Health Self-Advocacy and Black Women
Radical Magical Brilliance: Centering The Well-Being of Black Women
Release Date: 11/01/2019
Radical Magical Brilliance: Centering The Well-Being of Black Women
This episode is repost from 2015, which feels eerily aligned with where we are today. Produced by Gabrilla Ballard Please visit us on social media: @radicalmagicalbrilliance www.radicalmagicalbrilliance.com
info_outline Fill Your CupRadical Magical Brilliance: Centering The Well-Being of Black Women
In today's episode, I talk about the importance of identifying areas in your life where you feel depleted and finding what fills you and brings you joy. Music and editing by Gabrilla Ballard Please follow us on social media: @radicalmagicalbrilliance
info_outline Self-BeliefRadical Magical Brilliance: Centering The Well-Being of Black Women
In today's episode, I am joined by a special guest, my 11-year-old daughter to talk about self-belief. Music and editing by Gabrilla Ballard radicalmagicalbrilliance.com IG @radicalmagicalbrilliance
info_outline You Got The Good Stuff At HomeRadical Magical Brilliance: Centering The Well-Being of Black Women
Today's episode centers on the fact that sometimes we go looking outside yourself for answers, when what you seek is already in of us. IG:@radicalmagicalbrilliance Music by Gabrilla Ballard
info_outline Lessons in ImperfectionRadical Magical Brilliance: Centering The Well-Being of Black Women
Today's session centers on the lessons we can learn from our imperfections. Music by Gabrilla Ballard IG:@radicalmagicalbrilliance
info_outline If they want to leave, let them.Radical Magical Brilliance: Centering The Well-Being of Black Women
Sometimes when you establish boundaries, everyone won't be on board and they will want to leave. That's ok.
info_outline Boundaries and Self-CareRadical Magical Brilliance: Centering The Well-Being of Black Women
In today's episode, I talk about self-care and one of the barriers to it, a lack of healthy internal and external boundaries.
info_outline I'm backRadical Magical Brilliance: Centering The Well-Being of Black Women
In today's episode I talk a little bit about where I've been and the necessity of taking a step back.
info_outline Interview with Cassandra LaneRadical Magical Brilliance: Centering The Well-Being of Black Women
In today's Mother's Day episode we feature author and mother Cassandra Lane. In today's episode, our conversation centers on motherhood and creativity.
info_outline Interview with Sierra Brown of Melanin WellRadical Magical Brilliance: Centering The Well-Being of Black Women
Sierra Brown is a health and wellness coach particularly obsessed with helping black women (and our loving allies) get out of unmanageable routines and into bodies they love and love them back… for good.
info_outlineBlack Women often face institutional and systemic blockades to treatment modalities that aid in our well-being. These systemic challenges make self-advocacy a vital life practice. Today’s episode centers on Black women and self-advocacy in healthcare situations.
Music:
Opening/Closing Song: Urban Mamasong Productions
Deeply dungeon-Lobo Loco (Over Midnight)
Melodiou-Partners in Rhyme-