BE U
The podcast that helps you stop second-guessing yourself and start leading with authentic confidence. What to Expect This Season: This season on Be U: Lead with confidence now, we’re uncovering the deeper concepts that shape your life. Through 50 powerful episodes, we’ll explore how approval-seeking, perfectionism, and fear disconnect you from your true self and keep you stuck. Instead of focusing on quick fixes, this season is about transforming the way you see yourself and the world around you. We’ll dive into ideas like: Reclaiming your identity by shedding outdated roles and labels. Redefining success based on your values—not what others expect. Trusting the journey, even when the path feels uncertain. Every conversation, story, and exercise is designed to help you align with your core values, reframe limiting beliefs, and embrace confidence that comes from within. The goal is to help you unlearn the things that keep you from fully living as yourself. If you’re ready to stop striving and start thriving, this season is your roadmap to freedom and fulfillment. Because confidence isn’t about what you do—it’s about who you are.
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208. How the wealthy stay wealthy
02/06/2025
208. How the wealthy stay wealthy
The game has changed. The rules we were taught—work hard, follow the plan, wait your turn—no longer apply. Meanwhile, the wealthy aren’t waiting. They’re making bold moves, seizing opportunities, and turning instability into fortune. So why are we still playing by outdated rules? In this episode, we break down the mindset, strategies, and actions that separate those who struggle from those who thrive. Key Takeaways: The Wealthy Play by Different Rules Uncertainty = Opportunity The Importance of Mindset Waiting Won’t Make You Rich Notable Quotes: 🔥 "Billionaires love instability. Every crisis is a clearance sale for them." 🔥 "The rich don’t wait for security. They create it." 🔥 "Power isn’t given. Power is taken." Action Steps: ✅ Start thinking like an investor, not just a worker. ✅ Look for ways to pivot and position yourself for financial growth. ✅ Build confidence in your ability to take bold action. Work With Me If you're serious about shifting your mindset and playing the game on your terms, let’s talk. My coaching is designed to help you build unshakable confidence and take bold action toward creating the life you really want. 🔗 Connect & Learn More: 🔥 Loved this episode? Share it with a friend who needs to hear this message!
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207. A mindset shift we all need
01/30/2025
207. A mindset shift we all need
Ever feel stuck, like no matter how hard you try, things just aren’t changing? Maybe you keep telling yourself the same old stories—"I should be further along," "I can’t do this," or "This is just how life is." But what if the way you’re thinking about your situation is the real problem? In this episode, I sit down with Lisa Gregory, author of Stuck No More, to talk about the simple mindset shift that can help you break free from self-doubt, stop feeling stuck, and start living life on your own terms. Lisa shares practical, everyday tools to help you rethink your struggles, rewrite your internal stories, and finally move forward with confidence. What You’ll Get From This Episode: ✅ Why your thoughts might be holding you back ✅ How to stop living by what you “should” do and start doing what feels right for you ✅ A simple self-coaching method you can use anytime you feel stuck ✅ Easy mindset shifts that make a BIG difference in your life 📌 Links & Resources: Grab Lisa’s book: Grab the Free Toolkit: Email: [email protected] LinkedIn: Follow me & subscribe to my for more content like this. 👉 If this episode helped you, don’t forget to subscribe, rate, and leave a review—it means the world and helps more people find this show! #MindsetShift #FeelingStuck #PersonalGrowth #Breakthrough #Confidence #LisaGregory #TraviaSteward #Podcast #BeYou
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206. Your Energy = Results
01/23/2025
206. Your Energy = Results
Have you ever felt like you're doing all the right things but not getting anywhere? In this transformative episode of Be You, host Travia Steward dives into the importance of energy, authenticity, and showing up as your best self. Discover how your energy sets the tone for success in your relationships, career, and life—and how a small shift in mindset can create massive ripple effects. Travia shares her personal journey from imitating others to embracing her unique voice, and the game-changing results that followed. Learn how to align your energy with your goals, ditch the fear of imperfection, and become the best version of yourself—starting today. In This Episode, You'll Learn: Why your energy impacts results more than effort. How authenticity transforms your relationships and career. Practical ways to reset your mindset and energy before important moments. Call to Action: If this episode resonated with you, share it with someone who could benefit from hearing this message. Ready to rediscover your authentic core and unleash your potential? Click to book a call with Travia! Don't forget to subscribe, rate, and leave a review!
