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#354: The Endless Benefits of Red Light Therapy for Moms & Kids with Dr. Genevieve Newton of Fringe

"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent

Release Date: 02/04/2025

#380: Pediatric Dental Health and Mouth Breathing: What Every Parent Needs to Know with Dr. Kalli Hale show art #380: Pediatric Dental Health and Mouth Breathing: What Every Parent Needs to Know with Dr. Kalli Hale

"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent

Snoring and mouth breathing are often dismissed, but for children, they can have life-altering effects. From behavioral challenges and ADHD-like symptoms to poor sleep, academic struggles, and even long-term health risks, airway issues can be the missing piece parents never considered.  In this episode, dentist and airway health pioneer Dr. Kalli Hale uncovers how early intervention can reshape a child’s health, development, and future. You’ll learn what you can do to support crooked teeth and enlarged tonsils from an integrative approach, how orthodontics can go beyond braces to...

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#379: How Genetic Testing Helps You Personalize Healthcare & Vaccine Support With Natalie Samson show art #379: How Genetic Testing Helps You Personalize Healthcare & Vaccine Support With Natalie Samson

"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent

Genetic testing is more than just ancestry results. It can be one of the most powerful tools for supporting your child’s long-term health and making informed medical decisions. In this empowering episode, Dr. Elana is joined by board-certified genetic counselor, Natalie Samson, to explore how DNA testing can help personalize everything from supplements to nutrition, vaccine protocols and emotional well-being. One of the most important parts of this conversation is how genetic insights can help assess vaccine risk. You’ll learn how inflammation markers, methylation, detox pathways and...

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 #378: The 7 Transformative Tools You Need To Thrive with Elise Loehnen show art #378: The 7 Transformative Tools You Need To Thrive with Elise Loehnen

"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent

Women are often praised for being “good” but what if goodness is holding us back from being whole? In this deeply thought-provoking episode, bestselling author Elise Loehnen returns to discuss her new workbook, Choosing Wholeness Over Goodness, a companion to her New York Times bestseller, On Our Best Behavior. They explore how deeply ingrained cultural programming shapes women’s identities, expectations, and stories, often without our awareness. Elise breaks down the seven “sins” that subconsciously govern women’s lives, including the good girl script, perfectionism, and...

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#377: Microdosing GLP-1 for Women and Perimenopause: Debunking Myths with McCall McPherson  show art #377: Microdosing GLP-1 for Women and Perimenopause: Debunking Myths with McCall McPherson

"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent

GLP-1s are stirring up a lot of buzz, but most people only know them as a tool for weight loss. In this episode, we dig deeper with functional medicine expert McCall McPherson to uncover how these peptides can do so much more, especially for women navigating thyroid issues, perimenopause, blood sugar, and chronic inflammation. You’ll hear how microdosing GLP-1 can heal metabolism, support thyroid function, reduce autoimmune markers, and help women finally feel seen and supported in their health journeys. McCall shares real patient stories, busts the "calories in and calories out" myth, and...

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#376:The Truth About Antibiotics and Gut Health Every Parent Should Know with Nicky Skinner show art #376:The Truth About Antibiotics and Gut Health Every Parent Should Know with Nicky Skinner

"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent

Antibiotic gut support for kids is a hot topic, and in this empowering episode, we dive in with pediatric emergency nurse turned holistic educator, Nicky Skinner. With her background in both conventional and natural medicine, Nicky shares her step-by-step approach to protecting and restoring gut health before, during and after antibiotics.    From spore-based probiotics to herbal and biofilm support, she offers simple, actionable guidance for even the busiest moms. You’ll also learn how to ask your doctor the right questions, how to avoid unnecessary antibiotics and when it’s...

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#375: How to Prepare for Postpartum Like a Pro with Dr. Morgan MacDermott show art #375: How to Prepare for Postpartum Like a Pro with Dr. Morgan MacDermott

"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent

Pregnancy, postpartum and motherhood are not meant to be navigated alone. In this powerful episode, naturopathic doctor and mom of four Dr. Morgan MacDermott helps us understand why modern motherhood can feel so overwhelming and what we can do about it. From navigating pregnancy and planning for birth to recovering during postpartum and beyond, Dr. Morgan offers a compassionate yet practical roadmap for mothers who want to feel supported, prepared and empowered. We explore the pitfalls of today's fragmented support systems, how to reintroduce time-tested wisdom into your motherhood journey and...

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#374: Navigating Busy Schedules, Perimenopause, and Boundaries with Steph Greunke, RD show art #374: Navigating Busy Schedules, Perimenopause, and Boundaries with Steph Greunke, RD

"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent

Perimenopause symptoms, parenting challenges, and hormone health are front and center as we kick off Season 16 of The ‘Doctor Mom’ Podcast. In this solo episode, Steph opens up about what she’s doing to support her body and mind during the early stages of perimenopause. She also shares honest reflections on parenting during summer chaos, transitioning her son to contact lenses, and navigating speech therapy. You’ll also get a sneak peek into the exciting guest interviews coming this season, including post-antibiotic healing in kids, oral health and dental devices, and GLP-1s for...

