Recovery Elevator
Today we have Savanna. She’s 32 years old from Minneapolis, MN and took her last drink on May 4th, 2023. This episode is brought to you by: Sign up and get 10% off: – THE social app for sober people Every Sunday on , we post a roll call graphic and then you guys put your day count on there. It’s a space for members to be loud and proud about their recovery as well as being there to support others. [02:30] Thoughts from Paul: Last week, Paul talked about how we want to end our relationship with alcohol. This week, he addresses the question “what do I...
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Today we have Sean. He is 33 years old and lives in Phoenix, AZ. He took his last drink on January 22, 2022. This episode is brought to you by: – THE social app for sober people – 10% off of your first month #sponsored There is one spot left on our sober travel trip to . This journey is scheduled for February 21st – 28th. Email if you would like to join us. Join us on January 10th for the start of our . This course is sponsored by Kala brand ukelele and if you register, you get a code for 10% off an instrument. [03:00] Thoughts from Paul: ...
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Today we have Sarah. She is 49 years old and lives in San Diego, CA. Sarah took her last drink on August 6th, 2025. This episode is brought to you by: – 10% off of your first month #sponsored Pick up your copy of Paul’s newest book . You can get it on Amazon, listen to it on Audible or order it at your favorite bookstore today. Join us on January 10th for the start of our . This course is sponsored by Kala brand ukelele and if you register, you get a code for 10% off an instrument. [02:00] Thoughts from Paul: This is the first podcast of the new year and...
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Today we have Jenn. She is 52 years old, from Washington, DC and she took their last drink on September 3rd, 2023. This episode is brought to you by: – the social app for sober people Join us for our Dry January course at 8pm eastern time on January 1st. This is the first of 13 sessions throughout the month, and this course is all about accountability and connection. [01:13] Thoughts from Paul: Today Paul talks about the origin of the title to his new book which will be released on January 1st. What he has learned over the years in his own recovery and...
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Today we have Kristine. She is 34 years old from Toronto Canada, and she took her last drink on May 19th, 2025. This episode is brought to you by: – the social app for sober people Café RE is now a registered 501c3 nonprofit. Please visit the website or email if you are interested in making a yearend donation. Join us for our Dry January course at 8pm eastern time on January 1st. This is the first of 13 sessions throughout the month, and this course is all about accountability and having fun. Paul’s new book will be released in both in print and audiobook...
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Today we have Nathan. He is 45 years old from Harrisburg, VA and took his last drink on January 24th, 2023. This episode is brought to you by: – 10% off of your first month #sponsored – the social app for sober people Get your 2026 started off poison free and join us for our Dry January course at 8pm eastern time on January 1st. This is the first of 13 sessions throughout the month, and this course is all about accountability and having fun. January 1st, 2026 is the official release date for Paul’s new book both in print and audiobook. He would love to...
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Today we have Yeimy. She’s 30 years old, from Rhode Island and took her last drink of alcohol on January 19th, 2025. This episode is brought to you by: – the social app for sober people – 10% off of your first month #sponsored January 1st, 2026 is the official release date for Paul’s new book and he’d love to have you on the launch team. Email to join. Registration for Recovery Elevator’s Dry January course is open. We are meeting 13 times live in the month of January to give you the best chance of ditching the booze. [03:30] Thoughts from...
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Today we have Jack. He’s 39 years old from Phoenix, AZ and took his last drink of alcohol on June 23rd, 2025. This episode is brought to you by: – 10% off of your first month #sponsored - sign up and claim your $100 enrollment bonus Registration for Recovery Elevator’s Dry January course opens today. We are meeting 13 times live in the month of January to give you the best chance of ditching the booze. now has its own coffee created with 25% of each bag sold will be donated to the nonprofit . January 1st, 2026 is the official release date for...
