Radical Magical Brilliance: Centering The Well-Being of Black Women

Radical Magical Brilliance: Centering The Well Being of Black Women is a weekly podcast that offers illuminating insights, guidance and inspiration.

On Facing The Unknown 11/14/2024

On Facing The Unknown In today's weekly reflection, FKA Motivational Mondays, I am offering a brief reflection on how to face the unknown. Produced and edited by Gabrilla Ballard /episode/index/show/radmagbrilliance/id/33924352

40. Motivational Monday: Calming Your Nerves 11/05/2024

40. Motivational Monday: Calming Your Nerves Here’s a revised version: **Motivational Mondays: Calming Your Nerves** In today’s episode, I’m sharing effective strategies for soothing your nervous system as we navigate the uncertainties surrounding the upcoming election. If you’re interested or know someone who would be a great guest on the podcast, please click the to learn more! Produced by Gabrilla Ballard for Radical Magical Brilliance Media /episode/index/show/radmagbrilliance/id/33787367

Lupus and Joy with Genny Mack 05/29/2024

Lupus and Joy with Genny Mack It's been a while since I posted an episode, and this one is particularly personal and special to me. In recognition of Lupus Awareness Month, I had a heartfelt conversation on Instagram with Holistic Nutritionist and Lupus Warrior, Genny Mack. We discuss our diagnoses, our connections, and our journeys toward living well with this complex disease. To find out more about Genny and her work, please see the links below: (she has so many inspiring posts) /episode/index/show/radmagbrilliance/id/31507612

REPOST: Love is a Muscle 04/04/2022

REPOST: Love is a Muscle This episode is repost from 2015, which feels eerily aligned with where we are today. Produced by Gabrilla Ballard Please visit us on social media: @radicalmagicalbrilliance www.radicalmagicalbrilliance.com /episode/index/show/radmagbrilliance/id/3971879

Fill Your Cup 03/28/2022

Fill Your Cup In today's episode, I talk about the importance of identifying areas in your life where you feel depleted and finding what fills you and brings you joy. Music and editing by Gabrilla Ballard Please follow us on social media: @radicalmagicalbrilliance /episode/index/show/radmagbrilliance/id/22588997

Self-Belief 03/21/2022

Self-Belief In today's episode, I am joined by a special guest, my 11-year-old daughter to talk about self-belief. Music and editing by Gabrilla Ballard radicalmagicalbrilliance.com IG @radicalmagicalbrilliance /episode/index/show/radmagbrilliance/id/22510256

You Got The Good Stuff At Home 03/14/2022

You Got The Good Stuff At Home Today's episode centers on the fact that sometimes we go looking outside yourself for answers, when what you seek is already in of us. IG:@radicalmagicalbrilliance Music by Gabrilla Ballard /episode/index/show/radmagbrilliance/id/22435346

Lessons in Imperfection 03/07/2022

Lessons in Imperfection Today's session centers on the lessons we can learn from our imperfections. Music by Gabrilla Ballard IG:@radicalmagicalbrilliance /episode/index/show/radmagbrilliance/id/22360091

If they want to leave, let them. 02/28/2022

If they want to leave, let them. Sometimes when you establish boundaries, everyone won't be on board and they will want to leave. That's ok. /episode/index/show/radmagbrilliance/id/22276610

Boundaries and Self-Care 02/21/2022

Boundaries and Self-Care In today's episode, I talk about self-care and one of the barriers to it, a lack of healthy internal and external boundaries. /episode/index/show/radmagbrilliance/id/22196579

I'm back 02/14/2022

I'm back In today's episode I talk a little bit about where I've been and the necessity of taking a step back. /episode/index/show/radmagbrilliance/id/22120193

Interview with Cassandra Lane 05/09/2021

Interview with Cassandra Lane In today's Mother's Day episode we feature author and mother Cassandra Lane. In today's episode, our conversation centers on motherhood and creativity. /episode/index/show/radmagbrilliance/id/18965363

Interview with Sierra Brown of Melanin Well 11/13/2020

Interview with Sierra Brown of Melanin Well Sierra Brown is a health and wellness coach particularly obsessed with helping black women (and our loving allies) get out of unmanageable routines and into bodies they love and love them back… for good. /episode/index/show/radmagbrilliance/id/16775057

Interview with Ahlia Kitwana 10/30/2020

Interview with Ahlia Kitwana Ahlia has navigated 5 successful career transitions over a 15-year period. Prior to starting LBB, she was a Lead Engineer at a Fortune 500 company for 10+ years. She is an adjunct professor at Monroe Community College. She has a BS in Electrical Engineering (2001) from Rensselaer Polytechnic Institute and an MA in Math Education (2009) from CUNY. Ahlia is married to a wonderful and supportive partner and most importantly, she is a mother of three beautiful and bright children. /episode/index/show/radmagbrilliance/id/16586327

Interview with Sex Blogger Ashley Cobb 10/02/2020

Interview with Sex Blogger Ashley Cobb Ashley is a "Sexfluencer" whose goal is to help women create more intimate, exciting, fulfilling sex life. She created her personal brand and blog, Sex With Ashley as a tool to help women feel comfortable discussing their sexual desires as well as release all the negative B.S. that holds them back from experiencing the best sex imaginable. /episode/index/show/radmagbrilliance/id/16206833

