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POUR Pod Episode 9

POUR Podcast

Release Date: 03/31/2022

POUR Pod Episode 14: Season 2 Finale 🎉 show art POUR Pod Episode 14: Season 2 Finale 🎉

POUR Podcast

In this episode Leslie recounts the highlights of this season and shares what’s in her cup.

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POUR Pod Episode 13 show art POUR Pod Episode 13

POUR Podcast

In this Episode Leslie is in conversation with Yolonda Cole Jones, the Calm & Thrive Coach. She offers her wisdom on tending to friendships and offers ways we can assist them in thriving. Yolonda also offers language to assist us in processing through the loss and grief of friendships. Listen to how she fills her cup and cares for herself. You’ll understand why she’s able to be so intentional and centered. Yolonda Coles Jones is an international conscious relationship expert and empowered living coach. She helps reactive, drained, distracted and anxious people learn to be more at home, at...

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POUR Pod Episode 12 show art POUR Pod Episode 12

POUR Podcast

Leslie is in conversation with The Crystal Tennille Irby. Crystal is a powerful, transformative, creative being accepting the roles of wife, mother, and friend. She is the co-host & executive producer of DemBlackMamas Podcast. In this Episode of P.O.U.R. Crystal offers an inside look at how she processed through an extremely challenging time with her friends & co-hosts of her podcast. Get your journal ready and make space for the beautiful gems that she offers us here.   You can find Crystal on IG: @crystaltennilleirby and @demblackmamaspodcast and on YouTube:

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POUR Pod Episode 11 show art POUR Pod Episode 11

POUR Podcast

Leslie is in conversation with her sister-friend, Lauri Preston Eaton, MSW,  LCSW-C. They discuss how to deal with challenges in friendships and the importance of knowing yourself. Leslie offers more inner work and a challenge.

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POUR Pod Episode 10 show art POUR Pod Episode 10

POUR Podcast

This is Part 2 of the conversation Leslie has with her cousin, Kelly D. Holder, Ph.D. They speak further about self-care and its impact on friendship. You can find more resources from Kelly here: , @drkellyholder on IG and on her new podcast Self Care as Wellness on Spotify.

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POUR Pod Episode 9 show art POUR Pod Episode 9

POUR Podcast

In this Episode Leslie talks with her cousin, Kelly D. Holder, Ph.D, a clinical psychologist. They focus on self-care & wellness & its impact on friendships.

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POUR Pod Episode 8: Season 2 Start show art POUR Pod Episode 8: Season 2 Start

POUR Podcast

Leslie is back for the 2nd Season of the Podcast.  She gives an overview of what this season will offer and shares some things she’s learning and tending to within her friendships.

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POUR Pod Episode 7: Season Finale  show art POUR Pod Episode 7: Season Finale

POUR Podcast

This is the Season Finale for Season 1 of POUR Podcast. In this Episode Leslie and Emilie offer an inside look into how they have, hold and practice the friendship they desire.

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POUR Pod Episode 6 show art POUR Pod Episode 6

POUR Podcast

Making friends as an adult is hard. In this Episode Leslie chats with Aja & Tywane about the beginnings of their friendships.

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POUR Pod Episode 5 show art POUR Pod Episode 5

POUR Podcast

In this episode we get some Elder-Wisdom. Leslie continues her conversation with her elder-sister-mentor-friend, Aljosie Aldrich Harding. They talk about friendship, mentoring and self-care.

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In this Episode Leslie talks with her cousin, Kelly D. Holder, Ph.D, a clinical psychologist. They focus on self-care & wellness & its impact on friendships.