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Today we have Emily. She is 43 years old from Sacramento, CA and took her last drink on December 20th, 2024. This episode is brought to you by: – 10% off of your first month #sponsored – code RE20 saves 20% off your order Registration for Recovery Elevator’s Dry January course opens on December 1st. We are meeting 13 times live in the month of January to give you the best chance of ditching the booze. There are plenty of teachings throughout the month, but the best part of the course is that it’s community-based. It’s all about building connections over our...
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Today we have Kevin. He is 48 years old and lives in Napa Valley, CA. He took his last drink on September 22nd, 2025. This episode is brought to you by: – 10% off of your first month #sponsored – code RE20 saves 20% off your order 71% of Europeans are drinking less alcohol and the future generations are opting out in general, according to a [02:59] Thoughts from Paul: On the last Sober Travel Trip to Peru this past October, Paul was reminded of one of life’s greatest teachings: it’s the journey that matters, and not the destination. He tells...
info_outlineToday we have Marisa. She is 50 years old from Fairfax, VA and she took her last drink on March 17th, 2024.
This episode brought to you by:
Better Help – 10% off of your first month #sponsored
Exact Nature – 20% off your order with code RE20
Check out the upcoming Recovery Elevator Events:
August 6th – 10th – Bozeman Retreat – we have about 12 spots left
October 4th – 14th – Peru
January 2026 – Restore
And much more coming in 2026!
[03:18] Intro summary:
You may be listening right now and feeling tired. Not just sleepy tired, but soul tired. This kind of tiredness comes from trying to clean up your inner world while the outer world feels like it’s run by toddlers having the world’s most expensive tantrum.
You're choosing consciousness while others choose chaos. You're picking love while others are picking fights. You're building your spiritual muscles while they're flexing bank accounts and crypto wallets.
This is a contradiction that we are living in and it’s hard to be sober, raw, real and authentic in a dysfunctional world. However, the quiet revolution matters. The decision to face our demons instead of drowning them matters. The choice to feel everything instead of nothing matters. You're not just quitting drinking—you're quitting the lie that says we have to be drunk to survive this world.
Keep going. The world needs your consciousness more than it needs another unconscious knee jerk reaction. Ditching the booze and cleaning up your inner world is how we solve this mess.
[07:58] Paul introduces Marisa:
Marisa is 50 years old and lives in Fairfax, VA. She is engaged and has a 12-year-old daughter. She works as a government contractor, enjoys live music, spending time outside, traveling, reading and binge-watching TV.
Marisa says that for her, alcoholism was not a progressive disease. She had her first drink at 12 and the first time she got very drunk was 13 and she loved it. Alcohol assisted her in numbing the pain of abuse that she experienced in her childhood. Marisa has always known alcohol was a problem for her.
Over the next 30 or so years, there were ebbs and flows to Marisa’s drinking. She always had an excuse/reason that she chose to drink like she did. Because she was high functioning, no one really knew about her issues. When she started seeing a therapist in 2022, she told them about her drinking and says a weight was lifted. Marisa met with a substance abuse counselor a few times after that, but didn’t have a good experience and wasn’t ready to try AA again.
Marisa would try to moderate for the next few years but eventually knew something had to change. She told a friend of hers who she knew was in recovery that she had an intention of quitting for 30 days and began to attend AA.
Since quitting, Marisa says that she has never looked back. She knew that drinking was no longer serving her. Remembering the six-week spiral that she went through before quitting helps remind her of who and where she doesn’t want to ever be again.
Marisa knows she needs to stay tethered to her recovery through attending meetings, seeing her sponsor once a week, listening to podcasts and talking with other people in recovery often. Marisa has gone to therapy for quite a while but wasn’t committed to it when she was drinking. Now she is doing the work and beginning to heal from the traumas that drove her to seek relief with alcohol.
Marisa’s parting piece of guidance: it was difficult to get sober, but it has been amazing and wonderful and easy to stay sober.
Recovery Elevator
All of this change starts from the inside out.
I love you guys.