Recovery Elevator
Today we have Savanna. She’s 32 years old from Minneapolis, MN and took her last drink on May 4th, 2023. This episode is brought to you by: Sign up and get 10% off: – THE social app for sober people Every Sunday on , we post a roll call graphic and then you guys put your day count on there. It’s a space for members to be loud and proud about their recovery as well as being there to support others. [02:30] Thoughts from Paul: Last week, Paul talked about how we want to end our relationship with alcohol. This week, he addresses the question “what do I...
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Today we have Sean. He is 33 years old and lives in Phoenix, AZ. He took his last drink on January 22, 2022. This episode is brought to you by: – THE social app for sober people – 10% off of your first month #sponsored There is one spot left on our sober travel trip to . This journey is scheduled for February 21st – 28th. Email if you would like to join us. Join us on January 10th for the start of our . This course is sponsored by Kala brand ukelele and if you register, you get a code for 10% off an instrument. [03:00] Thoughts from Paul: ...
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Today we have Sarah. She is 49 years old and lives in San Diego, CA. Sarah took her last drink on August 6th, 2025. This episode is brought to you by: – 10% off of your first month #sponsored Pick up your copy of Paul’s newest book . You can get it on Amazon, listen to it on Audible or order it at your favorite bookstore today. Join us on January 10th for the start of our . This course is sponsored by Kala brand ukelele and if you register, you get a code for 10% off an instrument. [02:00] Thoughts from Paul: This is the first podcast of the new year and...
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Today we have Jenn. She is 52 years old, from Washington, DC and she took their last drink on September 3rd, 2023. This episode is brought to you by: – the social app for sober people Join us for our Dry January course at 8pm eastern time on January 1st. This is the first of 13 sessions throughout the month, and this course is all about accountability and connection. [01:13] Thoughts from Paul: Today Paul talks about the origin of the title to his new book which will be released on January 1st. What he has learned over the years in his own recovery and...
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Today we have Kristine. She is 34 years old from Toronto Canada, and she took her last drink on May 19th, 2025. This episode is brought to you by: – the social app for sober people Café RE is now a registered 501c3 nonprofit. Please visit the website or email if you are interested in making a yearend donation. Join us for our Dry January course at 8pm eastern time on January 1st. This is the first of 13 sessions throughout the month, and this course is all about accountability and having fun. Paul’s new book will be released in both in print and audiobook...
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Today we have Nathan. He is 45 years old from Harrisburg, VA and took his last drink on January 24th, 2023. This episode is brought to you by: – 10% off of your first month #sponsored – the social app for sober people Get your 2026 started off poison free and join us for our Dry January course at 8pm eastern time on January 1st. This is the first of 13 sessions throughout the month, and this course is all about accountability and having fun. January 1st, 2026 is the official release date for Paul’s new book both in print and audiobook. He would love to...
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Today we have Yeimy. She’s 30 years old, from Rhode Island and took her last drink of alcohol on January 19th, 2025. This episode is brought to you by: – the social app for sober people – 10% off of your first month #sponsored January 1st, 2026 is the official release date for Paul’s new book and he’d love to have you on the launch team. Email to join. Registration for Recovery Elevator’s Dry January course is open. We are meeting 13 times live in the month of January to give you the best chance of ditching the booze. [03:30] Thoughts from...
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Today we have Jack. He’s 39 years old from Phoenix, AZ and took his last drink of alcohol on June 23rd, 2025. This episode is brought to you by: – 10% off of your first month #sponsored - sign up and claim your $100 enrollment bonus Registration for Recovery Elevator’s Dry January course opens today. We are meeting 13 times live in the month of January to give you the best chance of ditching the booze. now has its own coffee created with 25% of each bag sold will be donated to the nonprofit . January 1st, 2026 is the official release date for...