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205. You are already more than enough
01/16/2025
205. You are already more than enough
Do you ever catch yourself wondering, "Am I good enough?" In this episode of Be You, we unravel the layers of self-doubt and societal expectations to uncover a powerful truth: you are more than enough, just as you are. Host Travia Steward dives deep into her personal journey of self-discovery and shares relatable stories of overcoming the pressure to fit into molds that don’t serve our authentic selves. From breaking free of cultural expectations to embracing our unique quirks, this episode is a heartfelt reminder that our imperfections, scars, and stories make us who we are. Let this be the inspiration you need to step into your authenticity and embrace your value without seeking external validation. Key Takeaways: You are enough with all your imperfections and uniqueness. Embracing authenticity is the most empowering thing you can do for yourself. The journey to self-acceptance is about progress, not perfection. If this episode resonates with you, share it with someone who needs to hear this empowering message. Let’s spread the truth that we are all more than enough.
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204. Stop chasing approval
01/09/2025
204. Stop chasing approval
Hey, my peeps! Are you tired of bending over backward for everyone else, staying late, running around, and doing ALL the things… just for a pat on the back that never comes? In this episode, we’re talking about why chasing approval is exhausting, unfulfilling, and straight-up unnecessary. I’ll share why seeking validation holds you back, how it might be costing you more than you think, and what it really takes to stop living for others and start being YOU. Let’s peel away the layers of perfectionism, people-pleasing, and all the masks we wear to impress others.
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203. How to Choose the Right Goal for 2025
12/26/2024
203. How to Choose the Right Goal for 2025
Still riding the holiday vibes and thinking about what’s next? In this episode, we’re talking about starting the new year strong by focusing on one powerful goal that can set the tone for an incredible 2025. Whether you’re feeling stuck or unsure about where to begin, this episode is packed with inspiration to help you uncover what matters most and take that first step. 🎧 Tune in to start creating a year you’ll be proud to look back on! Take the Life Audit Quiz Connect with Travia: Instagram: @Traviasteward Website: https://www.traviasteward.com
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202. Setting goals when you’re NOT a white man
12/20/2024
202. Setting goals when you’re NOT a white man
Sick of hearing the same old goal-setting advice? You know, the “SMART goals” crap that feels like it was made for someone who has no idea what it’s like to walk in your shoes? Yeah, same. In this spicy episode of Lead With Confidence Now, Travia Steward breaks down why most goal-setting strategies suck for anyone outside the cookie-cutter mold and how YOU can flip the script. Whether you’re launching a business, chasing a wild dream, or just trying to survive and thrive, Travia spills the tea on why traditional advice doesn’t cut it and how to set goals that actually stick—and feel damn good while doing it. Connect With Travia: Hit that subscribe button so you don’t miss out on future episodes that’ll light a fire under your dreams.
