210. The Finale
BE U
Yo, my peeps! It’s been an incredible journey, and I want to take a moment to express my deepest gratitude to you all. While this is the final episode for now, it’s far from the end of our journey together. I’ll still be showing up in different ways, and I want to make sure you have the tools to continue your growth. This isn’t goodbye forever—just a pause while I explore different paths, including more content on YouTube, Instagram, and other platforms. Thank you for every listen, every share, and every moment you’ve spent with me. Stay connected, keep dreaming, and keep pushing...
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209. The Ultimate tool to reinvent YOU in 2025 | Authentic Life
BE U
Have you ever felt like you're holding back, not fully expressing who you truly are? Maybe you're adjusting your words to avoid judgment, laughing at things you don’t find funny, or staying silent when you really want to speak up. Over time, this conditioning makes us feel like a watered-down version of ourselves—one that doesn’t align with who we were meant to be. In today’s episode of Be You, we’re peeling back the layers of expectations, social conditioning, and fear so you can show up as your most authentic, confident self. Highlights: - How to recognize when you're shrinking...
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208. How the wealthy stay wealthy
BE U
The game has changed. The rules we were taught—work hard, follow the plan, wait your turn—no longer apply. Meanwhile, the wealthy aren’t waiting. They’re making bold moves, seizing opportunities, and turning instability into fortune. So why are we still playing by outdated rules? In this episode, we break down the mindset, strategies, and actions that separate those who struggle from those who thrive. Key Takeaways: The Wealthy Play by Different Rules Uncertainty = Opportunity The Importance of Mindset Waiting Won’t Make You Rich Notable Quotes: 🔥 "Billionaires love...
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207. A mindset shift we all need
BE U
Ever feel stuck, like no matter how hard you try, things just aren’t changing? Maybe you keep telling yourself the same old stories—"I should be further along," "I can’t do this," or "This is just how life is." But what if the way you’re thinking about your situation is the real problem? In this episode, I sit down with Lisa Gregory, author of Stuck No More, to talk about the simple mindset shift that can help you break free from self-doubt, stop feeling stuck, and start living life on your own terms. Lisa shares practical, everyday tools to help you rethink your struggles, rewrite...
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206. Your Energy = Results
BE U
Have you ever felt like you're doing all the right things but not getting anywhere? In this transformative episode of Be You, host Travia Steward dives into the importance of energy, authenticity, and showing up as your best self. Discover how your energy sets the tone for success in your relationships, career, and life—and how a small shift in mindset can create massive ripple effects. Travia shares her personal journey from imitating others to embracing her unique voice, and the game-changing results that followed. Learn how to align your energy with your goals, ditch the fear of...
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205. You are already more than enough
BE U
Do you ever catch yourself wondering, "Am I good enough?" In this episode of Be You, we unravel the layers of self-doubt and societal expectations to uncover a powerful truth: you are more than enough, just as you are. Host Travia Steward dives deep into her personal journey of self-discovery and shares relatable stories of overcoming the pressure to fit into molds that don’t serve our authentic selves. From breaking free of cultural expectations to embracing our unique quirks, this episode is a heartfelt reminder that our imperfections, scars, and stories make us who we are. Let this be the...
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204. Stop chasing approval
BE U
Hey, my peeps! Are you tired of bending over backward for everyone else, staying late, running around, and doing ALL the things… just for a pat on the back that never comes? In this episode, we’re talking about why chasing approval is exhausting, unfulfilling, and straight-up unnecessary. I’ll share why seeking validation holds you back, how it might be costing you more than you think, and what it really takes to stop living for others and start being YOU. Let’s peel away the layers of perfectionism, people-pleasing, and all the masks we wear to impress others.
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203. How to Choose the Right Goal for 2025
BE U
Still riding the holiday vibes and thinking about what’s next? In this episode, we’re talking about starting the new year strong by focusing on one powerful goal that can set the tone for an incredible 2025. Whether you’re feeling stuck or unsure about where to begin, this episode is packed with inspiration to help you uncover what matters most and take that first step. 🎧 Tune in to start creating a year you’ll be proud to look back on! Take the Life Audit Quiz Connect with Travia: Instagram: @Traviasteward Website: https://www.traviasteward.com
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202. Setting goals when you’re NOT a white man
BE U
Sick of hearing the same old goal-setting advice? You know, the “SMART goals” crap that feels like it was made for someone who has no idea what it’s like to walk in your shoes? Yeah, same. In this spicy episode of Lead With Confidence Now, Travia Steward breaks down why most goal-setting strategies suck for anyone outside the cookie-cutter mold and how YOU can flip the script. Whether you’re launching a business, chasing a wild dream, or just trying to survive and thrive, Travia spills the tea on why traditional advice doesn’t cut it and how to set goals that actually stick—and...
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201. Conquer your fear of water
BE U
In today’s episode of Lead With Confidence Now, Travia Steward hosts Cori Myka, founder of Orca Swim School, who specializes in transforming adult fear of water into unshakable confidence. Cori shares her personal journey, her innovative coaching method, and tips for overcoming fears—not just in the water but in life. What You’ll Learn: How Cori turned her fear of swimming into a thriving coaching practice. The mental and physical steps to build trust in yourself and navigate fear. Why curiosity is key to personal growth and confidence-building....
info_outlineIn this powerful episode of Lead With Confidence Now, Travia Steward dives deep into the sneaky ways self-doubt can infiltrate our lives and keep us stuck in limiting beliefs. Are you believing lies about yourself that aren't even true? Travia explores the phenomenon that makes us believe false information simply because we've heard it repeatedly. Learn how this impacts your confidence and keeps you from reaching your full potential.
Why You Should Listen: If you've ever felt held back by negative thoughts or questioned your ability to succeed, this episode is a must-listen. Travia offers insight, encouragement, and actionable advice on how to stop letting self-doubt control your life and start trusting in your true potential.
Quotes Worth Sharing:
- "What would happen if you started trusting yourself instead of doubting yourself?"
- "Challenge the negative thoughts that hold you back – you have the power to rewrite your story."
- "The lies we tell ourselves aren't true – they’re just familiar."
Call to Action: Enjoyed this episode? Share it with a friend who could use some inspiration! And don’t forget to leave a review on Apple Podcasts or Spotify to help more people discover the show. Let’s empower each other to live our best lives, without settling.
Interested in learning how I can help you overcome your self-doubt so you can reach your next level?