Ep 458 Breaking Free from Hidden Patterns and Rewiring Your Brain for Success with Adele Spraggon
Richer Soul, Living A Life on Purpose!
Release Date: 09/03/2025
Ep 476 Happy Soul, Hungry Mind: Why Success Still Feels Empty with Ravi Kathuria
Richer Soul, Living A Life on Purpose!
Happy Soul, Hungry Mind: Why Success Still Feels Empty "I made the money. And where is the happiness? Where is happiness? Can somebody answer that? Society, parents, friends, everybody said, make money, make money. Don't think about anything else. Work like a dog, make money. I made the money. And where is the happiness?" You've hit the number. The bank balance looks good. You've done everything "right." So why does something still feel... empty? In this profound Richer Soul episode, author and executive coach Ravi Kathuria reveals why even a million dollars a month can't buy peace and...
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Ep 475 Why the System Feels Rigged And How to Live Free Anyway with Paul Musson
Richer Soul, Living A Life on Purpose!
Why the System Feels Rigged And How to Live Free Anyway Many successful people carry a quiet, unsettling thought they rarely say out loud: “I’ve done everything right… so why does this still feel so hard?” In this Richer Soul conversation, Rocky sits down with veteran investor and author Paul Musson to explore why so many people feel financially and emotionally squeezed — even when they’re disciplined, intelligent, and responsible. Key Takeaways from the Conversation: Money isn’t wealth. Real wealth comes from creating value, not inflated prices or easy...
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Ep 474 How to Stay Strong to 100: Longevity, Regenerative Medicine, and Mobility with Dr. Tommy Rhee
Richer Soul, Living A Life on Purpose!
How to Stay Strong to 100: Longevity, Regenerative Medicine, and Mobility Most people say they want to live a long life. Very few ask the better question: what kind of body and energy will I have at 80, 90, or 100? In this episode of Richer Soul, Dr. Tommy Rhee shares what he has learned from decades working with elite athletes, professional sports teams, and now patients using regenerative medicine and topical stem cell therapies. We talk about the realities of aging, why exercise is still the number one longevity tool, the hidden damage of chronic inflammation, and how emerging...
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Ep 473 Super Performance with George Pesansky
Richer Soul, Living A Life on Purpose!
Super Performance From Firefighting to Super Performance: How Systems Free You From… Most owners secretly know the truth: their business only runs well when they’re watching. The minute they step away, problems surface, customers get frustrated, and the “superhero” has to swoop back in. In this Richer Soul episode, operations coach and author George Pesansky shares how to escape that trap by building systems that work without you — so your business performs at a high level and your life gets a lot richer in the process. Key Insights: Vision, Strategy, and...
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Ep 472 The Real AI: Authenticity + Intention in Life & Business with Brian McRae
Richer Soul, Living A Life on Purpose!
The Real AI: Authenticity + Intention in Life and Business In a world where AI can write emails, produce video, and even mimic your voice, the greatest competitive advantage left is being human. Brian McRae reminds us that emotional loyalty, being known, valued, remembered, is what creates opportunity, referrals, purpose, and a life of meaningful success. Social media may get you attention, but it will never create devotion. Relationships do. If you’ve been feeling alone, stuck, or unsure how to expand your circle of opportunity, this conversation is your roadmap back to...
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Ep 471 Spiritual Leadership: How to Inspire by Being Inspired with Yosi Amram
Richer Soul, Living A Life on Purpose!
Spiritual Leadership: How to Inspire by Being Inspired Most leaders try to think their way to clarity — only to get stuck in anxiety, over analysis, and pressure. In this episode, Dr. Yosi Amram reveals a different approach: using the wisdom in your body, not the noise in your mind. His story moves from trauma, military service, and a meteoric rise as a tech CEO… to a spiritual awakening that shattered his identity and led him into a lifetime of inner work. Key Points with reflection prompts: Your Body Doesn’t Lie. Your Ego Does. Your body gives you truth signals long...
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Ep 470 Building Wealth with Alanna Abramsky
Richer Soul, Living A Life on Purpose!
Ep 470 Building Wealth Keeping Your Money is Rare Skill! How to Actually Keep Your Money: Why Financial Literacy Matters More Than Income Most people think their money problems would disappear if they just made more. But as financial coach Alanna Abramsky shared in this episode of Richer Soul, that belief keeps countless high earners feeling stressed, behind, and ashamed. Alanna has worked with realtors, lawyers, doctors, professional athletes—and even with impressive income, many still live paycheck to paycheck. The issue isn’t intelligence or effort. It’s...
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Ep 469 The Money Habit: Mike Michalowicz on How to Finally Take Control of Your Finances
Richer Soul, Living A Life on Purpose!
The Money Habit on How to Finally Take Control of Your Finances What if your biggest money problem isn’t how much you earn—but how you manage what you already have? In this week’s episode of Richer Soul, bestselling author Mike Michalowicz (Profit First, Clockwork, All In) returns to share insights from his new book, The Money Habit. It’s a simple, behavior-based approach to mastering personal finances—no spreadsheets, guilt, or complicated budgets required. Key Insights from the Conversation: Making Money Is One Skill—Keeping It Is Another. Most people...