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201. Conquer your fear of water
12/12/2024
201. Conquer your fear of water
In today’s episode of Lead With Confidence Now, Travia Steward hosts Cori Myka, founder of Orca Swim School, who specializes in transforming adult fear of water into unshakable confidence. Cori shares her personal journey, her innovative coaching method, and tips for overcoming fears—not just in the water but in life. What You’ll Learn: How Cori turned her fear of swimming into a thriving coaching practice. The mental and physical steps to build trust in yourself and navigate fear. Why curiosity is key to personal growth and confidence-building. The details of Cori’s Hawaii retreat for adult swimmers. Learn More About Cori’s Hawaii Retreat: Check out Cori’s retreat in Maui, designed to help adults step into the ocean with ease at the following link. Cori's Contact Information: : http://www.adultswimlesson.com : [email protected]
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200. Trust Yourself
12/05/2024
200. Trust Yourself
Choosing yourself first and trusting your instincts takes boldness and awareness. For most of my life, I lived by what I thought I should do, not what I truly wanted. When I faced a life-changing decision during my breast cancer journey, I asked myself one powerful question: What choice reflects the person I want to be? That question gave me clarity, courage, and the strength to step fully into my authentic self. I needed to stop listening to everyone else and choose ME first. If you’ve ever felt stuck in others' expectations, this is your reminder: you have the power to choose YOU. Trust yourself—you’re stronger than you think. Don’t forget to like, comment, and subscribe for more empowering content!
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199. Having a Stress-Free Thanksgiving
11/27/2024
199. Having a Stress-Free Thanksgiving
Thanksgiving is a time for gratitude, love, and family. But let’s face it—it can also be chaotic, filled with stress, family drama, and the pressure to make everything perfect. In this episode, Travia Steward shares practical tips on how to protect your peace, enjoy the day, and survive Thanksgiving without losing your mind. Discover how to: Set boundaries and say no without guilt. Redefine what a "perfect" Thanksgiving looks like for you. Embrace self-care, gratitude, and making meaningful memories. Whether you're hosting, cooking, or just trying to get through the day, this episode will empower you to take control of your holiday experience and make it truly your own. 🎙 Let’s connect: Website: Instagram: @TraviaSteward Subscribe for weekly confidence-boosting episodes!
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198. Bridging the Divide
11/21/2024
198. Bridging the Divide
Have you ever found yourself caught in a tough conversation about politics, values, or beliefs that felt like it was going nowhere? In this episode of Lead With Confidence Now, Travia Steward dives into going against the NORM in a major area. Travia shares a powerful reflection on why divisiveness has become the norm and challenges us to embrace a bold, transformative approach to influence and leadership. Through real-life stories—from a Lyft conversation to marketing strategies promoting division—she explains how to reject the outdated model of tearing others down and adopt an authentic, connection-driven mindset. You'll discover: Why leading differently in 2024 is the boldest way forward. How fostering connection can shift conversations from conflict to unity. Lessons from impactful leaders like Dr. Martin Luther King Jr. and Gandhi on building legacies rooted in love. The mindset shift needed to overcome fear, hate, and negativity holding you back. Ready to lead with purpose, build confidence, and flip the script in your life? This episode will inspire you to be the kind of leader who doesn't just follow the crowd but creates something extraordinary. Call to Action: Share this episode with someone who needs a reminder of the power of love over hate and the importance of building bridges in a divided world. Website: Instagram: LinkedIn:
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197. Take Control Amidst Chaos
11/14/2024
197. Take Control Amidst Chaos
In this episode of Lead with Confidence Now, Travia Steward dives into what it means to maintain calm and show up intentionally when life feels like a rollercoaster. Travia explores how a single question can shift how we experience our day, our relationships, and our own lives. She shares powerful practices and simple changes that can help us avoid being overwhelmed by external chaos and stay grounded. Tune in for an inspiring discussion on making mindful choices that allow us to navigate turbulent times with resilience and clarity. Key Takeaways: Discover a simple yet transformative question for daily life. Learn how to manage your surroundings to support emotional well-being. Explore practices that help bring focus and purpose to each day. Gain insights into how our responses can influence those around us. Join the Journey: Follow Travia Steward to keep learning how to lead confidently, even when life feels overwhelming. Ready to start you coaching journey with Travia, click now.
