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Are Your Adrenals Affecting Your Thyroid?

Primal Diet - Modern Health

Release Date: 09/02/2023

Natural Help For Bladder Infections show art Natural Help For Bladder Infections

Primal Diet - Modern Health

Maybe you’ve never had one, or maybe you get them 5 or 6 times a year.  Natural help for bladder infections can help break the cycle of antibiotics and antibiotic resistance. Causes of UTI’s Here’s a list we’ll review for what causes bladder infections. Some you are familiar with. Others may be new to you. chronic dehydration poor immunity diet (sugars and grains) antibiotic resistance acid-blockers (PPI’s) menopause hormones expired dental fillings intercourse hygiene

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Saliva Testing for Hormones show art Saliva Testing for Hormones

Primal Diet - Modern Health

What is Salivary Testing for Hormones? Why do I prefer it over blood testing? What hormones can be measured with Saliva Testing? Salivary Testing for Hormones Saliva Testing is easy. You collect extra saliva in your mouth and let it fall into a small collection vial.  A test comes with a mailing box and shipping label. Generally, there are only 2 vials needed for male and female hormones. Cortisol uses four.  

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Nuts and Seeds – the Good and the Bad show art Nuts and Seeds – the Good and the Bad

Primal Diet - Modern Health

Nuts and seeds Topics – the good and the bad Healthiest nuts and seeds Reducing Phytic Acid content Calories in nuts and seeds Omega 3 and 6 fats Baking with Almond and Coconut Flour Nut and seed snacks Nuts and Seeds on a Herpes Diet

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Canker Sores and Mouth Ulcers show art Canker Sores and Mouth Ulcers

Primal Diet - Modern Health

I struggled with canker sores and mouth ulcers most of my life. Then I went gluten-free and committed to an Ancestral Diet. I get mouth sores occasionally if I bite the inside of my lip. These are not cankers, viral or allergic. Topics covered: Canker Sores vs. Mouth Ulcers Canker Sores and Herpes Virus Causes of Canker Sores Gluten Antibodies Without Celiac Disease Causes of Mouth Ulcers Full description at  https://www.ondietandhealth.com/resources/canker-sores-and-mouth-ulcers/

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5 Rules for Gluten-Safe Kissing show art 5 Rules for Gluten-Safe Kissing

Primal Diet - Modern Health

Gluten-safe kissing is important to talk about. If you’re sensitive to gluten, what happens when a kissable partner has eaten pizza or had a beer lately?  How careful do we need to be?   Can we get “glutened” from kissing? Several studies show that proteins from foods can linger in the mouth several hours after consumption.  Some mouths clear them faster than others. Rules for Gluten-Safe Kissing Check your own make-up, , chapstick, lotions, soaps and shampoos.  Check your partner’s bathroom as well. Kisses on the cheek are fine, as long as no saliva or...

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Pros and Cons of Latex Mattresses show art Pros and Cons of Latex Mattresses

Primal Diet - Modern Health

There are many pros and cons of latex mattresses, mostly pro! The more you learn about this natural material, the more there is to love. My first latex mattress was too firm - I did not pick one suited for my slender frame. Then I found and learned the secret of a great bed - every mattress FloBeds makes is customized for you and for anyone sharing the bed. I now have 2 FloBeds mattresses and give them AND the company a 5-star rating.

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The Healthiest Oil You Never Heard Of show art The Healthiest Oil You Never Heard Of

Primal Diet - Modern Health

I eat the healthiest oil I can find, and Tea Seed Oil is one you’ve probably never heard of. What is Tea Seed Oil? Tea Seed Oil is not the same as Tea Tree Oil. It is not an essential oil.

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Why Most Grains Are Bad For You, And What To Do About It show art Why Most Grains Are Bad For You, And What To Do About It

Primal Diet - Modern Health

This is a topic that could fill four newsletters, but I want to mention some points about grains that I feel strongly about. First let’s talk about gluten. Gluten is a protein found in wheat, rye, barley, and spelt, and is a contaminant in most oats as they are often shipped or processed with wheat.  Gluten-free diets are becoming well-known now, and many scientific studies are showing that gluten intolerance is much more common than previously suspected.

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Herbivores vs. Carnivores show art Herbivores vs. Carnivores

Primal Diet - Modern Health

The digestive systems of herbivores and carnivores tells a lot about what each are meant to eat. Humans model carnivore digestion patterns. Digestive systems of herbivores vs. carnivores I began researching equine digestion to check a hunch that my elderly pony had an ulcer.  She was biting her sides and seemed uncomfortable. In learning her non-human digestive system, several points became clear.   Some creatures are born to be vegetarians, and some are not. Should humans be vegetarians? Looking at differences in digestion may help answer that question.   

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5 Steps I Took To Heal Leaky Gut show art 5 Steps I Took To Heal Leaky Gut

Primal Diet - Modern Health

If you want better health now and in the future, you have to heal leaky gut. It may be the key to preventing and reversing autoimmune disorders which some say most ALL of us have. And helping resolve pain, bloating, allergies, headaches, rashes and more.

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More Episodes

The adrenal and thyroid connection is often missed by doctors checking only the thyroid. Understanding how these glands affect each other helps address adrenal fatigue and hypothyroidism at the same time.

The goal of natural (Functional Medicine) health care is resolving the cause of the problem, not just the symptom. If you're treating your thyroid lab numbers but not checking adrenal function you may be missing something!

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