Interview with Ayanna Molina
Radical Magical Brilliance: Centering The Well-Being of Black Women
Release Date: 02/14/2020
Radical Magical Brilliance: Centering The Well-Being of Black Women
This episode is repost from 2015, which feels eerily aligned with where we are today. Produced by Gabrilla Ballard Please visit us on social media: @radicalmagicalbrilliance www.radicalmagicalbrilliance.com
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In today's episode, I talk about the importance of identifying areas in your life where you feel depleted and finding what fills you and brings you joy. Music and editing by Gabrilla Ballard Please follow us on social media: @radicalmagicalbrilliance
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In today's episode, I am joined by a special guest, my 11-year-old daughter to talk about self-belief. Music and editing by Gabrilla Ballard radicalmagicalbrilliance.com IG @radicalmagicalbrilliance
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Today's episode centers on the fact that sometimes we go looking outside yourself for answers, when what you seek is already in of us. IG:@radicalmagicalbrilliance Music by Gabrilla Ballard
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Today's session centers on the lessons we can learn from our imperfections. Music by Gabrilla Ballard IG:@radicalmagicalbrilliance
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Sometimes when you establish boundaries, everyone won't be on board and they will want to leave. That's ok.
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In today's episode, I talk about self-care and one of the barriers to it, a lack of healthy internal and external boundaries.
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In today's episode I talk a little bit about where I've been and the necessity of taking a step back.
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Sierra Brown is a health and wellness coach particularly obsessed with helping black women (and our loving allies) get out of unmanageable routines and into bodies they love and love them back… for good.
info_outlineRaised in the arms of New Orleans, Ayanna's vibe is an eclectic mix of spoken word and Hip Hop. Her work is dedicated to uplifting women and using Hip Hop as a tool to teach young people. She has performed in venues across the country...New York (Nuyurican), Atlanta (Women Who Jam) and Houston (Blackout Arts Collective). Ayanna continues to do workshops to promote self-love and wellness for women of color. Her album, "Uplift Yo' Self" is her first project, followed by "InteGRITTY: The Mixtape". Affectionately known as "Mama Fiyah", Ayanna uses her art as a tool for activism. As a published author, Ayanna wrote Run Away Girl to chronicle the journey to self-love. She wrote Keep it High: Thoughts in a New Light to tell the story after she found self-love.
Ayanna Molina earned a Bachelor's of Arts degree from the University of New Orleans in Psychology and English. She earned a Masters of Education degree in Community Counseling at Auburn University in Montgomery, Alabama. Ayanna is also a member of the professional organizations, Counselors for Social Justice and the Association for Specialists in Group Work. Ayanna is designated as a Nationally Certified Counselor and holds a license in the state of Louisiana.
Ayanna supports children and adults experiencing grief and trauma, PTSD, anxiety and depression. Ayanna specializes in Play Therapy for children aged 3-13 years, self-esteem work for girls and women and grief/trauma counseling with people of African/Black decent.
(From truelovemovement.com)