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196. When Things Don’t Go Your Way
11/07/2024
196. When Things Don’t Go Your Way
Have you ever felt disappointed when things didn't go your way, especially after investing so much time, energy, and hope? This episode of Lead with Confidence Now dives deep into the universal experience of disappointment, particularly after major life events like elections. Host Travia Steward offers a grounded, empathetic approach to processing difficult emotions, encouraging listeners to honor their feelings while also finding ways to move forward with renewed purpose. This episode will help you reframe challenges into opportunities for personal growth, align your actions with your values, and keep showing up as your best self—even when life doesn’t go as planned. Key Takeaways: Allowing yourself to feel any emotion can make you unstoppable. Mental and energy audits are powerful tools to focus on what truly matters. Realign with your goals and values as you navigate setbacks. Tune in, feel empowered, and learn to lead with resilience, no matter what comes your way. You got this.
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195. How Your Feelings Drive Your Actions
10/31/2024
195. How Your Feelings Drive Your Actions
Have you ever been excited to tackle a big goal, only to feel totally stuck the next day? In today’s episode of Lead with Confidence Now, Travia Steward dives into how our emotions influence our actions—more than we often realize. Discover why pushing through without considering how we feel can lead to burnout and frustration. Travia shares personal stories and actionable strategies for recognizing and shifting your feelings to support your goals. Takeaway: It’s not about forcing yourself through every obstacle—it’s about recognizing when your feelings are getting in the way and learning how to shift them in real time to reach your goals. Connect with Travia: Want personalized support? Book a session through this in the show notes.
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194. The 3 Questions You Must Ask Before Speaking
10/24/2024
194. The 3 Questions You Must Ask Before Speaking
Welcome to another episode of Lead With Confidence Now! Today, we're talking about how what you say can either build someone up or tear them down, and how to be more mindful and intentional with your words. Whether you're talking to a friend, colleague, or posting on social media, this episode will help you pause and reflect before you speak. Connect with me: If you want to learn how to navigate conversations with confidence, click the link for a free strategy session! Don't forget to like, subscribe, and share this video with someone who might need a reminder about the power of their words!
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193. The Fastest Way to Lose Your Best Employee
10/22/2024
193. The Fastest Way to Lose Your Best Employee
Are you unknowingly driving your top performers away? In this episode, we dive into a leadership challenge that too many people face but rarely talk about. You might think you're doing everything right, but there could be one crucial mistake slowly unraveling your team. I’m sharing a real story from my client’s experience that will make you rethink how you manage your team and what really matters in leadership. Don't miss this if you're ready to: Learn the silent killer of team performance. Discover the number one reason why top talent walks out the door. Gain practical insights on how to keep your rock stars from leaving. Tune in now to find out what it is and how to fix it before it’s too late! Want to check out how I can help you Lead with Confidence? Click the link below and let's talk.
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192. The Confidence Boost You Didn’t Know You Needed
10/10/2024
192. The Confidence Boost You Didn’t Know You Needed
In this episode of Lead with Confidence Now, your host Travia Steward dives into an often overlooked way to grow your confidence—through connection and community. Travia shares how small, daily interactions, curiosity, and authentic engagement with others can strengthen your confidence muscle and enrich your life. Whether you're an introvert or extrovert, Travia explains how embracing conversations and finding opportunities to connect can elevate your inner confidence. It’s time to peel back the layers of social conditioning, engage in meaningful conversations, and become your most authentic self. What You'll Learn: Why confidence is not a fixed trait but a skill you can enhance How small, everyday interactions can grow your confidence The power of curiosity in conversations How to navigate and engage in meaningful social interactions post-isolation A practical confidence challenge for the week Key Quotes: "Confidence grows not in isolation, but through community and connection." "Every conversation is an opportunity to grow your inner confidence." Challenge of the Week: Engage in a conversation with someone you wouldn’t normally talk to. Whether it's a neighbor, a colleague, or a friend you haven’t connected with in a while, use curiosity to start the conversation and see how it boosts your confidence. Connect with Travia: Website: Instagram: LinkedIn: Subscribe: Don’t forget to subscribe to Lead with Confidence Now for weekly tips on growing your confidence and reinventing your life.
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191. Are You Leading or Pleasing?