Interview with Clarity Coach, Rebecca M. Thompson 07/06/2020

Interview with Clarity Coach, Rebecca M. Thompson Rebecca Thompson is an award-winning international political consultant and Clarity Coach who helps high achieving Black womxn transform their lives from the inside out. /episode/index/show/radmagbrilliance/id/15093662

Interview with Dr. Danielle Drake 05/29/2020

Interview with Dr. Danielle Drake Dr. Danielle Drake is one of those torch bearers, healers, her open hands offering us tools to remember that our worth, wonder, wholeness and humanity is implied. Regardless of those who lack the soul or substance to acknowledge it. Dr. Drake's scholarship and commitment reminds us that the visionary power of those who have come before us is within us and is needed now more than ever. /episode/index/show/radmagbrilliance/id/14591486

Checking in 05/21/2020

Checking in Now that we have been in this new normal, I wanted to check in. I'm excited to be back. /episode/index/show/radmagbrilliance/id/14519360

Interview with Anamarie "Ree" Shreeves of Fort Negrita 04/22/2020

Interview with Anamarie "Ree" Shreeves of Fort Negrita In celebration and recognition of Earth day, we are sharing a much loved interview with Ree of Fort Negrita, conducted in 2015. /episode/index/show/radmagbrilliance/id/13310306

Interview with Keturah Kendrick 03/31/2020

Interview with Keturah Kendrick Interview with Writer and Author of No Thanks: Black, Female, and Living in the Martyr-Free Zone, Keturah Kendrick. /episode/index/show/radmagbrilliance/id/13773779

On COVID-19-5 Suggestions for Self-Care 03/13/2020

On COVID-19-5 Suggestions for Self-Care During this stressful time, I wanted to offer some support that you might find helpful. May you be well. /episode/index/show/radmagbrilliance/id/13541894

Interview with dana fitchett 03/09/2020

Interview with dana fitchett dana e. fitchett is director of defDances, is a multi- and inter-disciplinary artist, movement educator, MFA candidate, and radical mixed-race Black woman exploring questions of identity reconciliation and decolonization by way of creative expression and re-imagination of what's possible. She lives in Oakland, CA, and splits most of her time between the Bay Area and the Northeast. /episode/index/show/radmagbrilliance/id/13348148

Interview with Ayanna Molina 02/14/2020

Interview with Ayanna Molina Ayanna's vibe is an eclectic mix of spoken word and Hip Hop. Her work is dedicated to uplifting women and using Hip Hop as a tool to teach young people. Her album, "Uplift Yo' Self" is her first project, followed by "InteGRITTY: The Mixtape". Affectionately known as "Mama Fiyah", Ayanna uses her art as a tool for activism. As a published author, Ayanna wrote Run Away Girl to chronicle the journey to self-love. She wrote Keep it High: Thoughts in a New Light to tell the story after she found self-love /episode/index/show/radmagbrilliance/id/13160918

Interview with B. Anderson 01/27/2020

Interview with B. Anderson B. Anderson, (they/them), is a sound healer, plant medicine stewart/herbalist, reiki practitioner, mediation teacher, mediator, ritual leader and community organizer. B. calls up the traditions, legacies and medicine of their southern Black American, Jamaican Maroon, Niitsitapi/Blackfoot, and Choctaw ancestry as their healing arts praxis. /episode/index/show/radmagbrilliance/id/12886505

Interview with Lisa Marie of The Black Berry Beauty Academy-Part 2 11/18/2019

Interview with Lisa Marie of The Black Berry Beauty Academy-Part 2 Today's episode concludes my interview my Lisa Marie of The Black Berry Beauty Holistic Academy. For more information on Lisa Marie's work, please visit www.blackberrybeautyacademy.com /episode/index/show/radmagbrilliance/id/12044876

Interview with Lisa Marie of The Black Berry Beauty Academy 11/11/2019

Interview with Lisa Marie of The Black Berry Beauty Academy Today’s episode kicks off our first monthly interview of season 3. Today’s interview is with healer, artist and world traveler Lisa Marie who recently visited Colombia. In part 1 of this two-part interview, Lisa Marie discusses self-love and tenderness in the lives of Black Women. /episode/index/show/radmagbrilliance/id/11980778

Health Self-Advocacy and Black Women 11/01/2019

Health Self-Advocacy and Black Women Black Women often face institutional and systemic blockades to treatment modalities that aid in our well-being. These systemic challenges make self-advocacy a vital life practice. Today’s episode centers on Black women and self-advocacy in healthcare situations. /episode/index/show/radmagbrilliance/id/11825993

New Direction 10/25/2019

New Direction Today’s episode is about me taking a step back to rethink and ultimately re-envision the direction of this podcast. To begin moving in a direction that excites me and feels more aligned with my life’s work. And to focus more on a subject I am very passionate about--The Well-Being of Black Women. /episode/index/show/radmagbrilliance/id/11716433

Radical Magical Brilliance Interviews: kei slaughter 03/27/2019

Radical Magical Brilliance Interviews: kei slaughter About kei slaughter /episode/index/show/radmagbrilliance/id/9135092

RadicalMagicalBrilliance: Welcome to Season 2 09/13/2016

RadicalMagicalBrilliance: Welcome to Season 2 This is the first episode of Season 2 of RadicalMagicalBrilliance. It has been a long time, but we are back and I am so excited about this upcoming season. /episode/index/show/radmagbrilliance/id/4664584

Radical Magical Brilliance: Centering The Well-Being of Black Women

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