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Today we have Emily. She is 43 years old from Sacramento, CA and took her last drink on December 20th, 2024. This episode is brought to you by: – 10% off of your first month #sponsored – code RE20 saves 20% off your order Registration for Recovery Elevator’s Dry January course opens on December 1st. We are meeting 13 times live in the month of January to give you the best chance of ditching the booze. There are plenty of teachings throughout the month, but the best part of the course is that it’s community-based. It’s all about building connections over our...
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Today we have Kevin. He is 48 years old and lives in Napa Valley, CA. He took his last drink on September 22nd, 2025. This episode is brought to you by: – 10% off of your first month #sponsored – code RE20 saves 20% off your order 71% of Europeans are drinking less alcohol and the future generations are opting out in general, according to a [02:59] Thoughts from Paul: On the last Sober Travel Trip to Peru this past October, Paul was reminded of one of life’s greatest teachings: it’s the journey that matters, and not the destination. He tells...
info_outlineToday we have Savanna. She’s 32 years old from Minneapolis, MN and took her last drink on May 4th, 2023.
This episode is brought to you by:
Sign up and get 10% off: Better Help
Café RE – THE social app for sober people
Every Sunday on Instagram, we post a roll call graphic and then you guys put your day count on there. It’s a space for members to be loud and proud about their recovery as well as being there to support others.
[02:30] Thoughts from Paul:
Last week, Paul talked about how we want to end our relationship with alcohol. This week, he addresses the question “what do I do with all this space where alcohol used to be?”.
Boredom can set into the empty space where alcohol used to be. This can trip a lot of folks up in early sobriety when they thought that quitting drinking was supposed to feel like some immediate transformation. Paul reminds us to think of the first gift of sobriety to be not having to negotiate anymore. Additional mental bandwidth is no longer wasted on alcohol where you asked yourself a lot of questions to determine if you should drink today or not. When we make the decision to quit, we have the freedom to do anything else with our time.
Quitting drinking is not self-deprivation or sacrifice. It’s you clearing space for a fruitful life. Your mission is to explore.
[07:04] Paul introduces Savanna:
Savanna is 32 years old, lives in Minneapolis, MN and is a marketing manager. For fun, Savanna enjoys going camping, traveling, playing guitar, walking in the woods and spending time with her family and friends.
Savanna started out as the kid that said, “I don’t need alcohol to have fun”. She reflects that part of that was fear part of it was that she was a good kid. Alcohol became more accessible after she went to college and by her sophomore year she was working at a bar and drinking is what she and her friends would do at the end of the night.
The theme didn’t change much as Savanna was in her 20’s. She was in a relationship where she says the only bond they really had was the booze and it kept them together longer than it should have. The relationship ended shortly before the pandemic and that’s when Savanna found herself living along and her days consisted of Zoom meetings and gin. The drinking gradually started earlier and earlier in the day.
For the next few years, Savanna was making more excuses for her drinking. She couldn’t go on vacation or visit family without planning ahead to ensure she had access to alcohol to avoid withdrawals. Eventually drinking began to affect her performance at work and she was fired for the first time. This sent Savanna into a spiral of isolation and drinking every day.
Savanna accepted an invitation to a Cinco de Mayo party that her friends were having. Upon arrival, her long-time friend Maddie said “the light has left your eyes. You are not ok. What’s going on?” and that was enough to crack Savanna open and she accepted Maddie’s help.
Savanna’s family got involved and helped her detox while waiting for a bed at Hazelden. Savanna says that she had a great experience there and getting sober with others was beneficial for her. She knew if she kept drinking, she was going to die and that knowledge has made it easy for her to stay away from alcohol.
Savanna reflects that the physical healing happened quickly. Mentally she was concerned about what life was going to look like after rehab. Once she was able to get back to work, she was motivated to do well and within two years was leading a department at her new job.
When Savanna is asked what it is like on the other side of the addiction, the word she goes back to is “limitless”. She feels like she can do anything because she is no longer chained to the alcohol. The brain space she has now leaves room for the Savanna that is motivated and has ambitions. She is excited to create the next chapter of her life.
Recovery Elevator
You took the elevator down
You got to take the stairs back up
I love you guys.