09/26/2024
191. Are You Leading or Pleasing?
Are You Leading or Pleasing? 3 Signs It's Time to Set Boundaries. In this episode of Lead with Confidence Now, host Travia Steward dives into the subtle yet powerful ways people-pleasing can undermine your leadership and confidence. If you’ve ever found yourself saying “yes” when you really wanted to say “no,” or staying quiet to avoid confrontation, this episode is for you. Discover the three biggest signs that you're stuck in people-pleasing, and how it's impacting your ability to lead effectively. Travia shares real-life stories and actionable strategies to help you break free from this cycle and step into your power as a confident leader. Key Takeaways: Saying Yes to Everything: How constantly agreeing to help others can exhaust you and diminish your leadership. Fear of Disappointing Others: Why trying to keep everyone happy makes you appear weak and leads to burnout. Neglecting Your Own Needs: The importance of putting yourself first and how to stop leading from an empty cup. Listener Challenge: If you find yourself struggling with boundaries and people-pleasing, Travia is offering a limited-time opportunity for the first 10 people who meet the requirements to be gifted (3) 30-Minute sessions to help you set clear boundaries and start leading with confidence. Click this to apply and grab your spot. This will fill up so don't hesitate. Let’s Connect: Follow Travia Steward for more insights. Website: Instagram: LinkedIn: Rate & Review: If you enjoyed today’s episode, please leave a review on Apple Podcasts and share it with a friend who needs to hear this!
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190. How to Stop Procrastinating on What You Want
09/19/2024
190. How to Stop Procrastinating on What You Want
What if I told you that procrastination isn’t about laziness but is rooted in fear? Fear of failure, fear of success, or fear of the unknown. In today’s episode, we uncover the surprising truth about procrastination and how you can take control of your actions to finally break through. Learn how to prioritize what really matters, break tasks down into manageable steps, and take intentional action towards your goals. Call to Action: What's the one thing you've been putting off? Take that first small step today, not tomorrow. Prioritize it, break it down, and commit to just five minutes. Share your progress with me, and let’s celebrate your wins together! Join the Free Challenge: If you're ready to reinvent yourself and let go of old stories holding you back, join my free challenge! Let’s take small steps together to create big results. Spots are limited—click this to schedule a 15-minute exploratory call today!
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189. Why Retirement Should Be a Start, Not an End
09/12/2024
189. Why Retirement Should Be a Start, Not an End
In today’s episode, we’re flipping the script on what retirement really looks like. Too many people think retirement is the end of their journey—a time to stop growing, learning, and living. But what if retirement could be the start of the best chapter of your life? Join Travia Steward, reinvention and personal development expert with over 27 years of experience, as she shares a powerful conversation sparked by a retired Lyft passenger and a personal story about her mom. Travia dives into why it’s crucial to keep challenging yourself after retirement and how you can use this next chapter as an opportunity to grow, dream bigger, and live with more purpose than ever. Call to Action: Ready to redefine your retirement? Hit subscribe and follow Lead with Confidence Now to learn more about how you can make this next chapter the best one yet. Visit for more insights and coaching on living with confidence and purpose.
