Checking in
Radical Magical Brilliance: Centering The Well-Being of Black Women
Release Date: 05/21/2020
REPOST: Love is a Muscle
Radical Magical Brilliance: Centering The Well-Being of Black Women
This episode is repost from 2015, which feels eerily aligned with where we are today. Produced by Gabrilla Ballard Please visit us on social media: @radicalmagicalbrilliance www.radicalmagicalbrilliance.com
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Fill Your Cup
Radical Magical Brilliance: Centering The Well-Being of Black Women
In today's episode, I talk about the importance of identifying areas in your life where you feel depleted and finding what fills you and brings you joy. Music and editing by Gabrilla Ballard Please follow us on social media: @radicalmagicalbrilliance
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Self-Belief
Radical Magical Brilliance: Centering The Well-Being of Black Women
In today's episode, I am joined by a special guest, my 11-year-old daughter to talk about self-belief. Music and editing by Gabrilla Ballard radicalmagicalbrilliance.com IG @radicalmagicalbrilliance
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You Got The Good Stuff At Home
Radical Magical Brilliance: Centering The Well-Being of Black Women
Today's episode centers on the fact that sometimes we go looking outside yourself for answers, when what you seek is already in of us. IG:@radicalmagicalbrilliance Music by Gabrilla Ballard
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Lessons in Imperfection
Radical Magical Brilliance: Centering The Well-Being of Black Women
Today's session centers on the lessons we can learn from our imperfections. Music by Gabrilla Ballard IG:@radicalmagicalbrilliance
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If they want to leave, let them.
Radical Magical Brilliance: Centering The Well-Being of Black Women
Sometimes when you establish boundaries, everyone won't be on board and they will want to leave. That's ok.
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Boundaries and Self-Care
Radical Magical Brilliance: Centering The Well-Being of Black Women
In today's episode, I talk about self-care and one of the barriers to it, a lack of healthy internal and external boundaries.
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I'm back
Radical Magical Brilliance: Centering The Well-Being of Black Women
In today's episode I talk a little bit about where I've been and the necessity of taking a step back.
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Interview with Cassandra Lane
Radical Magical Brilliance: Centering The Well-Being of Black Women
In today's Mother's Day episode we feature author and mother Cassandra Lane. In today's episode, our conversation centers on motherhood and creativity.
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Interview with Sierra Brown of Melanin Well
Radical Magical Brilliance: Centering The Well-Being of Black Women
Sierra Brown is a health and wellness coach particularly obsessed with helping black women (and our loving allies) get out of unmanageable routines and into bodies they love and love them back… for good.
info_outlineNow that we have been in this new normal, I wanted to check in. I'm excited to be back.