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Ep 437 Living Longer and Healthier with Dr. Grazyna Pajunen

Richer Soul, Living A Life on Purpose!

Release Date: 04/11/2025

Ep 467 From Trauma to Triumph: Dr. John A. King on Living from the Inside Out show art Ep 467 From Trauma to Triumph: Dr. John A. King on Living from the Inside Out

Richer Soul, Living A Life on Purpose!

From Trauma to Triumph: Dr. John A. King on Living from the Inside Out   Most of us carry invisible stories — old pain, expectations, and patterns that shape how we live, lead, and love. Dr. John A. King knows that journey firsthand. After surviving years of childhood abuse and losing everything when his repressed memories resurfaced at 45, he had to rebuild his identity from the ground up. Today, he helps men recover from trauma, rediscover authenticity, and live from the inside out through The Phoenix Collective and Mindfire Challenge.   This conversation isn’t just about...

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Ep 466 From Startups to a $941 Million Exits: The Execution Formula for Entrepreneurs with Marc Daniels show art Ep 466 From Startups to a $941 Million Exits: The Execution Formula for Entrepreneurs with Marc Daniels

Richer Soul, Living A Life on Purpose!

From Startups to a $941 Million Exits: The Execution Formula for Entrepreneurs   Most entrepreneurs don’t fail because they lack ideas—they fail because they stop executing. Planning feels safe. Execution exposes reality. Billion-Dollar Coach Marc L. Daniels learned that truth the hard way—from paper routes to startups to a $941 million exit. In this episode of Richer Soul, Marc reveals why 85 percent of business plans fail, how to build the discipline to follow through, and the system that keeps momentum alive even when markets shift.   Key takeaways and reflection:  ...

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Richer Soul, Living A Life on Purpose!

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Ep 464 How to Dream, Drive, and Deliver with Mike Maddock show art Ep 464 How to Dream, Drive, and Deliver with Mike Maddock

Richer Soul, Living A Life on Purpose!

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Richer Soul, Living A Life on Purpose!

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Richer Soul, Living A Life on Purpose!

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Ep 461 From Bomb Blast to Abundance: Aaron Hale’s Story of Grit and Growth show art Ep 461 From Bomb Blast to Abundance: Aaron Hale’s Story of Grit and Growth

Richer Soul, Living A Life on Purpose!

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Ep 460 Invisible Distortions: Why We Misunderstand Each Other (and How to Stop) with Erin Pheil and Evan Walton show art Ep 460 Invisible Distortions: Why We Misunderstand Each Other (and How to Stop) with Erin Pheil and Evan Walton

Richer Soul, Living A Life on Purpose!

Invisible Distortions: Why We Misunderstand Each Other (and How to Stop) Have you ever walked away from a conversation thinking, “How did that go so wrong?” You were clear. They were clear. And yet somehow, you both walked away feeling misunderstood, hurt, or even resentful.   Erin and Evan call these hidden forces “distortions.” They’re like funhouse mirrors in our relationships—subtle patterns, beliefs, or unspoken feelings that bend what we say and hear. Left unchecked, distortions quietly erode connection, fuel resentment, and create conflict that seems impossible to...

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Richer Soul, Living A Life on Purpose!

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Ep 458 Breaking Free from Hidden Patterns and Rewiring Your Brain for Success with Adele Spraggon show art Ep 458 Breaking Free from Hidden Patterns and Rewiring Your Brain for Success with Adele Spraggon

Richer Soul, Living A Life on Purpose!

Breaking Free from Hidden Patterns and Rewiring Your Brain for Success   Rewire Your Brain: Adele Spraggon on Breaking Free from Hidden Patterns   Like many of you, I’ve seen firsthand how money stories and old habits can run our lives without us even realizing it. I work with business owners every day who want more profit, more freedom, but they’re trapped in repeating cycles—just like I’ve been in my own journey.   Our guest today, Adele Spraggon, is an award-winning author, international speaker, and behavioral change expert. In her book Shift: 4 Steps to Personal...

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More Episodes

Living Longer and Healthier

 

What if aging wasn’t inevitable? What if your energy, skin, and vitality didn’t have to fade with time? In this mind-expanding episode of Richer Soul, Rocky dives deep into the science and soul of reversing aging with the revolutionary biohacking coach, Dr. Grazyna Pajunen. With her background in electrical engineering and a powerful immigrant story, Dr. Pajunen combines academic rigor with practical tools to help everyday people stop settling for a life of aches, wrinkles, and fatigue. 

From AI-enhanced wellness to practical tips for restoring youth, Dr. Pajunen shares how anyone—regardless of age or genetics—can reclaim control of their body and mind. 

 

Key Takeaways:

  1. The Secret to Reversing Aging Isn’t in the Mirror—It’s in Your Cells. Dr. Pajunen explains how cellular repair, not just skincare, is the key to looking and feeling younger.
  2. You Don't Need to Be Rich or Famous to Biohack Your Life. Her methods are designed for regular people—moms, dads, workers—who are tired of the decline and ready for transformation.
  3. Education Doesn’t End at School—It Begins When You Question the System. After seeing her real estate value skyrocket, Grazyna realized academia couldn’t teach her how to build wealth or freedom. She learned from those doing it.
  4. The American Dream is Built on Learning, Risk, and Reinvention. From escaping communism in Poland to starting over in Finland and then thriving in the U.S., Dr. Pajunen’s journey is a masterclass in reinvention. 

 

Money Learnings:  

Dr. Pajunen had a lightbulb moment when her Florida condo doubled in value—something her academic salary could never match. That spurred a pivot into real estate investing, not through theory, but by learning from successful practitioners. She quickly grasped the value of practical over theoretical knowledge, especially in business and finance. She now teaches others that wealth doesn’t come from degrees—it comes from applied knowledge and action. 

 

Who Is Dr. Grazyna Pajunen? 

Dr. Grazyna Pajunen is a renowned biohacking coach and the author of BIOHACKING A Way to a BETTER YOU: Look and Feel Better Than You Did 10 Years Ago. With deep expertise in supplements, wearable tech, and anti-aging techniques, she’s known for helping ordinary people feel extraordinary—by reversing aging naturally. She's not just about theory; she’s walked the walk, transitioning from a successful engineering career to become a wellness pioneer. 

 

Key Discussion Points: 

  1. Growing up in communist Poland and the early lessons of scarcity, discipline, and drive. 

  1. Why she left academia behind to pursue entrepreneurship and investing. 

  1. Her views on health sovereignty—why you need to take responsibility for your own wellness journey. 

  1. How wearable technology and AI can optimize your body and mind for peak performance. 

  1. Why biohacking isn’t just about extending life—it’s about enjoying it. 

 

Conclusion:  

The Future of Youth is Here—and It’s DIY 

Dr. Pajunen reminds us that aging is not a life sentence. With the right tools, mindset, and guidance, you can look and feel better at 60 than you did at 40. Her story of transformation—academic, financial, and physical—is proof that with intention and innovation, you can rewrite your health and your wealth narrative. 

If you’re ready to challenge what’s possible and take your vitality into your own hands, this episode is your invitation to begin. 

 

Links:  

 Consultation: To book a call: https://meetme.so/bewell  

 

Watch the full episode on YouTube: https://www.youtube.com/@richersoul

Richer Soul Life Beyond Money. You got rich, now what? Let’s talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let’s figure that out together. At the core is the financial well-being to be able to do what you want, when you want, how you want. It’s about personal freedom!

Thanks for listening!
 
 
Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes
 
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Some music provided by Junan from Junan Podcast
 
Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.