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188. The power of your words
09/05/2024
188. The power of your words
In this episode of Lead With Confidence Now, we’re exploring the incredible power of words and how the way you speak to yourself and others shapes your reality. Listen in as we dive into how your internal dialogue acts like a thermostat, setting the tone for your thoughts, feelings, and actions. We’ll discuss practical ways to change your language to promote positivity and growth. Discover the impact of small shifts on your life. Whether you’re looking to boost your confidence, improve your relationships, or simply want to feel better about your day-to-day life, this episode is packed with actionable advice to help you start making powerful changes today. Tune in, and let’s learn how to use the power of words to create a more positive and fulfilling life! with Travia
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187. Flip the script on performance anxiety
08/29/2024
187. Flip the script on performance anxiety
In this episode, Travia Steward dives deep into the emotions that can often hold us back—like anxiety, nervousness, and fear—and reveals how to flip the script and transform these feelings into excitement and empowerment. Drawing from personal experience and practical strategies, Travia shows you how to harness your body's natural responses to stress and turn them into powerful tools for growth and confidence. with Travia for coaching
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186. How Repeated Lies Become Beliefs
08/22/2024
186. How Repeated Lies Become Beliefs
In this powerful episode of Lead With Confidence Now, Travia Steward dives deep into the sneaky ways self-doubt can infiltrate our lives and keep us stuck in limiting beliefs. Are you believing lies about yourself that aren't even true? Travia explores the phenomenon that makes us believe false information simply because we've heard it repeatedly. Learn how this impacts your confidence and keeps you from reaching your full potential. Why You Should Listen: If you've ever felt held back by negative thoughts or questioned your ability to succeed, this episode is a must-listen. Travia offers insight, encouragement, and actionable advice on how to stop letting self-doubt control your life and start trusting in your true potential. Quotes Worth Sharing: "What would happen if you started trusting yourself instead of doubting yourself?" "Challenge the negative thoughts that hold you back – you have the power to rewrite your story." "The lies we tell ourselves aren't true – they’re just familiar." Call to Action: Enjoyed this episode? Share it with a friend who could use some inspiration! And don’t forget to leave a review on Apple Podcasts or Spotify to help more people discover the show. Let’s empower each other to live our best lives, without settling. Interested in learning how I can help you overcome your self-doubt so you can reach your next level?
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185. Is it too late for your dream?
08/16/2024
185. Is it too late for your dream?
In this empowering episode of Lead With Confidence Now, Travia Steward dives deep into a question that many of us have asked ourselves: "Is it too late for me to pursue my dreams?" Travia explores the powerful connection between our dreams and the sense of fulfillment and purpose they bring to our lives. She shares personal stories, client experiences, and practical steps to help you reconnect with the dreams you once held dear. You'll learn why it's never too late to reignite your passions, the importance of small, consistent actions, and how updating your dreams can bring renewed excitement to your life. Travia also tackles common misconceptions about dream-chasing and offers encouragement for those who feel stuck or uncertain about their next steps. Key Takeaways: The impact of reconnecting with childhood dreams and aspirations. Why it's essential to pursue your dreams, no matter your age. Practical tips for reviving and updating your dreams to fit your current life. How small, daily actions can lead to significant, life-changing results. Overcoming fear and self-doubt when pursuing what truly lights you up. Call to Action: If this episode resonates with you, take a moment to write down your dreams and start taking small steps toward them today. Share this episode with someone who could benefit from reconnecting with their dreams, and reach out to Travia on Instagram or LinkedIn for support on your journey. with Travia:
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184. How to not let others make you feel bad?
08/08/2024
184. How to not let others make you feel bad?
In this episode, host Travia Steward dives into the power of words and how we can prevent others from making us feel bad. Drawing from 27 years of experience in helping people reinvent their relationships and careers, Travia shares practical advice and personal insights to empower listeners to take control of their emotional well-being. Key Topics Discussed The Power of Words: How others' words can affect our emotions and self-esteem. Common Manipulative Tactics: Identifying and understanding criticism, unsolicited advice, guilt-tripping, and peer pressure. Thermostat Analogy: How our internal "thermostat" is influenced by our reactions and patterns, and how to regain control. Focus and Meaning: The importance of deciding what to focus on and the meanings we attach to others' words. Taking Back Your Power: Strategies for maintaining control over your emotional responses and not allowing others to dictate how you feel. Self-Worth and Confidence: Encouragement to trust your own judgment and not let others' negative words affect your self-concept. Call to Action If you found value in this episode, please share it with someone who might benefit from it. Leave a review on Apple or Spotify, or wherever you listen to podcasts. Your feedback helps others find the podcast and supports our mission to help more people grow their confidence and live their best lives. Interested in working with Travia to grow your confidence, click this and connect now.
