208. How the wealthy stay wealthy
BE U
The game has changed. The rules we were taught—work hard, follow the plan, wait your turn—no longer apply. Meanwhile, the wealthy aren’t waiting. They’re making bold moves, seizing opportunities, and turning instability into fortune. So why are we still playing by outdated rules? In this episode, we break down the mindset, strategies, and actions that separate those who struggle from those who thrive. Key Takeaways: The Wealthy Play by Different Rules Uncertainty = Opportunity The Importance of Mindset Waiting Won’t Make You Rich Notable Quotes: 🔥 "Billionaires love...
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207. A mindset shift we all need
BE U
Ever feel stuck, like no matter how hard you try, things just aren’t changing? Maybe you keep telling yourself the same old stories—"I should be further along," "I can’t do this," or "This is just how life is." But what if the way you’re thinking about your situation is the real problem? In this episode, I sit down with Lisa Gregory, author of Stuck No More, to talk about the simple mindset shift that can help you break free from self-doubt, stop feeling stuck, and start living life on your own terms. Lisa shares practical, everyday tools to help you rethink your struggles, rewrite...
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206. Your Energy = Results
BE U
Have you ever felt like you're doing all the right things but not getting anywhere? In this transformative episode of Be You, host Travia Steward dives into the importance of energy, authenticity, and showing up as your best self. Discover how your energy sets the tone for success in your relationships, career, and life—and how a small shift in mindset can create massive ripple effects. Travia shares her personal journey from imitating others to embracing her unique voice, and the game-changing results that followed. Learn how to align your energy with your goals, ditch the fear of...
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205. You are already more than enough
BE U
Do you ever catch yourself wondering, "Am I good enough?" In this episode of Be You, we unravel the layers of self-doubt and societal expectations to uncover a powerful truth: you are more than enough, just as you are. Host Travia Steward dives deep into her personal journey of self-discovery and shares relatable stories of overcoming the pressure to fit into molds that don’t serve our authentic selves. From breaking free of cultural expectations to embracing our unique quirks, this episode is a heartfelt reminder that our imperfections, scars, and stories make us who we are. Let this be the...
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204. Stop chasing approval
BE U
Hey, my peeps! Are you tired of bending over backward for everyone else, staying late, running around, and doing ALL the things… just for a pat on the back that never comes? In this episode, we’re talking about why chasing approval is exhausting, unfulfilling, and straight-up unnecessary. I’ll share why seeking validation holds you back, how it might be costing you more than you think, and what it really takes to stop living for others and start being YOU. Let’s peel away the layers of perfectionism, people-pleasing, and all the masks we wear to impress others.
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203. How to Choose the Right Goal for 2025
BE U
Still riding the holiday vibes and thinking about what’s next? In this episode, we’re talking about starting the new year strong by focusing on one powerful goal that can set the tone for an incredible 2025. Whether you’re feeling stuck or unsure about where to begin, this episode is packed with inspiration to help you uncover what matters most and take that first step. 🎧 Tune in to start creating a year you’ll be proud to look back on! Take the Life Audit Quiz Connect with Travia: Instagram: @Traviasteward Website: https://www.traviasteward.com
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202. Setting goals when you’re NOT a white man
BE U
Sick of hearing the same old goal-setting advice? You know, the “SMART goals” crap that feels like it was made for someone who has no idea what it’s like to walk in your shoes? Yeah, same. In this spicy episode of Lead With Confidence Now, Travia Steward breaks down why most goal-setting strategies suck for anyone outside the cookie-cutter mold and how YOU can flip the script. Whether you’re launching a business, chasing a wild dream, or just trying to survive and thrive, Travia spills the tea on why traditional advice doesn’t cut it and how to set goals that actually stick—and...
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201. Conquer your fear of water
BE U
In today’s episode of Lead With Confidence Now, Travia Steward hosts Cori Myka, founder of Orca Swim School, who specializes in transforming adult fear of water into unshakable confidence. Cori shares her personal journey, her innovative coaching method, and tips for overcoming fears—not just in the water but in life. What You’ll Learn: How Cori turned her fear of swimming into a thriving coaching practice. The mental and physical steps to build trust in yourself and navigate fear. Why curiosity is key to personal growth and confidence-building....
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200. Trust Yourself
BE U
Choosing yourself first and trusting your instincts takes boldness and awareness. For most of my life, I lived by what I thought I should do, not what I truly wanted. When I faced a life-changing decision during my breast cancer journey, I asked myself one powerful question: What choice reflects the person I want to be? That question gave me clarity, courage, and the strength to step fully into my authentic self. I needed to stop listening to everyone else and choose ME first. If you’ve ever felt stuck in others' expectations, this is your reminder: you have the power to choose YOU. Trust...
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199. Having a Stress-Free Thanksgiving
BE U
Thanksgiving is a time for gratitude, love, and family. But let’s face it—it can also be chaotic, filled with stress, family drama, and the pressure to make everything perfect. In this episode, Travia Steward shares practical tips on how to protect your peace, enjoy the day, and survive Thanksgiving without losing your mind. Discover how to: Set boundaries and say no without guilt. Redefine what a "perfect" Thanksgiving looks like for you. Embrace self-care, gratitude, and making meaningful memories. Whether you're hosting, cooking, or just trying to get through the day, this episode...
info_outlineIn today’s episode of Lead With Confidence Now, Travia Steward hosts Cori Myka, founder of Orca Swim School, who specializes in transforming adult fear of water into unshakable confidence. Cori shares her personal journey, her innovative coaching method, and tips for overcoming fears—not just in the water but in life.
What You’ll Learn:
How Cori turned her fear of swimming into a thriving coaching practice.
The mental and physical steps to build trust in yourself and navigate fear.
Why curiosity is key to personal growth and confidence-building.
The details of Cori’s Hawaii retreat for adult swimmers.
Learn More About Cori’s Hawaii Retreat:
Check out Cori’s retreat in Maui, designed to help adults step into the ocean with ease at the following link.
Cori's Contact Information:
Website: http://www.adultswimlesson.com