Episode 314: The Productivity Mini Series - Owning your energy cycles
Release Date: 05/26/2025
Episode 340: Listen to this if you want to have a great 2026
Practical Positivity
What we do now can make a big difference to how we experience 2026, so in today’s episode I’m sharing some ideas to help you get set up for a great new year ahead. Join the CONTACT SOPHIE: Coaching - Buy My Book - Instagram - Email -
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Episode 339: Some things to do this week to set yourself up for a joyful festive period
Practical Positivity
There are just two weeks until December arrives, so today I’m sharing some things you can do this week to prepare for a joyful festive period - a combination of things to think about and practical action to take! Join the CONTACT SOPHIE: Coaching - Buy My Book - Instagram - Email -
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Episode 338: 6 things I’ve learned about joy in 6 years of being The Joyful Coach
Practical Positivity
This week marks my 6th business anniversary, so I thought I’d share 6 things I’ve learned about joy in 6 years of being The Joyful Coach - enjoy! Join the CONTACT SOPHIE: Coaching - Buy My Book - Instagram - Email -
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Episode 337: Two tools that have the potential to change your life
Practical Positivity
Bonus episode to celebrate the launch of the More Great Days Club! Deep diving reflection and intention, and how these two tools have the potential to change your life. Join the CONTACT SOPHIE: Coaching - Buy My Book - Instagram - Email -
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Episode 336: Sharing my biggest business announcement ever…
Practical Positivity
Today is a very special episode because I’m launching something I’ve been working on for MONTHS! Introducing… the More GREAT Days Club! Listen to hear more about my newest venture and where the idea came from. Join the Sign up for CONTACT SOPHIE: Coaching - Buy My Book - Instagram - Email -
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Episode 335: The one change that has made the biggest difference to my happiness
Practical Positivity
In today’s episode I’m sharing the one change that has made the biggest difference to my happiness, along with some tools that might help you find more happiness, too. CONTACT SOPHIE: Coaching - Buy My Book - Instagram - Email -
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Episode 334: The 5 daily habits that have helped me to find more joy and prioritise my goals this year
Practical Positivity
This year has been the hardest of my life, and yet also the most joyful and productive. Today I’m sharing the 5 daily habits that have helped me to find more joy and prioritise my goals this year. Sign up to the free challenge: CONTACT SOPHIE: Coaching - Buy My Book - Instagram - Email -
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Episode 333: What most coaches won’t tell you about happiness
Practical Positivity
In today’s episode I’m talking about happiness - and why the route to it might be different than most coaches would have you believe. CONTACT SOPHIE: Coaching - Buy My Book - Instagram - Email -
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Episode 332: Busting some career change myths
Practical Positivity
In our last bonus episode for this week, I’m talking about some of the biggest career change myths and offering up some new perspectives. Plus, is officially open for enrolment! Find Your Thing - CONTACT SOPHIE: Coaching - Buy My Book - Instagram - Email -
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Episode 331: Exploring your career fears
Practical Positivity
In today’s episode I’m sharing some of the biggest career fears and the actions you can take to move past them. Plus, is officially open for enrolment! Find Your Thing - CONTACT SOPHIE: Coaching - Buy My Book - Instagram - Email -
info_outlineWelcome to The Productivity Mini Series, where I’ll be sharing insights from my latest book, The Hustle Cure, to help you improve your productivity in a joyful and easeful way. In this episode, I’m sharing how getting to know your own unique energy cycle can help to boost your productivity.
Get your copy: The Hustle Cure
CONTACT SOPHIE:
Coaching - Your Joyful Year
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - sophie@sophiecliff.com