My #1 Networking Secret
Triple P Life
The key to networking for me? Be more interested, than interesting. Hear me explain why in this week's Success Snack. Find all things Triple P Life by visiting the . Follow Dr. Jay: | | Find all the nutrition and supplement products Triple P Nutrition has to offer .
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Your Most Important Relationship
Triple P Life
There is one relationship that matters more than all others: with yourself. How do you talk to yourself? What do you think of yourself? You’ve got to be good with you before anyone else can be good with you. In this week’s solo show, Dr. Jay breaks down why you’ve got to develop a great relationship with yourself, going over the eight negative side effects of a poor self relationship and the eight positive benefits of developing a good one. Get Dr. Jay’s Book: Have feedback for the show? Interested in working with Dr. Jay? Reach out at Chapters: 00:00 Sponsor 00:22...
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You Have the Power
Triple P Life
What decision do you need to make right now, today, to change your life? As Dr. Jay explains in this week’s Success Snack, whatever you just answered, you’ve got the power to do. Find all things Triple P Life by visiting: Follow Dr. Jay on Facebook: Follow Dr. Jay on LinkedIn: Find all the nutrition and supplement products Triple P Nutrition has to offer here:
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What Makes a Great Entrepreneur (Part 2)
Triple P Life
Do you have what it takes to be an entrepreneur? In part two of our deep dive into what makes a great entrepreneur, Dr. Jay shares the qualities and characteristics that will help you become a successful entrepreneur, as well as those that won’t. Adding in more stories and lessons from his own 30 year entrepreneurial journey, this is an episode packed with wisdom for those looking to start their first business, or decades in. If you missed part one, you’ll want to . Get Dr. Jay’s Book: Have feedback for the show? Interested in working with Dr. Jay? Reach out at Chapters:...
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Don’t Do This in the Mornings
Triple P Life
How you start your mornings is going to dictate the rest of your day. So how do you start yours? Well in this week’s Success Snack, Dr. Jay lays out the number one thing NOT to do if you want to set yourself up for success that day. Find all things Triple P Life by visiting the . Follow Dr. Jay: | | Find all the nutrition and supplement products Triple P Nutrition has to offer .
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What Makes a Great Entrepreneur (Part 1)
Triple P Life
On a recent vacation, the question was asked, “what makes a great entrepreneur?” A spirited discussion ensued, and Dr. Jay was left pondering his own thoughts, answers, and experiences in entrepreneurship on the plane ride home and for many days thereafter. In this week’s solo show Dr. Jay begins to unpack what he came up with as the answer to that question. Kicking things off with the story of how his own entrepreneurial journey got started, he then explains why entrepreneurship isn’t for everyone, looks at some data on the recent popularity boom in entrepreneurship, and then...
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Overcome Negative Thoughts
Triple P Life
On average, we all have around 60,000 thoughts a day! And those thoughts create our emotions, and our emotional state creates our actions. That means the more positive thoughts we can have, the better action we will eventually take. In this week’s Success Snack, Dr. Jay examines how to overcome the onslaught of negative thoughts that each of us must face, and the steps we can take to shift our mindset towards its most positive and abundant version. Find all things Triple P Life by visiting the . Follow Dr. Jay: | | Find all the nutrition and supplement products Triple P...
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Can You Give Too Much
Triple P Life
We all (hopefully) want to be the kind of people who give freely to those around us. But how much giving is too much giving? At what point does trying to help others get in the way of helping yourself? And if you are past that point, how do you learn to say no, or not now, more often? In this week’s episode of Triple P Life, Dr. Jay tackles these questions head on. Starting with answering that question, can you give too much, before diving into how to be self aware of where you are at on the giving scale, how to align your giving with your core values, strategies for those who need to...
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You Get To Choose
Triple P Life
Life may not always be fair - sometimes it’ll smack ya in the face - but it does always come with a choice. How you respond is more important than what you are responding to. Make the choice each and every day to live your best life, aka your Triple P Life. Find all things Triple P Life by visiting the . Follow Dr. Jay: | | Find all the nutrition and supplement products Triple P Nutrition has to offer .
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Avoid These Foods (and Eat These Instead) if You Want to Improve Your Health
Triple P Life
Our health is everything. We only get one body and one life, so choosing what fuel to give that body is crucial to operating at our best. In this week’s episode, Dr. Jay breaks down how some of the most heavily consumed foods in our country are slowly making us all sick. Using the latest research, he walks through what we know to be true about these common killers and why they are the main cause of our obesity and sickness epidemics. Along the way he adds in some tips for nutritional best practices and a few alternatives to consider when putting together your next meal plan. Have...
info_outlineOn a recent vacation, the question was asked, “what makes a great entrepreneur?” A spirited discussion ensued, and Dr. Jay was left pondering his own thoughts, answers, and experiences in entrepreneurship on the plane ride home and for many days thereafter.
In this week’s solo show Dr. Jay begins to unpack what he came up with as the answer to that question. Kicking things off with the story of how his own entrepreneurial journey got started, he then explains why entrepreneurship isn’t for everyone, looks at some data on the recent popularity boom in entrepreneurship, and then lists his top ten reasons he came up with for why someone would want to be an entrepreneur in the first place.
There was so much ground to cover that this became a two parter episode. So be sure to follow or subscribe and check back next week for part 2!
Have feedback for the show? Interested in working with Dr. Jay? Reach out at [email protected]
Chapters:
00:00 Introduction
01:10 Success Snack
03:05 Topic Inspiration & Agenda
06:46 How Dr. Jay’s Entrepreneurial Journey Started
11:41 Entrepreneurship is Not For Everyone
16:50 Drivers of the Entrepreneurial Boom
24:09 10 Reasons to Be An Entrepreneur
33:31 Recap & Wrap Up
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Find all things Triple P Life by visiting the website.
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Find all the nutrition and supplement products Triple P Nutrition has to offer here.