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#373: Freeing Mothers from Worry & Uncertainty with Ciara Burton show art #373: Freeing Mothers from Worry & Uncertainty with Ciara Burton

"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent

Motherhood can feel like a never-ending cycle of to-dos, emotional burnout, and self-sacrifice. But what if there’s another way? In this heart-centered episode, Steph Greunke sits down with life coach and mom mentor Ciara Burton, who shares how to move from survival mode to a place of soulful fulfillment. Ciara opens up about her own postpartum struggles, the pressure of perfectionism, and how becoming a mother demanded she become a new version of herself. Together, they explore why doing more isn’t the answer and how aligning your actions with your values can help you feel grounded,...

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#372:The Parenting Mistakes We Inherited and How to Break the Cycle with Michaeleen Doucleff show art #372:The Parenting Mistakes We Inherited and How to Break the Cycle with Michaeleen Doucleff

"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent

Cooperative parenting may be the key to less stress and more connection in your home. In this fascinating episode, Dr. Elana sits down with New York Times bestselling author and NPR reporter Michaeleen Doucleff to explore what modern American parents can learn from traditional cultures around the world. Michaeleen shares how traveling to the Yucatán, the Arctic, and Tanzania transformed her parenting and helped her navigate power struggles with her strong-willed daughter. You’ll hear how simple shifts like reducing interference, encouraging autonomy, and inviting children into household...

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#371: Breaking the All or Nothing Mindset Around Food with Steph Greunke, RD show art #371: Breaking the All or Nothing Mindset Around Food with Steph Greunke, RD

"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent

All-or-nothing thinking around food can leave women stuck in cycles of guilt, bingeing, and starting over every Monday. In this solo episode, registered dietitian Steph Greunke helps you break free from the diet rollercoaster and create a more grounded, sustainable relationship with food. Steph explores how our mindset around nutrition impacts not only our own well-being but also the way we model healthy habits for our kids. You’ll walk away with compassionate tools, mindset shifts, and real-life strategies to approach eating from a place of nourishment—not shame. Whether you’ve...

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More Episodes

Struggling with eczema, psoriasis, muscle pain, wrinkles, or slow wound healing? Red light therapy is a powerful, non-invasive solution that supports faster recovery, reduces inflammation, and promotes skin health—all in the comfort of your home. In this episode, we uncover how this therapy works, why so many parents are turning to it, and how it can help both you and your children thrive.

Dr. Genevieve Newton, the Scientific Director at Fringe, discusses the science behind red, blue, and near-infrared light, sharing research-backed benefits for everything from soothing sore muscles to speeding up healing after burns or injuries. Plus, we explore practical ways to use red light therapy for common pediatric concerns, helping you make informed choices for your family's health.

If you’re looking for safe, effective ways to support healing and wellness for your kids (and yourself!), this episode is for you.

Topics Covered In This Episode:

  • Red light therapy for pain relief

  • Eczema and psoriasis relief

  • How it supports brain health, including ADHD and Autism

  • How it supports immune health

  • Wound healing, skin health, and scar reduction

  • What to look for in a device and what to avoid in popular devices

  • Protocols for how to use it with your family

Show Notes:

  • Follow @fringeheals on Instagram

  • Purchase a Fringe product and Get 15% off with promo code: DRMOM15 

  • Get a 30-minute free training Fringe University

  • Click here to learn more about Dr. Elana Roumell’s Doctor Mom Membership, a membership designed for moms who want to be their child’s number one health advocate!

  • Click here to learn more about Steph Greunke, RD’s Substack Mindset + Metabolism where women can learn how to nourish their bodies, hit their health and body composition goals, and become the most vibrant version of themselves. 

  • Listen to today’s episode on our website

Dr. Genevieve Newton, DC, PhD  spent close to 20 years as a researcher and educator in the field of nutritional sciences before joining Fringe as its Scientific Director. Gen’s job is to “bring the science” that supports Fringe’s products and education. She is passionate about all things Fringe, and is a deep believer in healing body, mind and spirit using the gifts of the natural world. 

This Episode’s Sponsors 

Our mission is a simple, but important one: To create products, content, and community centered around healing. 

To do good things.

We are the team at Fringe. We are a curious, passionate, outer-edge-living, nature-dwelling, music-loving, drum-beating group of fire-starting humans. We share stories about the powerful ways our ancestors healed, and provide solutions for utilizing their wisdom in our modern world. 

We are passionate about connecting today’s science to those powerful healing stories from our past. We dive into natural health topics and provide the science behind all the things your grandmother’s grandmother did to heal – like making sure the cells in our body get the energy they need from the incredible power of light.

Thanks for being a part of this journey with us. 

INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can’t wait to meet you!

@stephgreunke

@drelanaroumell

Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.