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Ep 468 Ethical Persuasion with Patrick Van Der Burght
Richer Soul, Living A Life on Purpose!
Ethical Persuasion Ethical Persuasion: The Fastest Path from “Maybe” to “Yes” (Without Being Pushy) Most decisions aren’t made by logic—they’re made by fast, intuitive shortcuts. That’s why great offers often stall: we speak to System 2 logic while the listener’s System 1 is steering the wheel. In this episode, Patrick Van Der Burght—ethical persuasion expert and business partner of Dr. Robert Cialdini—shows how to align with how people actually decide using Cialdini’s seven principles of influence. The result? Communication that feels natural,...
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Ep 467 From Trauma to Triumph: Dr. John A. King on Living from the Inside Out
Richer Soul, Living A Life on Purpose!
From Trauma to Triumph: Dr. John A. King on Living from the Inside Out Most of us carry invisible stories — old pain, expectations, and patterns that shape how we live, lead, and love. Dr. John A. King knows that journey firsthand. After surviving years of childhood abuse and losing everything when his repressed memories resurfaced at 45, he had to rebuild his identity from the ground up. Today, he helps men recover from trauma, rediscover authenticity, and live from the inside out through The Phoenix Collective and Mindfire Challenge. This conversation isn’t just about...
info_outlineBreaking Free from Hidden Patterns and Rewiring Your Brain for Success
Rewire Your Brain: Adele Spraggon on Breaking Free from Hidden Patterns
Like many of you, I’ve seen firsthand how money stories and old habits can run our lives without us even realizing it. I work with business owners every day who want more profit, more freedom, but they’re trapped in repeating cycles—just like I’ve been in my own journey.
Our guest today, Adele Spraggon, is an award-winning author, international speaker, and behavioral change expert. In her book Shift: 4 Steps to Personal Empowerment, Adele reveals how the brain runs on hidden patterns that keep us stuck—and more importantly, how to rewire them for freedom and success.
This isn’t about willpower or positive thinking. It’s about giving your brain the tools to let go of what no longer serves you, and allowing new patterns to emerge that fit the life you actually want.
5 Key Insights from Adele Spraggon:
- We Live by Patterns, Not Choices. Most of what we call “decisions” are actually neural pathways our brain built in the past. We’re on autopilot more than we realize. Reflection: Which area of your life feels stuck on repeat
- Change Happens by Subtraction, Not Addition. Instead of piling on more strategies, affirmations, or tools, Adele teaches that true freedom comes by removing unhelpful patterns. Reflection: What would shift if you stopped adding solutions and simply let go of the root problem?
- The Body Holds the Truth. While the mind replays the past and projects the future, the body is always in the present. By tuning into sensations and emotions, we discover the real issues beneath the surface. Reflection: What is your body telling you about the problems you keep circling?
- Surrender is Not Weakness. Letting go isn’t giving up—it’s becoming a witness to what’s actually happening inside. From that space, old patterns naturally dissolve. Reflection: Where in your life are you resisting instead of surrendering?
- Identity is Fluid, Not Fixed. We’re not one static self. We’re shape-shifters, capable of adopting new identities as we rewire our brains. Change is easier than we think—once we know how. Reflection: Who could you become if you stopped clinging to outdated labels?
Money Learnings:
Adele grew up in a home where money was either abundant or scarce, with nothing in between. That volatility shaped her early patterns around spending and saving—habits that drained her account as quickly as money came in. Her story is a reminder: your financial results often mirror the unconscious money patterns you inherited. Until you rewire them, the cycle continues.
Key Takeaway:
True empowerment doesn’t come from forcing yourself to be different. It comes from recognizing the brain patterns that no longer serve you and giving yourself permission to let them go.
About Adele Spraggon:
Adele Spraggon is an award-winning author, international speaker, and trainer recognized for her expertise in behavioral change. She has been awarded the 2020 Woman of Inspiration Award and is the author of Shift: 4 Steps to Personal Empowerment. With a master’s degree in humanities, a lifetime of teaching, and a deep study of neuroscience and psychology, Adele helps people across the globe break free from hidden mental patterns and step into lives of freedom, peace, and purpose.
Through her work, Adele has empowered thousands to rewrite their inner programming, overcome self-sabotage, and unlock the adaptability that makes change not only possible, but natural.
Links:
Website: https://adelespraggon.com/
LinkedIn: https://www.linkedin.com/in/adelespraggon/
Twitter/X: https://x.com/AdeleSpraggon
Facebook: https://www.facebook.com/AdeleSpraggonRepatternist/
Instagram: https://www.instagram.com/adelespraggon
YouTube: https://www.youtube.com/@AdeleSpraggon
What’s one pattern you’re ready to let go of today—and who might you become once you do?
#RicherSoul #AdeleSpraggon #BrainPatterns #MindsetShift #PersonalGrowth #InnerWork #Neuroplasticity #SelfImprovement #ChangeYourLife #Habits #RewireYourBrain #Empowerment #ConsciousLiving
Watch the full episode on YouTube: https://www.youtube.com/@richersoul
Richer Soul Life Beyond Money. You got rich, now what? Let’s talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let’s figure that out together. At the core is the financial well-being to be able to do what you want, when you want, how you want. It’s about personal freedom!