You Got The Good Stuff At Home
Radical Magical Brilliance: Centering The Well-Being of Black Women
Release Date: 03/14/2022
On Facing The Unknown
Radical Magical Brilliance: Centering The Well-Being of Black Women
In today's weekly reflection, FKA Motivational Mondays, I am offering a brief reflection on how to face the unknown. Produced and edited by Gabrilla Ballard
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40. Motivational Monday: Calming Your Nerves
Radical Magical Brilliance: Centering The Well-Being of Black Women
Here’s a revised version: **Motivational Mondays: Calming Your Nerves** In today’s episode, I’m sharing effective strategies for soothing your nervous system as we navigate the uncertainties surrounding the upcoming election. If you’re interested or know someone who would be a great guest on the podcast, please click the to learn more! Produced by Gabrilla Ballard for Radical Magical Brilliance Media
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Lupus and Joy with Genny Mack
Radical Magical Brilliance: Centering The Well-Being of Black Women
It's been a while since I posted an episode, and this one is particularly personal and special to me. In recognition of Lupus Awareness Month, I had a heartfelt conversation on Instagram with Holistic Nutritionist and Lupus Warrior, Genny Mack. We discuss our diagnoses, our connections, and our journeys toward living well with this complex disease. To find out more about Genny and her work, please see the links below: (she has so many inspiring posts)
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REPOST: Love is a Muscle
Radical Magical Brilliance: Centering The Well-Being of Black Women
This episode is repost from 2015, which feels eerily aligned with where we are today. Produced by Gabrilla Ballard Please visit us on social media: @radicalmagicalbrilliance www.radicalmagicalbrilliance.com
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Fill Your Cup
Radical Magical Brilliance: Centering The Well-Being of Black Women
In today's episode, I talk about the importance of identifying areas in your life where you feel depleted and finding what fills you and brings you joy. Music and editing by Gabrilla Ballard Please follow us on social media: @radicalmagicalbrilliance
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Self-Belief
Radical Magical Brilliance: Centering The Well-Being of Black Women
In today's episode, I am joined by a special guest, my 11-year-old daughter to talk about self-belief. Music and editing by Gabrilla Ballard radicalmagicalbrilliance.com IG @radicalmagicalbrilliance
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You Got The Good Stuff At Home
Radical Magical Brilliance: Centering The Well-Being of Black Women
Today's episode centers on the fact that sometimes we go looking outside yourself for answers, when what you seek is already in of us. IG:@radicalmagicalbrilliance Music by Gabrilla Ballard
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Lessons in Imperfection
Radical Magical Brilliance: Centering The Well-Being of Black Women
Today's session centers on the lessons we can learn from our imperfections. Music by Gabrilla Ballard IG:@radicalmagicalbrilliance
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If they want to leave, let them.
Radical Magical Brilliance: Centering The Well-Being of Black Women
Sometimes when you establish boundaries, everyone won't be on board and they will want to leave. That's ok.
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Boundaries and Self-Care
Radical Magical Brilliance: Centering The Well-Being of Black Women
In today's episode, I talk about self-care and one of the barriers to it, a lack of healthy internal and external boundaries.
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Today's episode centers on the fact that sometimes we go looking outside yourself for answers, when what you seek is already in of us.
IG:@radicalmagicalbrilliance
Music by Gabrilla Ballard