.
With 15 years of experience coaching thousands of clients including high performers, high achieving professionals, CEO's and athletes she is committed to supporting her clients in staying on their business, wellness and leadership edge by utilizing the tools in her "vault" that include a powerful mindset combined with high-level performance coaching strategies, fitness goals, and wholesome nutrition to create lifelong sustainable energy, abundance, and wellness. Jennifer believes that your values are the vehicle to your vision and that living your life in alignment is the number one wellness, business, leadership and personal relationship key to success in life.
Jennifer is a wife and mother, former elite fitness studio owner, yoga studio owner, fitness model, National Level Fitness competitor, endurance athlete, motivational speaker and she founded a nutrition bar company designed for high achieving professionals seeking to live their healthiest life.
LINKS
www.jenniferludingtn.com
https://www.instagram.com/jenniferludington/
https://www.facebook.com/jennifer.ludington.3