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183. How to be more confident without saying a word
08/01/2024
183. How to be more confident without saying a word
In this episode of Lead With Confidence Now, Travia Steward explores how to boost your confidence without uttering a word. Imagine achieving 10 times more with increased confidence! Travia, with 27 years of experience in helping people reinvent themselves and their relationships, guides you through the transformative power of nonverbal communication. Travia addresses the key question: How can you enhance your confidence through nonverbal cues like posture, clothing, eye contact, and energy? She shares a powerful client story of transformation, from slouching to standing tall, illustrating the significant impact these changes can have. Discover practical exercises and tips on improving your body language and generating positive energy. These insights offer simple yet effective steps to start improving your nonverbal communication today. Ready to take your confidence to the next level? Check out Travia's one-on-one for personalized guidance. If you found value in this episode, please share it with someone who could benefit. Links: Website: www.traviasteward.com
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182. How to improve your relationship
07/25/2024
182. How to improve your relationship
Reinvention Coach Travia answers the question of 'How to improve your relationship' in this new formatted episode. Listen now to learn how to use an incredible tool to improve your relationship. Enjoying the podcast? Show the love by leaving a review.
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181. Responding to Family Conflict with Confidence
07/18/2024
181. Responding to Family Conflict with Confidence
Misunderstandings, challenges, and conflicts can strain family relationships, but they don't have to tear us apart. In this episode of Lead With Confidence Now, Travia Steward explores how to navigate family dynamics with intention and choice. Discover the power of choice in shaping your relationships and learn practical strategies to transform conflict into connection. In This Episode, You’ll Learn: The importance of recognizing and utilizing the power of choice in family interactions. How to categorize and understand different levels of relationships (three-minute, three-hour, three-day). The significance of assuming good intentions and communicating effectively. Why avoiding conflict can lead to bigger problems and how to address issues proactively. The impact of focusing on what you can control to influence positive outcomes. Three key questions to ask yourself in the midst of a conflict. How to shift your perspective and respond to family challenges with confidence. Notable Quotes: "We have choices in how we respond to everything. These choices shape our relationships positively or negatively." "Avoiding conflict to keep the peace builds up issues that lead to bigger problems down the line." "Forgiveness is more for you than it is for the other person." Call to Action: If you found value in this episode, please share it with someone who might benefit from it. Don’t forget to leave a five-star review on Apple Podcasts or Spotify to help others discover the show. Connect with Travia Steward: Website: www.traviasteward.com Instagram: YouTube: https://www.youtube.com/@traviasteward Subscribe and Review: Make sure you subscribe to Lead With Confidence Now wherever you listen to your podcasts. Your reviews and ratings help us reach more listeners and spread the message of confidence and growth.
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180. How is your listening affecting your relationships?
07/11/2024
180. How is your listening affecting your relationships?
In this episode of "Lead with Confidence Now," Travia Steward explores the transformative power of effective listening. Discover how active listening can enhance your relationships and build your confidence. Travia discusses the importance of being fully present, removing filters, and practical strategies to improve your listening skills. Learn how making others feel valued and understood can positively impact your interactions and personal growth. "Effective listening involves being fully present and engaged." "Listening is an act of love. When you listen with your whole heart, you make others feel truly valued and understood." Call to Action: "If you enjoyed this episode, share it with someone who might benefit from it. Thank you for listening!
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179. How your friends affect your outcomes
06/27/2024
179. How your friends affect your outcomes
Join Travia Steward in this episode of Lead with Confidence Now as she explores the impact of the company you keep on your success. Discover how your friends can either propel you forward or hold you back in your journey towards achieving your goals. Highlights: Travia’s personal reflections from Bruges, Belgium The importance of evaluating your friendships Key insights on how associations influence success Key Takeaway: "You are the average of the five people you spend the most time with. Ensure your circle is supportive, inspiring, and motivated." Call to Action: Subscribe and share this episode with someone who might find it valuable. Let’s grow our confidence and live our best lives together! Connect with Travia: Website: Instagram: :
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