What I Wish I Knew at 30: Lessons for Life and Career (featuring Fran Harper)
Release Date: 08/10/2026
What I Wish I Knew at 30: Lessons for Life and Career (featuring Fran Harper)
Positive Philter Podcast
In this episode of Positive Philter, I’m joined by Fran Harper, host of the podcast "What I Wish I Knew at 30" and an Identity Architect dedicated to helping people align their goals with their purpose. We discuss her journey through the food industry, her transition into coaching and personal development, and the lessons she’s learned along the way. Fran shares insights on navigating career pivots, embracing growth, and making intentional decisions in life and work. Whether you’re approaching your 30s, well beyond them, or simply reflecting on your next chapter, this conversation offers...
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Your Network Has Value: Why Connectors Get Paid (featuring Joe Mindak)
Positive Philter Podcast
In this episode of Positive Philter, I’m joined by entrepreneur, author, and Nolodex co-founder Joe Mindak. Joe shares his journey from working in a family printing business to building a platform that helps professionals monetize their networks. We discuss the concept behind his book, Connectors Get Paid, and why relationship-building, referrals, and social capital are often undervalued assets. Joe explains how intentional networking can create opportunities for individuals and organizations alike, and why the people who make meaningful connections deserve recognition and compensation. This...
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Three Generations, One Conversation: Lessons on Leadership (Part 2)
Positive Philter Podcast
In this episode of Positive Philter, Bennett and I return for Part 2 of our leadership conversation series. After the positive response to our first episode, we decided to continue exploring leadership through a cross-generational lens. While my dad, Retired Colonel Philip L. Wilkerson Jr., wasn't able to join us for this conversation, Bennett and I discuss leadership lessons, personal growth, and what we're learning from one another along the way. If you've enjoyed this series so far, stay tuned for future episodes featuring all three generations. Shout Out and Plugs If you like this episode,...
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A Program That Changed Lives: Multicultural Counseling and Social Justice
Positive Philter Podcast
In this episode, I’m joined by Dr. Fred Bemak and Dr. Rita Chung, two professors who had a profound impact on my personal and professional development. As architects of George Mason University's innovative counseling program, they helped create a learning environment grounded in multiculturalism, social justice, and advocacy. We discuss what brought them to George Mason, the vision behind the program, and why preparing counselors to work across cultures remains as important as ever. This is a special conversation about education, mentorship, and the lasting impact of a program that...
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Three Generations, One Conversation: Lessons on Leadership
Positive Philter Podcast
In this episode, I’m joined by my dad, Retired Colonel Philip L. Wilkerson Jr., and my 11-year-old son, Bennett Wilkerson, for an impromptu conversation about leadership. Together, we share perspectives across three generations and discuss the values, experiences, and lessons that have shaped how we lead and serve others. This unique conversation among a grandfather, father, and son may become a recurring mini-series if it resonates with listeners. Let us know what you think! Shout Outs and Plugs My Dad doesn't use social media, but you can email him at to let him know what you...
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Building a Global #MasonNation (featuring Joshua Park)
Positive Philter Podcast
In this episode of Positive Philter, I’m joined by Dean Joshua Park, Dean of Mason Korea, for another installment of my Dean Series. We discuss his educational and professional journey, what led him to a career in higher education, and his vision for Mason Korea's role within the George Mason University community. Dean Park shares why Mason Korea is more than a satellite campus and how it is an integral part of the global #MasonNation experience. This conversation highlights the value of international education, global perspectives, and the creation of meaningful connections across campuses...
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First Gen to State Senator: A Journey of Service (pt.1)
Positive Philter Podcast
In this episode of Positive Philter, I’m joined by George Mason alum, Schar School Alumnus of the Year, and Virginia State Senator Saddam Salim. In Part 1 of this two-part conversation, we discuss his journey as a first-generation college student, what brought him to George Mason, and how he found his path in public service. Senator Salim also shares insights on state government and practical ways everyday people can become more engaged in their communities. This is a thoughtful conversation about leadership, representation, and civic engagement, with more to come in Part 2. Shout Outs and...
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From Mason to City Hall: Leadership in Action (featuring Anthony Amos)
Positive Philter Podcast
In this episode of Positive Philter, I’m joined by fellow George Mason alum and Fairfax City Council member Anthony Amos. We discuss his journey from growing up in a military family to pursuing his master’s degree at Mason and eventually serving in public office. Anthony shares lessons he has learned through public service and how students and young professionals can apply what they learn in the classroom to real-world leadership and community impact. Shout Outs and Plugs Anthony Amos LinkedIn: City of Fairfax Government Website: Anthony Amos for Fairfax City Council: If you have a...
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Resilient by Design: Black Men, Higher Education, and Purpose
Positive Philter Podcast
In this episode of Positive Philter, I’m joined by Dr. Kevin Reese to discuss his journey through higher education and the impact attending a Historically Black College and University had on his life. We talk about what motivated him to pursue his doctorate, the importance of community and support, and advice for others considering advanced degrees. This is an inspiring conversation about resilience, education, and the importance of Black men continuing to lead and thrive in academic spaces. Shout Outs and Plugs TikTok - Facebook - If you have a question for the podcast call 571-336-6560...
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Choosing Kindness: Building Better Communities Through Compassion (featuring Kevin Smith)
Positive Philter Podcast
In this episode of Positive Philter, I’m joined by Kevin Smith, leader of Kindness Week Worldwide. We discuss how kindness can go beyond a single day and become a year-round mindset that impacts schools, government, civic engagement, and communities around the world. Kevin shares what inspired him to lead this movement and why intentional acts of kindness can create meaningful change. This is a powerful conversation about compassion, leadership, and building stronger communities. Shout Outs and Plugs Kindness Worldwide Website: Kevin Smith's LinkedIn: Kindness Worldwide Instagram: ...
info_outlineIn this episode of Positive Philter, I’m joined by Fran Harper, host of the podcast "What I Wish I Knew at 30" and an Identity Architect dedicated to helping people align their goals with their purpose. We discuss her journey through the food industry, her transition into coaching and personal development, and the lessons she’s learned along the way. Fran shares insights on navigating career pivots, embracing growth, and making intentional decisions in life and work. Whether you’re approaching your 30s, well beyond them, or simply reflecting on your next chapter, this conversation offers valuable wisdom for personal and professional growth.
Shout Out and Plugs
Fran Harper LinkedIn: https://www.linkedin.com/in/franharper/
Fran Harper's Website: https://www.franharpercoaching.com/
My guest appearance on her podcast: https://youtu.be/oUKmNtx0snQ?si=DFSa5L3BonWxP-Ud
Community & Support
Jeff’s Anti-Hunger Fund
Dedicated to Jeff Kirsch, this fund supports the careers of future anti-hunger advocates. Please consider donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy: Donate Here
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Members of the #MasonNation can recognize colleagues or students for their kindness via Pats for Patriots. We have received over 3,000 nominations—keep them coming! Nominate Someone Here
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Intro Music: DJ BIGyoks (Instagram | Soundcloud)
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